Vocabulary

  • have to: Must do
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • look at: To use your eyes to focus on something
  • as well as: Also; in addition to
  • at least: As a minimum
  • in half: Divided into two equal parts.
  • around the world: In or to many countries.
  • after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
  • back then: At that time in the past.
  • based on: To use something as the foundation or starting point for something else.
  • in general: Typically; usually; on the whole.
  • such as: For example; like
  • instead of: When one thing is replaced by another
  • eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
  • in the first place: To begin with; as the first point or consideration.
  • in moderation: Not excessively; with restraint.
  • wait for: To wait until someone comes, or something happens
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • used to: Did regularly before, but don't do now
  • in blood: Covered or stained with blood, literally or figuratively.
  • fall for: To be deceived or tricked by someone
  • in part: To some extent; partially.
  • for sale: (object) that people can buy
  • increased risk: A greater chance of something harmful or dangerous happening.
  • talking about: To discuss a particular topic.
  • cut through: To pass or go directly through something, often overcoming an obstacle.
  • come from: To have as your native country or city
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • go together: To match well; to be harmonious or aesthetically pleasing.
  • go back to: To return to a starting point
  • centered around: To have (something) as the main subject or focus.
  • the leading cause: The most significant or primary reason for something.
  • along with: In addition to; together with.
  • neurodegenerative diseases: Diseases characterized by the progressive degeneration and death of nerve cells in the brain and spinal cord.
  • in addition to: Besides; as well as
  • read through: To read something from beginning to end, often to find mistakes or check details.
  • think of: To look on as (being something specific); consider
  • in evidence: Easily seen; apparent or obvious.
  • play in: To participate or compete in a game or competition.
  • spread around: To distribute something to a wide area or to many people.
  • hanging out: To spend time with your friends
  • for example: As an illustration or instance.
  • to do with: To be about something; concern
  • at some point: At an unspecified time, usually in the future.
  • wake up: To stop sleeping
  • of a lifetime: Describes something very special or unique in one's life.
  • ever since: Continuously from a past time until now.
  • in the absence of: When someone or something is not present or available.
  • concern about: To worry about something.
  • over the top: More than what is considered normal or suitable; exaggerated.
  • reduce the risk: To lessen the probability of something dangerous or harmful occurring.
  • result in: To cause or produce as a consequence.
  • eat in: To have a meal at home instead of going out.
  • at risk: In danger; likely to be harmed
  • check out
  • got to: To arrive at some place
  • taste good: To have a pleasant flavor.
  • couch potato: A person who spends a lot of time sitting or lying down, usually watching television.
  • with age: As someone gets older; as time passes.
  • on special: Available for sale at a reduced price.
  • dairy free: A diet that excludes all milk and milk products.
  • work at: To have a job at a particular place or organization.
  • slow down: To reduce the speed
  • in real life: In the physical world; not online or in a fictional setting.
  • burn out: To overwork to mental or physical exhaustion
  • kill off: To eliminate or destroy completely; to cause to die.
  • beat out: To defeat someone in a competition or contest.
  • cut in: To interrupt someone's conversation
  • off of: From a position on something; down from.
  • cut about: To move around or travel casually in an area.
  • as long as: For the period that; provided that.
  • as few as: The smallest possible number of.
  • thanks to: Because of; as a result of.
  • as one: Acting or moving together at the same time.
  • on to: Toward something; forward
  • the bottom line: The most important thing; the essential point.
  • at random
  • given time: A specific time that has been scheduled or agreed upon.
  • on the rise: Increasing; becoming more popular or common.
  • end up with: To have something as a result.
  • for some reason: For a reason that is not known or not easily explained.
  • in terms of
  • to date: Up to the present time; until now.
  • think about: To consider something carefully.
  • adversely affected: Negatively impacted or harmed.
