Vocabulary

• for example: As an illustration or instance.
• at least: As a minimum
• on the way: During the journey to a particular place.
• shy of: A little less than; just under a certain amount.
• lay out: To show or explain your plans carefully
• think of: To look on as (being something specific); consider
• used to: Did regularly before, but don't do now
• back down: To admit you were wrong; stop claiming
• forget about: To stop thinking about something; to ignore something.
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• work on: To devote effort to improve or develop something
• under control: Being managed or restrained; not out of hand.
• on to: Toward something; forward
• finish with: To end a relationship
• in reserve: Kept as a backup or for future use.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• based on: To use something as the foundation or starting point for something else.
• going on: To continue doing something
• depending on: To rely on for support (financial or emotional)
• rather than: More exactly; more correctly
• read for: To read aloud on behalf of someone else.
• build up: To increase the amount; collect something
• in mind: Being aware of or considering something.
• contrary to: In opposition to; against.
• by contrast: Used to introduce an idea or situation that is very different from one you have just mentioned.
• as long as: For the period that; provided that.
• know about: To have information or understanding of a subject or situation.
• weak point: A particular part or quality of someone or something that is not good or effective.
• next to: Being located along side another
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• specific: Precise; particular; just about that thing
• fatigue: Breaking due to being moved or bent many times
• dedicated: To state a person's name in book, song, in respect
• aspect: Way something looks or seems to be
• stretch: To make your arm, leg muscles long to ease them
• technique: Way of doing by using special knowledge or skill
• evidence: Factual proof that helps to establish the truth
• positive: Showing agreement or support for something
• negative: The opposite to a positive electrical charge
• tend: To move or act in a certain manner
• effective: Working efficiently to produce a desired result
• strength: Condition of being strong
• version: Different way that someone interprets something
• failure: When things go wrong; lack of function
• research: To study in order to discover new ideas and facts
• exercise: To work out to become stronger and healthier
• generally: Usually; as a rule; by, to or for most people
• simply: In an easy or clear manner
• superior: Better; higher quality
• refer: To talk about or write about something
• apply: To spread a substance or liquid over a surface
• tension: Feeling of anxiety and inability to relax
• volume: Number or amount of something e.g. sales
• reason: To think and make conclusions in a logical manner
• wanna: Shortened form of 'want to'. Used only in speaking
• mind: To be bothered or upset by something
• leave: To go away from; depart
• ratio: The relationship in relative size, etc.
• hack: To illegally access someone else's computer
• lot: What happens to a person in life from chance; fate
• analysis: Careful study to better understand something
• important: Having power or authority
• squat: To illegally live on anothers property or land
• offer: Price you say you are willing to pay for something
• order: Religious or social group, as of nuns
• control: A device designed to operate a machine
• stimulus: Something that causes a change
• build: Your physical shape; physique
• program: To make someone act or think in a certain way
• curl: To form something into a round or curved shape
• maximize: To make as large or great as possible
• cable: To transmit a message over a wire
• tank: Container for holding liquid or gas
• bench: Part of the room in court where the judge sits
• gym: Physical education taught as a class in school
• overload: To make a machine work too hard so it might break
• pre: A prefix meaning 'before'
• bicep: Muscle of the front upper arm
• barbell: Bar to for heavy discs in weightlifting