Vocabulary

• rise up: To attempt to defeat government or ruler
• leg up: Assistance given to someone by lifting or pushing them up.
• bend the knees: To flex or lower the body by bending the knees.
• foot up: To add numbers to find a total sum.
• in with: Fashionable or popular at the moment.
• back up: To save a copy of your computer data
• on the back foot: In a disadvantaged or defensive position.
• to the left: In or toward the left direction.
• roll it: To prepare a marijuana cigarette.
• back down: To admit you were wrong; stop claiming
• on the mat: Located on the wrestling mat; in a wrestling match.
• outer edge: The external boundary or periphery of something.
• move with: To adapt or proceed together in agreement or pace with something.
• move into: To start living in a new house or building
• come back: To reply to someone, often forcefully
• lift up: To raise something to a higher position.
• stay in: To remain inside one's home.
• in line with: In agreement with; conforming to.
• in shape: In good physical condition; fit.
• rather than: More exactly; more correctly
• come onto: To approach someone with romantic intentions
• breathe in: To inhale; to take air into the lungs.
• wave in: Signal or gesture for someone to enter a place.
• come together: To assemble or unite; to start working together.
• look to: Be looking to. be planning to (do something)
• other places: Different locations or areas
• sell on: To resell something, often at a higher price.
• for free: Without charge; at no cost.
• start in: To begin a job or activity.
• tune in: To listen to a radio program or watch a television program.
• in on: To be involved in a secret or plan.
• wake up: To stop sleeping
• yes and no: An ambivalent or uncertain answer; a response that is neither a clear affirmation nor a clear denial.
• right back: Said when someone says they will return soon, indicating you expect their prompt return.
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• embrace it: To accept something enthusiastically.
• shy away from: To avoid something because of nervousness or a lack of confidence.
• melt down: To heat a solid material, especially metal, until it becomes liquid.
• hold in: To hide your emotions and not let them show
• fold over: To bend something so that one part covers the other.
• do your best: To try as hard as you can; put in maximum effort.
• with practice: Through repeated exercise or performance, leading to improvement or skill.
• third one: The item that is in the third position in a sequence.
• at least: As a minimum
• go back to: To return to a starting point
• step back: To move backwards; to move away from something.
• with it: Intelligent, alert, and up-to-date.
• wrap around: To encircle or surround something.
• tap into: To manage to use something in a way that brings you benefits
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• think about: To consider something carefully.
• hand down: To give (clothes, etc.) to someone younger
• of course: Sure ; Certainly
• work at: To have a job at a particular place or organization.
• in the moment: At the present time; now.
• at a time: Separately; one by one
• take a rest: To stop working or doing an activity for a period of time in order to relax and recover strength.
• go ahead: To start an activity; start doing, working etc.
• hold onto: To grasp or grip something tightly.
• touch on: To briefly discuss
• over to: Used to hand over to someone else to speak
• take good care: To look after someone or something well; ensure their well-being.
• leave: To go away from; depart
• reach: To come to or arrive at a goal or destination
• step: Movement done as part of a particular dance
• release: To free someone from a responsibility or burden
• press: Machine using pressure to shape, flatten, squeeze
• heart: A feeling of care for others; compassion
• lift: Picking someone up in a car and taking to a place
• deep: Complex and important
• rise: To wake up and get out of bed after sleeping
• breath: Air you take in and out of your body
• fold: To bend one part of something against another
• inhale: To breathe in something like air or smoke
• bend: To become curved or no longer straight
• foot: Base of something such as a mountain or vase
• center: Community place people go health or social reasons