  • do harm: To cause damage or injury.
  • turn back: To stop and move backward on some issue
  • leak out: If secret information leaks out, it becomes known to the public.
  • have at: To attack someone or something.
  • of interest: Relevant or important to someone or something.
  • in the know: Having secret or special information about something.
  • at stake: At risk; that can be lost if something is not successful
  • know about: To have information or understanding of a subject or situation.
  • on the other hand : Considering a different aspect of the matter; alternatively.
  • put together: To build or assemble something small, e.g. a toy
  • on record: Formally and publicly stated
  • up against: Facing or contending with something difficult or challenging.
  • second hand: (Of goods) already used
  • take on: To acquire a new characteristic
  • on board: Being on a ship, plane, or other vehicle
  • for that matter: Used to emphasize that something is true or likely to happen, or to introduce a related point.
  • get across: To communicate (something) clearly and effectively.
  • open-heart surgery: Surgery performed on the opened heart, usually involving a heart-lung bypass machine.
  • catch up: To become equal with another person
  • all the things: Everything; all items or aspects
  • in the meantime: During the time between two events; meanwhile.
  • significant: Large enough to be noticed or have an effect
  • applause: The sound made by clapping a performance or speech
  • evidence: Factual proof that helps to establish the truth
  • diabetes: Illness where there is too much sugar in the blood
  • dread: To await with great fear
  • general: Widespread, normal or usual
  • disease: Illness that affects a person, animal, or plant
  • protein: Group of molecules made from amino acids
  • mortality: Quality or state of being capable of dying
  • toxic: Poisonous; harmful
  • stroke: When blood cannot get to brain, causing damage
  • increase: To make or become larger in size or amount
  • pressure: Anxiety caused by difficult problems
  • reverse: Setting that makes the vehicle go backward
  • consumption: The act of buying and using products
  • industry: Hard work; being busy working
  • moderate: To host a meeting or panel discussion
  • cholesterol: Substance in the body that may cause heart disease
  • risk: To do something potentially dangerous or foolish
  • compare: To consider how similar and different things are
  • association: Organization of people with the same interest
  • inflammation: Painful swelling in the body due to illness
  • breast: Fleshy part of a woman's body for feeding babies
  • inflammatory: Making or intended to make someone angry
  • lead: Wire for electricity, computer, etc.; cable
  • role: Character played by an actor
  • rural: Concerning the country as opposed to the city
  • diet: To eat special or less food, as to lose weight
  • intake: Amount of something that a person's body consumes
  • normal: Standard or regular way of doing something
  • nutrition: Scientific study of the effects of foods on health
  • reduction: Act of making something smaller
  • dairy: Concerning or made from milk
  • fiber: Basic character and nature of a person
  • insulin: Substance in the body processing sugar into energy
  • science: Study of the physical world, based on facts
  • ban: To make something illegal or not allowed
  • moderation: Decrease in the amount of something that is high
  • dash: To hit against something with a lot of force
  • public: Owned by the government
  • kind: In a caring and helpful manner
  • throat: Part of the neck that is below the chin
  • cigarette: White paper tube filled with tobacco
  • physician: A medical doctor
  • vegetarian: Being made from vegetables and not having any meat
  • surgeon: A doctor who performs surgery
  • medical: Of or relating to physical health or medicine
  • fracture: Break in a bone, usually small
  • plant: Factory or a place where things are made
  • base: Place military personnel live, train, and operate
  • origin: Point at which something begins or is created
  • laughter: Action or sound of laughing
  • healthy: In good condition physically, or financially; well
  • blood: Red liquid in the bodies of people and animals
  • plaque: Sign on building as a reminder of an event/person
  • dietary: Concerning the food one consumes
  • weight: How heavy something is
  • list: To lean to one side, like a boat or ship
  • colon: Lower part of intestine turning food into waste
  • age: To keep food, wine for a long time to improve it
  • heart: A feeling of care for others; compassion
  • study: To focus on learning something usually at school
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  • not found vocabularyNo vocabulary matches your filters
    • adversely affected

