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Vocabulary

  • have to: Must do
  • over time: Gradually; as time passes.
  • deal with
  • on average: Typically; usually; based on an average calculation.
  • look at: To use your eyes to focus on something
  • on the floor: Located on the ground or bottom surface of a room.
  • side with: To support one person or group against another in a disagreement.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • for long: For a considerable period of time.
  • move around: To change position or location; to go from place to place.
  • on occasion: Sometimes, but not regularly.
  • awkward: Lacking smooth movement
  • fatigue: Breaking due to being moved or bent many times
  • extremely: In a way that is much more than usual or expected
  • properly: In an appropriate or correct manner
  • physical: Health check at the doctors' or hospital
  • slightly: Only a little
  • straight: Not having curves, bends, or angles
  • determine: To control exactly how something will be or act
  • average: Total of numbers divided by the number of items
  • exclusive: Being available only to people with a lot of money
  • develop: To explain something in steps and in detail
  • strain: To remove the water from (food) using a colander
  • position: Person's opinion or attitude about something
  • emotional: Causing, feeling, or appealing to the emotions
  • stress: To emphasize one or more parts of a word, sentence
  • environment: Natural world in which plants and animals live
  • annoying: To make someone angry
  • influence: To affect or change something indirectly
  • ability: The power, resources or skill to do something
  • align: To arrange (e.g. objects) in line with one another
  • encourage: To increase the chance of something happening
  • occasion: Significant or important event or function
  • exercise: To work out to become stronger and healthier
  • absorb: To take up all attention / energy of something
  • gravity: (Of a situation) extreme seriousness
  • brain: To strike someone forcefully on the head
  • efficient: Able to produce results without waste
  • flat: Apartment; set of rooms for living in
  • regular: Having an equal amount of space or time in between
  • draw: To attract attention to someone or something
  • effectively: In a way that produces the desired result
  • foundation: Base or important starting point
  • state: Region within a country, with its own government
  • optimal: Best or most desirable; best possible
  • stack: A large number or amount of something
  • adapt: To change something for a different function
  • therapist: Person skilled in a particular type of therapy
  • posture: Attitude someone adopts regarding a subject
  • likelihood: Chance that something might happen
  • shape: The outer form of something, what it looks like
  • spine: Line of bones that runs down your back
  • suggest: To mention something that could be done; propose
  • tilt: To change to a newly preferred idea or opinion
  • pillow: Soft cushion for your head on a bed/while sleeping
  • lot: What happens to a person in life from chance; fate
  • pain: Strong feeling of hurt or discomfort
  • vertical: (Of a line, etc.) going up and down; not horizontal
  • stationary: Being still or unmoving
  • support: To give assistance or advice to someone
  • hip: The upper part of Leg
  • stand: To be a candidate in an election
  • worse: Comparative of 'bad'; more bad
  • front: Behavior not showing a person's true feelings
  • wear: To have clothes, glasses, shoes etc. on your body
  • dysfunctional: Acting in an abnormal way or not as required
  • trunk: Long nose of an elephant
  • ergonomic: Designed carefully to aid effective working
  • headset: Headphones
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  • not found vocabularyNo vocabulary matches your filters
    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • absorb

      US /əbˈsɔrb, -ˈzɔrb/

      UK /əb'sɔ:b/

      • Transitive Verb
      • To take up all attention / energy of something
      • To take in a liquid; soak up
      B1TOEIC
      More
    • adapt

      US /əˈdæpt/

      UK /ə'dæpt/

      • Transitive Verb
      • To change something for a different function
      • To change something to fit or suit a new purpose
      • Intransitive Verb
      • To change your behaviour so that it is easier to live in a new place or situation
      B1TOEIC
      More
    • align

      US /əˈlaɪn/

      UK /əˈlaɪn/

      • Transitive Verb
      • To arrange (e.g. objects) in line with one another
      • Intransitive Verb
      • To be in a line or in the correct position in relation to something else.
      B2
      More
    • annoying

      US /əˈnɔɪɪŋ/

      UK /əˈnɔɪɪŋ/

      • Transitive Verb
      • To make someone angry
      • Adjective
      • A little angry; upset
      B1TOEIC
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • awkward

      US /ˈɔkwəd/

      UK /ˈɔ:kwəd/

      • Adjective
      • Lacking smooth movement
      • Causing embarrassment or trouble
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • determine

