Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
How to Apologize05:21

How to Apologize

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How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

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The Science of Lying08:50

The Science of Lying

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Why You Will Marry the Wrong Person04:01

Why You Will Marry the Wrong Person

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Signs Dating Apps Are Not Meant for You08:17

Signs Dating Apps Are Not Meant for You

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What to Do on a First Date04:25

What to Do on a First Date

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Why Hurt People Hurt People04:55

Why Hurt People Hurt People

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Why Too Much Stress Is Bad For You02:52

Why Too Much Stress Is Bad For You

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5 Habits You Didn't Know Are Actually Self Harm08:34

5 Habits You Didn't Know Are Actually Self Harm

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How to Know If You Have Real Friends06:03

How to Know If You Have Real Friends

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Simple tips for cutting back on ultra-processed foods | BBC Global02:22

Simple tips for cutting back on ultra-processed foods | BBC Global

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Why Good People Become Monsters08:15

Why Good People Become Monsters

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The Science of Procrastination (and how to stop)06:21

The Science of Procrastination (and how to stop)

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Why Is No One Talking About This?!03:06

Why Is No One Talking About This?!

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Kevin Smith: You must be unreasonable to achieve your dreams | Big Think+06:09

Kevin Smith: You must be unreasonable to achieve your dreams | Big Think+

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You Do Not Need 10,000 Steps a Day13:40

You Do Not Need 10,000 Steps a Day

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Stop Letting Others Affect You01:25

Stop Letting Others Affect You

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The Secret to GREAT Customer Service | Simon Sinek01:50

The Secret to GREAT Customer Service | Simon Sinek

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My Last Day at Google (after 9 years)07:55

My Last Day at Google (after 9 years)

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7 Things Only A True Friend Would Do03:50

7 Things Only A True Friend Would Do

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Why Chasing Happiness is Making You Miserable - The Happiness Trap08:02

Why Chasing Happiness is Making You Miserable - The Happiness Trap

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Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram04:37

Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram

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The 5 Stages of Burnout [How To Recognize Them]04:11

The 5 Stages of Burnout [How To Recognize Them]

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6 Signs a Person Likes You Even If You Don’t Think So05:26

6 Signs a Person Likes You Even If You Don’t Think So

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Eight simple steps that could help you live longer | BBC Global02:04

Eight simple steps that could help you live longer | BBC Global

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The One Choice That Will Determine Your Next 5 Years05:24

The One Choice That Will Determine Your Next 5 Years

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Will Delete in 24 hours? (read pinned comment)07:47

Will Delete in 24 hours? (read pinned comment)

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The Anchoring Bias: Why The First Offer Matters04:05

The Anchoring Bias: Why The First Offer Matters

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The power of quiet leadership | BBC Ideas03:31

The power of quiet leadership | BBC Ideas

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The Science of Love02:55

The Science of Love

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The Nova Effect - The Tragedy of Good Luck05:55

The Nova Effect - The Tragedy of Good Luck

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Happiness Equation: U = I - R03:59

Happiness Equation: U = I - R

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6 Traits of People Who Suffered TOO Much05:27

6 Traits of People Who Suffered TOO Much

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the ideas we lose by morning04:00

the ideas we lose by morning

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What is an Existential Crisis?05:05

What is an Existential Crisis?

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Explainer | What a Simple Meditation can do to your Life02:29

Explainer | What a Simple Meditation can do to your Life

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Motivational Minute #3 - You're Beautiful01:00

Motivational Minute #3 - You're Beautiful

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Why You Should Wake Up at 4:30 AM Every Day, According To A Navy Seal03:01

Why You Should Wake Up at 4:30 AM Every Day, According To A Navy Seal

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What is Point of View?02:05

What is Point of View?

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"Shoulda, Coulda, Woulda" - A motivational commercial spot00:56

"Shoulda, Coulda, Woulda" - A motivational commercial spot

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This Is Where We Broke Up03:03

This Is Where We Broke Up

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A Plan Is Not a Strategy09:32

A Plan Is Not a Strategy

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Why you should ditch your goals and use OKRs instead03:36

Why you should ditch your goals and use OKRs instead

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How To Be A Better Friend To Others09:07

How To Be A Better Friend To Others

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The Truth About Laziness: You’re Not Lazy, You’re Just…04:11

The Truth About Laziness: You’re Not Lazy, You’re Just…

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The 3-2-1 Speaking Trick That Forces You To Stop Rambling!05:29

The 3-2-1 Speaking Trick That Forces You To Stop Rambling!

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