      US

      UK

      • Verb (Transitive/Intransitive)
      • Negatively impacted or harmed.
      • Negatively impacted or harmed in terms of health.
      C2
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    • after all

      US /ˈæftɚ ɔl/

      UK /ˈɑ:ftə ɔ:l/

      • Adverb
      • In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
      • Considering everything; used to indicate that something is happening or is true despite some difficulty or obstacle
      • Phrase
      • Despite what was expected or thought; in spite of everything.
      • Taking everything into consideration; considering that.
      B1
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    • all the things

      US

      UK

      • Pronoun
      • Everything; all items or aspects
      • Determiner
      • Every item or object being considered or discussed.
      A1
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    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • applause

      US /əˈplɔz/

      UK /ə'plɔ:z/

      • Noun (Countable/Uncountable)
      • The sound made by clapping a performance or speech
      B1
      More
    • around the world

      US /əˈraʊnd ði wɜrld/

      UK /əˈraund ðə wɜː(r)ld/

      • Phrase
      • In or to many countries.
      • In various places throughout the world.
      A2
      More
    • as few as

      US

      UK

      • Determiner
      • The smallest possible number of.
      • Phrase
      • Used to suggest that a number or amount is surprisingly small.
      A1
      More
    • as long as

      US /æz lɔŋ æz/

      UK /æz lɔŋ æz/

      • Conjunction
      • For the period that; provided that.
      • For the length of time that
      • Preposition
      • On the condition that; providing that.
      • Having the same length as.
      A1
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    • as one

      US

      UK

      • Adverb
      • Acting or moving together at the same time.
      • In complete agreement or unity.
      • Phrase
      • With a single voice or opinion; unanimously.
      • In perfect harmony or unison.
      A1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • association

      US /əˌsoʊʃi'eɪʃn/

      UK /əˌsəʊʃɪ'eɪʃn/

      • Noun
      • Organization of people with the same interest
      B1TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at random

      US /æt ˈrændəm/

      UK /æt ˈrændəm/

      • Phrase
      B1
      More
    • at risk

      US

      UK

      • Phrase
      • In danger; likely to be harmed
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • at stake

      US /æt stek/

      UK /æt steik/

      • Phrase
      • At risk; that can be lost if something is not successful
      • In question; depending on what happens
      • Adjective
      • At risk; that can be lost if something is not successful.
      A1
      More
    • back then

      US

      UK

      • Phrase
      • At that time in the past.
      A1
      More
    • ban

      US /bæn/

      UK /bæn/

      • Transitive Verb
      • To make something illegal or not allowed
      • To prohibit someone from participating in a particular online community or game.
      • Noun (Countable/Uncountable)
      • Official action preventing something happening
      • A prohibition from participating in a particular online community or game.
      B1
      More
    • base

      US /bes/

      UK /beɪs/

      • Noun (Countable/Uncountable)
      • Place military personnel live, train, and operate
      • Bottom part of an object that touches a surface
      • Transitive Verb
      • To use as the starting point or origin for
      • To have as the main location for (company, etc.)
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • beat out

      US /bit aʊt/

      UK /bi:t aut/

      • Phrasal Verb
      • To defeat someone in a competition or contest.
      • To extinguish a fire by striking it repeatedly.
      A1
      More
    • blood

      US /blʌd/

      UK /blʌd/

      • Uncountable Noun
      • Red liquid in the bodies of people and animals
      • Related by birth; family
      • Transitive Verb
      • To be initiated into something, e.g. a secret club
      A2
      More
    • breast

      US /brɛst/

      UK /brest/

      • Countable Noun
      • Fleshy part of a woman's body for feeding babies
      • (Poetic) upper front part of the body; the heart
      B1
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    • burn out

      US /bɚn aʊt/

      UK /bə:n aut/

      • Phrasal Verb
      • To overwork to mental or physical exhaustion
      • To stop burning because fuel is consumed
      • Verb (Transitive/Intransitive)
      • To become extremely tired or exhausted, often due to prolonged stress.
      A1
      More
    • catch up

      US /kætʃ ʌp/

      UK /kætʃ ʌp/

      • Phrasal Verb
      • To become equal with another person
      • To inform others of the latest news
      • Verb (Transitive/Intransitive)
      • To do something that you have not been able to do recently.
      • To meet someone you know in order to talk to them and find out what they have been doing.
      A1
      More
    • centered around

      US

      UK

      • Phrasal Verb
      • To have (something) as the main subject or focus.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • cholesterol

