exhalation
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・UK
C2
n. (u.)Uncountable NounAct of expelling air from the lungs
Imagine that you're getting rid of your worries with every exhalation
Video subtitles
The Neuroscience of Breath: How to Use Breathing to Control Emotions
- But controlled breathing, especially techniques that emphasize slow exhalation, enhance prefrontal cortex activity.
But controlled breathing, especially techniques that emphasize slow exhalation, enhance prefrontal cortex activity.
- But controlled breathing, especially techniques that emphasize slow exhalation, enhance prefrontal cortex activity.
But controlled breathing, especially techniques that emphasize slow exhalation, enhance prefrontal cortex activity.
Self-Care Tip - Track your breath to stay calm
- And see if you can observe the pauses at the top of your inhalation and the bottom of your exhalation.
And see if you can observe the pauses at the top of your inhalation and the bottom of your exhalation.
- And see if you can observe the pauses at the top of your inhalation and the bottom of your exhalation.
And see if you can observe the pauses at the top of your inhalation and the bottom of your exhalation.
TRUE - Day 2 - TRUST | Yoga With Adriene
- (mouth exhalation).
(mouth exhalation).
- (mouth exhalation)
(mouth exhalation)
10 HABITS FOR (ALMOST) LIMITLESS ENERGY
- See, the exhalation is so powerful.
See, the exhalation is so powerful.
- See, the exhalation is so powerful.
See, the exhalation is so powerful.
If My Phone Were a Person (ft. Connor Franta)
- (swooning exhalation)
(swooning exhalation)
OSHO Dynamic Meditation – a revolution in consciousness
- and concentrating always on the exhalation.
and concentrating always on the exhalation.
- on the exhalation.
on the exhalation.
Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
- So you know, with our breathing, we want to think about, you know, inspiration, expiration, inhalation, exhalation.
So you know, with our breathing, we want to think about, you know, inspiration, expiration, inhalation, exhalation.
- Those muscles are really important to bring air in, to let air out for exhalation or expiration.
Those muscles are really important to bring air in, to let air out for exhalation or expiration.
Why Masks Work BETTER Than You'd Think
- In fact, this intuition would be true if masks were only effective one way—like on exhalation only.
In fact, this intuition would be true if masks were only effective one way—like on exhalation only.
- In fact, this intuition would be true if masks were only effective one way, like on exhalation only.
In fact, this intuition would be true if masks were only effective one way, like on exhalation only.
Daniel Goleman, "Focus: the Hidden Driver of Excellence" | Talks at Google
- And they count 1, 2, 3 on the inhalation and 1, 2, 3 on the exhalation.
And they count 1, 2, 3 on the inhalation and 1, 2, 3 on the exhalation.
- two, three on the exhalation.
two, three on the exhalation.
RELAX and stop feeling embarrassed when you speak
- So that will be inhalation for seven, exhalation for 11.
So that will be inhalation for seven, exhalation for 11.
- So that will be inhalation for seven, exhalation for 11.
So that will be inhalation for seven, exhalation for 11.