Vocabulary

• have to: Must do
• as soon as: In a short time after (something happens)
• used to: Did regularly before, but don't do now
• rather than: More exactly; more correctly
• lose control: To no longer be able to direct or restrain something.
• throw out: To make someone leave, because of bad behavior
• in touch: Having contact or communication with someone.
• in the past: During a former period of time; previously.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• build up: To increase the amount; collect something
• land on: To come down to the ground or another surface after flying or falling.
• consists of: Is made up or composed of.
• prepare yourself: To get yourself ready for something.
• for the rest: Concerning the remaining people or things.
• instead of: When one thing is replaced by another
• come for: To arrive to collect someone or something.
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• out of nowhere: Suddenly and unexpectedly; from an unknown place or source.
• high class: Of superior quality or social standing; luxurious or sophisticated.
• go through with: To complete a promise or plan that is difficult
• through with: Having had enough (of trouble); wanting to stop
• by itself: Alone; without help or assistance.
• go on: To continue doing something
• in action: Actively doing something; performing a task or duty.
• move to: To change the place where you live or work.
• at the outset: At the very beginning; from the start.
• stay in: To remain inside one's home.
• come back: To reply to someone, often forcefully
• for the better: Resulting in improvement; to a more favorable condition.
• to taste: Add an ingredient according to your preference.
• know about: To have information or understanding of a subject or situation.
• body: The physical structure of a person or animal.
• nose: Part of the face used for breathing and smelling
• dance: To move your body rhythmically to music
• stage: To organize an event to gain public interest
• activity: An action or task, e.g. sports, washing clothes
• sound: Sensible, dependable and reliable
• mind: To be bothered or upset by something
• fourth: 4th
• shout: To speak very loudly to get attention
• pain: Strong feeling of hurt or discomfort
• jump: To attack someone suddenly
• exercise: To work out to become stronger and healthier
• repeat: Action that is done again
• energy: Physical or mental strength
• silence: State of being quiet and not talking for a time
• breathe: To move air into and out of your lungs
• peak: Part of a cap that sticks out over your eyes
• breath: Air you take in and out of your body
• prevent: To stop something from happening or existing
• explode: To express an emotion in a sudden and loud way
• celebration: Party, event where people rejoice over something
• difficulty: Something that is hard to do
• experience: Thing a person has done or that happened to them
• effort: Amount of work used trying to do something
• control: A device designed to operate a machine
• technique: Way of doing by using special knowledge or skill
• total: Whole number or amount of something
• action: Something that a person or thing does
• rhythm: Pattern of events, motions, or changes
• wipe: To clean or dry something with a cloth
• sensation: (Person) attracting the interest of many people
• release: To free someone from a responsibility or burden
• express: To send something by fast mail
• witness: To see the signing of an official document
• tension: Feeling of anxiety and inability to relax
• awareness: Having knowledge of something
• alternative: Something different you can choose
• intelligence: Collection of secret information about something
• alert: Being aware and able to respond quickly
• meditation: Act of deep and quiet thinking
• stillness: Calmness without winds
• mantra: Repeated expression, as in Hindu/Buddhist prayers
• brow: Area on a face below the hair and above the eyes
• activate: To cause to happen; cause a chemical reaction
• alertness: State of being aware and able to respond quickly
• chirp: To make a sharp sound like an insect, bird