      US /kəˈlestərɔ:l/

      UK /kəˈlestərɒl/

      • Uncountable Noun
      • Substance in the body that may cause heart disease
      • Noun
      • A test to measure the amount of cholesterol in your blood.
      B2
      More
    • cigarette

      US /ˈsɪgəret/

      UK /ˌsɪgəˈret/

      • Noun (Countable/Uncountable)
      • White paper tube filled with tobacco
      • The act of smoking a cigarette.
      B1
      More
    • colon

      US /ˈkolən/

      UK /'kəʊlən/

      • Noun
      • Lower part of intestine turning food into waste
      • Symbol: used in writing e.g. before lists
      B2
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    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • concern about

      US

      UK

      • Intransitive Verb
      • To worry about something.
      B2
      More
    • consumption

      US /kənˈsʌmpʃən/

      UK /kənˈsʌmpʃn/

      • Noun (Countable/Uncountable)
      • The act of buying and using products
      • The act of using energy, food or materials; the amount used
      B1
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    • couch potato

      US /kaʊtʃ pəˈteto/

      UK /kautʃ pəˈteitəu/

      • Countable Noun
      • A person who spends a lot of time sitting or lying down, usually watching television.
      A1
      More
    • cut about

      US /kʌt əˈbaʊt/

      UK /kʌt əˈbaut/

      • other
      • To move around or travel casually in an area.
      C1
      More
    • cut in

      US /kʌt ɪn/

      UK /kʌt in/

      • Phrasal Verb
      • To interrupt someone's conversation
      • To enter a queue at the wrong place
      A1
      More
    • cut through

      US /kʌt θru/

      UK /kʌt θru:/

      • Phrasal Verb
      • To pass or go directly through something, often overcoming an obstacle.
      • To overcome resistance or opposition effectively.
      • Verb (Transitive/Intransitive)
      • To make a path or opening by cutting.
      • To deeply affect someone's emotions or defenses.
      More
    • dairy

      US /ˈderi/

      UK /ˈdeəri/

      • Adjective
      • Concerning or made from milk
      • Noun (Countable/Uncountable)
      • Building for storing milk or making cheese/butter
      B2
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    • dairy free

      US

      UK

      • Noun (Countable/Uncountable)
      • A diet that excludes all milk and milk products.
      A2
      More
    • dash

      US /dæʃ/

      UK /dæʃ/

      • Verb (Transitive/Intransitive)
      • To hit against something with a lot of force
      • To destroy or damage a feeling, such as hope
      • Noun
      • Hyphen e.g. '-'; or space
      • Act of running quickly towards a particular place
      B1TOEIC
      More
    • diabetes

      US /ˌdaɪəˈbitɪs, -tiz/

      UK /ˌdaɪəˈbi:ti:z/

      • Noun (Countable/Uncountable)
      • Illness where there is too much sugar in the blood
      • A form of diabetes, usually diagnosed in children and young adults, in which the body does not produce insulin.
      B2
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    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • dietary

      US /ˈdaɪɪˌtɛri/

      UK /'daɪətərɪ/

      • Adjective
      • Concerning the food one consumes
      A2
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    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • do harm

      US

      UK

      • Transitive Verb
      • To cause damage or injury.
      B2
      More
    • dread

      US /drɛd/

      UK /dred/

      • Verb (Transitive/Intransitive)
      • To await with great fear
      B2
      More
    • eat in

      US /it ɪn/

      UK /i:t ɪn/

      • other
      • To have a meal at home instead of going out.
      A2
      More
    • eating healthy

      US

      UK

      • Gerund
      • The practice of consuming foods that are beneficial for one's health and well-being.
      • Noun (Countable/Uncountable)
      • The act of regularly choosing and consuming nutritious foods as part of a healthy lifestyle.
      A1
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    • end up with

      US

      UK

      • Phrasal Verb
      • To have something as a result.
      A1
      More
    • ever since

      US /ˈɛvɚ sɪns/

      UK /ˈevə sins/

      • Adverb
      • Continuously from a past time until now.
      • Conjunction
      • From the time that; because.
      B2
      More
    • fall for

      US /fɔl fɔr/

      UK /fɔ:l fɔ:/

      • Phrasal Verb
      • To be deceived or tricked by someone
      • To become in love with someone
      A1
      More
    • fiber

