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Vocabulary

  • talking about: To discuss a particular topic.
  • got to: To arrive at some place
  • press down: To apply pressure to something with a pushing motion.
  • hands down: To give (clothes, etc.) to someone younger
  • with it: Intelligent, alert, and up-to-date.
  • at best: Under the most optimistic or favorable circumstances; the most that can be hoped for.
  • in conclusion: Used to indicate a summary or final point.
  • at a time: Separately; one by one
  • tip: To pour or move something from a place, container
  • strength: Condition of being strong
  • part: Division of a book
  • number: Symbols such as 1, 2, 56, 793
  • tissue: Substance formed by cells of living thing; flesh
  • flow: To move steadily and easily in a certain direction
  • thick: Difficult to see through, as fog
  • blood: Red liquid in the bodies of people and animals
  • focus: To see clearly by adjusting your eyes or a camera
  • body: The physical structure of a person or animal.
  • bar: Piece of (soap, chocolate etc.)
  • workout: Energetic exercise
  • muscle: Physical power
  • arm: To activate a weapon or bomb for use
  • train: Line of people, animals moving the same direction
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    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at best

      US /æt bɛst/

      UK /æt best/

      • Phrase
      • Under the most optimistic or favorable circumstances; the most that can be hoped for.
      A1
      More
    • bar

      US /bɑ:r/

      UK /bɑ:(r)/

      • Noun (Countable/Uncountable)
      • Piece of (soap, chocolate etc.)
      • Professional organization of lawyers and judges
      • Transitive Verb
      • To prevent entry, exit or an action
      A2
      More
    • blood

      US /blʌd/

      UK /blʌd/

      • Uncountable Noun
      • Red liquid in the bodies of people and animals
      • Related by birth; family
      • Transitive Verb
      • To be initiated into something, e.g. a secret club
      A2
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • flow

      US /flo/

      UK /fləʊ/

      • Intransitive Verb
      • To move steadily and easily in a certain direction
      • Uncountable Noun
      • Amount of something that moves through an area
      A2
      More
    • focus

      US /ˈfokəs/

      UK /'fəʊkəs/

      • Verb (Transitive/Intransitive)
      • To see clearly by adjusting your eyes or a camera
      • To keep your attention, concentration on one thing
      • Noun (Countable/Uncountable)
      • Main purpose or center of interest or activity
      • The clarity of an image produced by a lens.
      A2TOEIC
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • hands down

      US

      UK

      • Phrasal Verb
      • To give (clothes, etc.) to someone younger
      • Adverb
      • Without a doubt; easily and decisively.
      A1
      More
    • in conclusion

      US

      UK

      • Phrase
      • Used to indicate a summary or final point.
      A1
      More
    • muscle

      US /ˈmʌsəl/

      UK /'mʌsl/

      • Uncountable Noun
      • Physical power
      • Power or influence, especially of an economic or political kind.
      • Transitive Verb
      • To use or muscles of force to get what you want
      A2
      More
    • press down

      US /prɛs daʊn/

      UK /pres daun/

      • Phrasal Verb
      • To apply pressure to something with a pushing motion.
      A1
      More
    • strength

      US /strɛŋkθ, strɛŋθ, strɛnθ/

      UK /streŋθ/

      • Noun (Countable/Uncountable)
      • Condition of being strong
      • The quality or state of being physically strong.
      A2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • thick

      US /θɪk/

      UK /θɪk/

      • Adjective
      • Difficult to see through, as fog
      • Full of (people, etc.)
      • Adverb
      • In close association or friendship.
      A2
      More
    • tip

      US /tɪp/

      UK /tɪp/

      • Transitive Verb
      • To pour or move something from a place, container
      • To give extra money for good service
      • Noun
      • End point of e.g. a pencil or finger
      • Extra money given for good service
      A2
      More
    • tissue

      US /ˈtɪʃu/

      UK /ˈtɪʃu:/

      • Noun (Countable/Uncountable)
      • Substance formed by cells of living thing; flesh
      • Kind of thin, light paper used to pack objects
      A2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • workout

      US /ˈwə:kˌaʊt/

      UK /ˈwɜ:kaʊt/

      • Noun
      • Energetic exercise
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #tip number#bigger#train#bar#training#thick

    Bigger Arms - Bodybuilder Secrets For Bigger Biceps

    0
    許耀文 posted on 2015/01/18
    Want to build bigger biceps and forearms? This video breaks down 7 powerful bodybuilding secrets from coach Chris Bradley, including how to use thick bars for maximum muscle pump! You'll pick up tons of specialized fitness vocabulary and learn simple, effective training techniques.

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