Vocabulary

• have to: Must do
• at least: As a minimum
• suffer from: To experience pain or distress; to be badly affected by.
• due to: Because of; owing to
• for myself: Done for one's own benefit or use.
• on a daily basis: Happening every day.
• in the midst of: Surrounded by; in the middle of.
• in mind: Being aware of or considering something.
• work out
• wind up: To be brought to a state of great tension
• on to: Toward something; forward
• move on: To decide to change or go to a different place
• to the core: Completely; fundamentally; in every aspect.
• think about: To consider something carefully.
• speak out: To express your opinion frankly and publicly, especially about something that you disagree with.
• as long as: For the period that; provided that.
• third one: The item that is in the third position in a sequence.
• bring to: To make someone to wake up from being unconscious
• wrap up: To complete something, such as a film or project
• first up: Firstly; to begin with; the first item on a list or agenda.
• get together: To gather, or come together for some purpose
• shift in: A change or alteration in something.
• go over there: To move or travel to a specific location.
• special gift: A particularly thoughtful or unique present.
• want in: To desire to participate or be included in something.
• episode: One separate event in a series of events
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• meditation: Act of deep and quiet thinking
• recommend: To advise or suggest that someone do something
• depression: Medical condition of a lack of vitality
• circumstance: Condition or fact that affects a situation
• physical: Health check at the doctors' or hospital
• trauma: A very severe or upsetting experience
• impact: A striking effect or result to hit with force
• strength: Condition of being strong
• meditate: To think deeply and quietly to calm your spirit
• legacy: Literature, arts etc. from previous generations
• craving: To have a very strong desire for something
• fantastic: Strange or unusual in design or appearance
• traumatic: Causing upsetting emotional effects over time
• wonder: Surprise caused by experiencing something amazing
• motivated: To give someone a reason, the will to do something
• inspire: To give someone an idea to do or make something
• similar: Nearly the same; alike
• create: To make, cause, or bring into existence
• turmoil: Very confused situation where things are not clear
• guide: To help or advise someone about something
• wisdom: Knowledge gained from experience in life
• exercise: To work out to become stronger and healthier
• courage: Quality of being able to face danger without fear
• observe: To celebrate a particular holiday/religious event
• profoundly: With a great depth psychologically
• prove: To demonstrate truth by providing evidence
• cure: Something that solves a problem or makes it better
• destroy: To damage so badly that something no longer exists
• wipe: To clean or dry something with a cloth
• architect: Person who designs and advises on buildings
• depressed: To make someone feel sad or miserable
• leave: To go away from; depart
• fact: Something that is known or proved to be true
• support: To give assistance or advice to someone
• control: A device designed to operate a machine
• amplify: To increase the effect of something
• uncertainty: Feeling of not really knowing what will happen
• question: To ask for or try to get information
• midst: Middle area or part of something
• build: Your physical shape; physique
• afraid: Worried that something bad will happen; scared
• include: To make someone, something part of a group
• daily: Happening every day
• find: To become aware of something that is happening
• possibly: May be true or likely, but is uncertain
• hard: Difficult to do; difficult to understand
• overnight: (Becoming famous, etc.) in a short amount of time
• scientifically: In an manner that follows the rules of science
• futile: Having no result; useless
• unreasonable: Being too high, or otherwise inappropriate
• fathom: 1.8m unit of length to measure the depth of water
• negotiable: That can be discussed to come to an agreement
• enlarged: To make something larger (e.g. a photo)