      US /'faɪbə/

      UK /'faɪbə/

      • Noun (Countable/Uncountable)
      • Basic character and nature of a person
      • Stringy substance found in food, e.g. wholewheat
      C2
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    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for sale

      US /fɔr sel/

      UK /fɔ: seil/

      • Phrase
      • (object) that people can buy
      A2
      More
    • for some reason

      US /fɔr sʌm ˈrizən/

      UK /fɔ: sʌm ˈri:zən/

      • Phrase
      • For a reason that is not known or not easily explained.
      A1
      More
    • for that matter

      US /fɔr ðæt ˈmætɚ/

      UK /fɔ: ðæt ˈmætə/

      • Phrase
      • Used to emphasize that something is true or likely to happen, or to introduce a related point.
      • Used to introduce a statement that supports or strengthens a previous statement.
      A2
      More
    • fracture

      US /ˈfræktʃɚ/

      UK /'fræktʃə(r)/

      • Noun (Countable/Uncountable)
      • Break in a bone, usually small
      • A break down in a relationship
      • Verb (Transitive/Intransitive)
      • To break something hard, usually a bone
      • To cause a break down in a relationship
      B2
      More
    • get across

      US /ɡɛt əˈkrɔs/

      UK /ɡet əˈkrɔs/

      • Phrasal Verb
      • To communicate (something) clearly and effectively.
      A1
      More
    • given time

      US /ˈɡɪvən taɪm/

      UK /ˈɡivən taim/

      • Noun (Countable/Uncountable)
      • A specific time that has been scheduled or agreed upon.
      • The amount of time available or allotted for a task or activity.
      A1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • go together

      US

      UK

      • Phrasal Verb
      • To match well; to be harmonious or aesthetically pleasing.
      • To date; to be in a romantic relationship.
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • hanging out

      US

      UK

      • Phrasal Verb
      • To spend time with your friends
      • To spend times with friends or relax doing nothing
      A2
      More
    • have at

      US

      UK

      • Phrasal Verb
      • To attack someone or something.
      • To begin doing something with enthusiasm.
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
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    • in addition to

      US /ɪn əˈdɪʃən tu/

      UK /in əˈdiʃən tu:/

      • Preposition
      • Besides; as well as
      • Phrase
      • Besides; as well as.
      • Furthermore; moreover.
      B1
      More
    • in blood

      US /ɪn blʌd/

      UK /in blʌd/

      • other
      • Covered or stained with blood, literally or figuratively.
      C2
      More
    • in evidence

      US

      UK

      • Phrase
      • Easily seen; apparent or obvious.
      • Presented or available as proof in a legal case.
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
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    • in general

      US /ɪn ˈdʒɛnərəl/

      UK /in ˈdʒenərəl/

      • Phrase
      • Typically; usually; on the whole.
      • Not specific or detailed; broadly.
      • Adjective
      • Not detailed or specific; overall.
      C2
      More
    • in half

      US /ɪn hæf/

      UK /in hɑ:f/

      • Adverb
      • Divided into two equal parts.
      • Partially; to some extent.
      A1
      More
    • in moderation

      US

      UK

      • Phrase
      • Not excessively; with restraint.
      C1
      More
    • in part

      US /ɪn pɑrt/

      UK /in pɑ:t/

      • Adverb
      • To some extent; partially.
      A1
      More
    • in real life

      US /ɪn ˈriəl laɪf/

      UK /in riəl laif/

      • Phrase
      • In the physical world; not online or in a fictional setting.
      • Actually; genuinely; not made up or fictional.
      A2
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the absence of

      US /ɪn ði ˈæbsəns əv/

      UK /ɪn ði ˈæbsəns əv/

      • other
      • When someone or something is not present or available.
      B1
      More
    • in the first place

      US

      UK

      • Phrase
      • To begin with; as the first point or consideration.
      • From the beginning; initially.
      A1
      More
    • in the know

      US /ɪn ði noʊ/

      UK /in ðə nəʊ/

      • Phrase
      • Having secret or special information about something.
      A1
      More
    • in the meantime

