US /ˌɪntərˈleɪs/
・UK /ˌɪntəˈleɪs/
I tend to interlace my fingers and so forth.
I tend to interlace my fingers and so forth.
Now we'll interlace the fingertips. Keep breathing deep as you press the palms forward, shoulders
Then we'll interlace the fingertips.
to interlace them, put both of them together,
Again, here we interlace it.
Inhale, reach your arms up, interlace your fingers and flip your palms up to the sky.
Inhale, reach your arms up, interlace your fingers, and flip your palms up to the sky.
And then as you exhale, we'll fold up and over your legs, gently interlace your hands behind your back, nice shoulder release here,
staying calm and easy. And then as you exhale, we'll fold up and over legs. Gently interlace
as we reach up again, warrior one. This time interlace the fingertip behind the tail as
up strong warrior one. Then we'll interlace the fingertips behind the back. Open the chest.
Then interlace the fingertips.
Interlace the fingertips.
am going to interlace here, bring them behind my head, keeping my thumbs extended here,
Then I'm going to interlace here, bring them behind my head, keeping my thumbs extended here, maybe giving my neck a little massage,
interlace your fingers like this,
Interlace your fingers like this.
and then I'm going to interlace my fingertips behind the back.
I'm going to interlace the fingertips, and then I have a couple options here.