      US /ɪn ði ˈminˌtaɪm/

      UK /in ðə ˈmi:ntaim/

      • Phrase
      • During the time between two events; meanwhile.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • increased risk

      US

      UK

      • Noun
      • A greater chance of something harmful or dangerous happening.
      • A higher probability of financial loss in an investment.
      B2
      More
    • inflammation

      US /ˌɪnfləˈmeʃən/

      UK /ˌɪnfləˈmeɪʃn/

      • Noun (Countable/Uncountable)
      • Painful swelling in the body due to illness
      • A condition in which a part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection.
      B2
      More
    • inflammatory

      US /ɪnˈflæməˌtɔri, -ˌtori/

      UK /ɪnˈflæmətri/

      • Adjective
      • Making or intended to make someone angry
      B2TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • insulin

      US /ˈɪnsəlɪn/

      UK /ˈɪnsjəlɪn/

      • Uncountable Noun
      • Substance in the body processing sugar into energy
      B2
      More
    • intake

      US /ˈɪnˌtek/

      UK /ˈɪnteɪk/

      • Noun (Countable/Uncountable)
      • Amount of something that a person's body consumes
      • Act of consuming something
      B1
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • kill off

      US /kɪl ɔf/

      UK /kil ɔf/

      • Phrasal Verb
      • To eliminate or destroy completely; to cause to die.
      More
    • know about

      US /noʊ əˈbaʊt/

      UK /nəʊ əˈbaut/

      • Phrasal Verb
      • To have information or understanding of a subject or situation.
      More
    • laughter

      US /ˈlæftɚ, ˈlɑf-/

      UK /ˈlɑ:ftə(r)/

      • Uncountable Noun
      • Action or sound of laughing
      • The feeling of amusement that makes you laugh.
      A2
      More
    • leak out

      US

      UK

      • Phrasal Verb
      • If secret information leaks out, it becomes known to the public.
      • To escape or be lost through a crack or hole.
      B2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • medical

      US /ˈmɛdɪkəl/

      UK /ˈmedɪkl/

      • Adjective
      • Of or relating to physical health or medicine
      • Noun
      • A health check or test
      A2
      More
    • moderate

      US /ˈmɑdərɪt/

      UK /ˈmɒdərət/

      • Verb (Transitive/Intransitive)
      • To host a meeting or panel discussion
      • To make something less violent, severe, or strong
      • Adjective
      • Being average in quantity or size
      B1
      More
    • moderation

      US /ˌmɑ:dəˈreɪʃn/

      UK /ˌmɒdəˈreɪʃn/

      • Uncountable Noun
      • Decrease in the amount of something that is high
      • Quality of not doing to excess; restraint
      C1TOEIC
      More
    • mortality

      US /mɔrˈtælɪti/

      UK /mɔ:ˈtæləti/

      • Uncountable Noun
      • Quality or state of being capable of dying
      • The state of being subject to death; the proportion of deaths to population.
      B2
      More
    • neurodegenerative diseases

      US

      UK

      • Noun (Countable/Uncountable)
      • Diseases characterized by the progressive degeneration and death of nerve cells in the brain and spinal cord.
      B1
      More
    • nutrition

      US /nuˈtrɪʃən, nju-/

      UK /njuˈtrɪʃn/

      • Uncountable Noun
      • Scientific study of the effects of foods on health
      • Food and other things you eat or drink
      B1
      More
    • of a lifetime

      US /əv ə ˈlaɪftaɪm/

      UK /əv ə ˈlaɪftaɪm/

      • other
      • Describes something very special or unique in one's life.
      B2
      More
    • of interest

      US /əv ˈɪntrɪst/

      UK /əv ˈɪntrəst/

      • other
      • Relevant or important to someone or something.
      B2
      More
    • off of

      US /ɔf ʌv/

      UK /ɔf ɔv/

      • Preposition
      • From a position on something; down from.
      A1
      More
    • on board

      US /ɑn bɔrd/

      UK /ɔn bɔ:d/

      • Phrase
      • Being on a ship, plane, or other vehicle
      • Adverb
      • On or in a ship, aircraft, train, or other vehicle
      A1
      More
    • on record

      US /ɑn rɪˈkɚd/

      UK /ɔn riˈkɔ:d/

      • Adverb
      • Formally and publicly stated
      • Adjective
      • Officially documented or registered.
      A1
      More
    • on special

      US /ɑn ˈspɛʃəl/

      UK /ɒn ˈspeʃəl/

      • other
      • Available for sale at a reduced price.
      A2
      More
    • on the other hand

      US

      UK

      • Phrase
      • Considering a different aspect of the matter; alternatively.
      A1
      More
    • on the rise

      US /ɑn ði raɪz/

      UK /ɔn ðə raiz/

      • Adjective
      • Increasing; becoming more popular or common.
      • Becoming more successful in a career or field.
      • Phrase
      • Increasing in popularity.
      A1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • open-heart surgery

      US

      UK

      • Noun
      • Surgery performed on the opened heart, usually involving a heart-lung bypass machine.
      B2
      More
    • origin

      US /ˈɔrədʒɪn,ˈɑr-/

      UK /ˈɒrɪdʒɪn/

      • Noun
      • Point at which something begins or is created
      • A person's social or ethnic background.
      A2TOEIC
      More
    • over the top

      US /ˈovɚ ði tɑp/

      UK /ˈəuvə ðə tɔp/

      • Adjective
      • More than what is considered normal or suitable; exaggerated.
      • So extreme that it is offensive.
      • Adverb
      • To an excessive degree; excessively.
      A1
      More
    • physician

      US /fɪˈzɪʃən/

      UK /fɪˈzɪʃn/

      • Countable Noun
      • A medical doctor
      B2
      More
    • plant

      US /plænt/

      UK /plɑ:nt/

      • Noun (Countable/Uncountable)
      • Factory or a place where things are made
      • Living thing with leaves and roots growing in soil
      • Transitive Verb
      • To firmly position something (in the ground)
      • To put seeds, flowers, trees in the ground
      A2TOEIC
      More
    • plaque

      US /plæk/

      UK /plæk/

      • Noun (Countable/Uncountable)
      • Sign on building as a reminder of an event/person
      • Hard matter that can build up on your teeth
      B2TOEIC
      More
    • play in

      US

      UK

      • Phrasal Verb
      • To participate or compete in a game or competition.
      • To have a role in a theatrical production.
      A1
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • put together

      US /pʊt təˈɡɛðɚ/

      UK /put təˈɡeðə/

      • Phrasal Verb
      • To build or assemble something small, e.g. a toy
      • To organize or arrange something.
      A1
      More
    • read through

      US /rid θru/

      UK /ri:d θru:/

      • Phrasal Verb
      • To read something from beginning to end, often to find mistakes or check details.
      • To read something quickly without paying attention to details.
      • Noun
      • A rehearsal where actors read through the script without acting it out fully.
      A1
      More
    • reduce the risk

      US

      UK

      • Phrase
      • To lessen the probability of something dangerous or harmful occurring.
      A1
      More
    • reduction

      US /rɪˈdʌkʃən/

      UK /rɪ'dʌkʃn/

      • Noun
      • Act of making something smaller
      B1
      More
    • result in

      US /rɪˈzʌlt ɪn/

      UK /riˈzʌlt in/

      • Phrasal Verb
      • To cause or produce as a consequence.
      More
    • reverse

      US /rɪˈvɚs/

      UK /rɪ'vɜ:s/

      • Noun
      • Setting that makes the vehicle go backward
      • Instance of a significant change, for the worse
      • Verb (Transitive/Intransitive)
      • To drive a vehicle backward
      • To change to an opposite state, way or condition
      B1TOEIC
      More
    • role

      US /rol/

      UK /rəʊl/

      • Noun
      • Character played by an actor
      • Part you play in an activity; job; responsibility
      A2
      More
    • rural

      US /ˈrʊrəl/

      UK /ˈruərəl/

      • Adjective
      • Concerning the country as opposed to the city
      B1
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • second hand

      US /ˈsɛkənd hænd/

      UK /ˈsekənd hænd/

      • Adverb
      • (Of goods) already used
      A1
      More
    • significant

      US /sɪɡˈnɪfɪkənt/

      UK /sɪgˈnɪfɪkənt/

      • Adjective
      • Large enough to be noticed or have an effect
      • Having meaning; important; noticeable
      A2TOEIC
      More
    • slow down

      US /slo daʊn/

      UK /sləu daun/

      • Phrasal Verb
      • To reduce the speed
      • To become less active or busy.
      A1
      More
    • spread around

      US

      UK

      • Phrasal Verb
      • To distribute something to a wide area or to many people.
      • To apply something loosely or thinly over a surface.
      B2
      More
    • stroke

      US /strok/

      UK /strəʊk/

      • Noun (Countable/Uncountable)
      • When blood cannot get to brain, causing damage
      • Mark made by a pen, pencil or brush
      • Transitive Verb
      • To rub your hand in a caring way on something
      B1
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • surgeon

      US /ˈsɜrdʒən/

      UK /'sɜ:dʒən/

      • Countable Noun
      • A doctor who performs surgery
      B2
      More
    • take on

      US /tek ɑn/

      UK /teik ɔn/

      • Phrasal Verb
      • To acquire a new characteristic
      • To accept a new responsibility, role
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • taste good

      US

      UK

      • Intransitive Verb
      • To have a pleasant flavor.
      A1
      More
    • thanks to

      US /θæŋks tu/

      UK /θæŋks tu:/

      • Preposition
      • Because of; as a result of.
      A1
      More
    • the bottom line

      US /ði ˈbɑtəm laɪn/

      UK /ðə ˈbɔtəm lain/

      • Noun
      • The most important thing; the essential point.
      • The net income or profit of a company.
      A2
      More
    • the leading cause

      US

      UK

      • Phrase
      • The most significant or primary reason for something.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • throat

      US /θroʊt/

      UK /θrəʊt/

      • Noun
      • Part of the neck that is below the chin
      • The passage in the neck through which food and air pass.
      • Verb (Transitive/Intransitive)
      • To utter or express with the throat; to sing.
      A2
      More
    • to date

      US /tu det/

      UK /tu: deit/

      • Phrase
      • Up to the present time; until now.
      • Verb (Transitive/Intransitive)
      • To go out on romantic dates with someone.
      C2
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • toxic

      US /ˈtɑksɪk/

      UK /ˈtɒksɪk/

      • Adjective
      • Poisonous; harmful
      • (Of relationships) harmful; causing conflict
      B2
      More
    • turn back

      US /tɚn bæk/

      UK /tə:n bæk/

      • Phrasal Verb
      • To stop and move backward on some issue
      B2
      More
    • up against

      US /ʌp əˈɡenst/

      UK /ʌp əˈɡenst/

      • Phrase
      • Facing or contending with something difficult or challenging.
      • In close proximity or contact with something.
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vegetarian

      US /ˌvɛdʒɪˈtɛriən/

      UK /ˌvedʒə'teərɪən/

      • Adjective
      • Being made from vegetables and not having any meat
      • Noun (Countable/Uncountable)
      • Person who does not eat meat from animals or fish
      B2TOEIC
      More
    • wait for

      US /wet fɔr/

      UK /weit fɔ:/

      • Phrasal Verb
      • To wait until someone comes, or something happens
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • weight

      US /wet/

      UK /weɪt/

      • Uncountable Noun
      • How heavy something is
      • Metal object to measure how heavy something is
      A2TOEIC
      More
    • with age

      US

      UK

      • Phrase
      • As someone gets older; as time passes.
      • Improving in quality or value as it gets older.
      A1
      More
    • work at

      US /wɚk æt/

      UK /wə:k æt/

      • Phrasal Verb
      • To have a job at a particular place or organization.
      • To make an effort to improve something.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2US
    #diet#cancer#meat#plant based#cholesterol#plant

    Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

    0
    徐慧晶 posted on 2017/01/09
    Ever wondered how your plate can impact your health? This video dives deep into how a plant-based diet can help prevent and even reverse common diseases like heart disease and diabetes, using evidence-based nutrition! You'll pick up tons of advanced vocabulary related to health and nutrition, perfect for expanding your knowledge and your word bank.

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