      US /dɪˈtɚmɪn/

      UK /dɪ'tɜ:mɪn/

      • Transitive Verb
      • To control exactly how something will be or act
      • To establish the facts about; discover
      A2TOEIC
      More
    • dysfunctional

      US

      UK

      • Adjective
      • Acting in an abnormal way or not as required
      • Not behaving or working normally as a family or group.
      B2
      More
    • effectively

      US /ɪˈfɛktɪvli/

      UK /ɪˈfektɪvli/

      • Adverb
      • In a way that produces the desired result
      B1
      More
    • efficient

      US /ɪˈfɪʃənt/

      UK /ɪˈfɪʃnt/

      • Adjective
      • Able to produce results without waste
      • Capable of producing desired results with little or no waste (of time, energy, or other resources).
      A2TOEIC
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • encourage

      US /ɛnˈkɚrɪdʒ, -ˈkʌr-/

      UK /ɪn'kʌrɪdʒ/

      • Transitive Verb
      • To increase the chance of something happening
      • To make someone more determined or confident
      A2TOEIC
      More
    • ergonomic

      US

      UK

      • Adjective
      • Designed carefully to aid effective working
      C1
      More
    • exclusive

      US /ɪkˈsklusɪv/

      UK /ɪk'sklu:sɪv/

      • Adjective
      • Being available only to people with a lot of money
      • Available to only a particular person, group
      B1TOEIC
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • extremely

      US /ɪk'strimlɪ/

      UK /ɪkˈstri:mli/

      • Adverb
      • In a way that is much more than usual or expected
      • Remarkably; unusually.
      B1
      More
    • fatigue

      US /fəˈtiɡ/

      UK /fəˈti:g/

      • Uncountable Noun
      • Breaking due to being moved or bent many times
      • Being very tired
      • Transitive Verb
      • To cause someone or something to become very tired
      B2
      More
    • flat

      US /flæt/

      UK /flæt/

      • Noun (Countable/Uncountable)
      • Apartment; set of rooms for living in
      • The smooth or level part of something
      • Verb (Transitive/Intransitive)
      • To share an apartment with someone
      • To fail to produce the intended effect; to be unsuccessful or uninteresting.
      A2
      More
    • for long

      US

      UK

      • Phrase
      • For a considerable period of time.
      • For a significant duration in the future.
      A1
      More
    • foundation

      US /faʊnˈdeʃən/

      UK /faunˈdeiʃən/

      • Noun (Countable/Uncountable)
      • Base or important starting point
      • Underground base on which building is constructed
      C1TOEIC
      More
    • gravity

      US /ˈɡrævɪti/

      UK /ˈgrævəti/

      • Uncountable Noun
      • (Of a situation) extreme seriousness
      • Force making things fall towards the ground
      B1TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • headset

      US /ˈhɛdˌsɛt/

      UK /ˈhedset/

      • Noun
      • Headphones
      C2
      More
    • hip

      US /hɪp/

      UK /hɪp/

      • Noun
      • The upper part of Leg
      • Adjective
      • Being stylish and popular
      B1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • influence

      US / ˈɪnfluəns/

      UK /'ɪnflʊəns/

      • Verb (Transitive/Intransitive)
      • To affect or change something indirectly
      • To persuade someone to do something.
      • Noun (Countable/Uncountable)
      • The power to affect what happens, to persuade etc.
      • A person or thing that affects someone or something in an important way.
      A2TOEIC
      More
    • likelihood

      US /ˈlaɪkliˌhʊd/

      UK /ˈlaɪklihʊd/

      • Uncountable Noun
      • Chance that something might happen
      B1TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • move around

      US /muv əˈraʊnd/

      UK /mu:v əˈraund/

      • Phrasal Verb
      • To change position or location; to go from place to place.
      • Intransitive Verb
      • To spread or circulate (e.g., information, rumors).
      More
    • occasion

      US /əˈkeʒən/

      UK /ə'keɪʒn/

      • Noun
      • Significant or important event or function
      • Time when something happens or takes place
      • Transitive Verb
      • To make or cause something to happen; to lead to
      A2TOEIC
      More
    • on average

      US /ɑn ˈævərɪdʒ/

      UK /ɔn ˈævəridʒ/

      • Phrase
      • Typically; usually; based on an average calculation.
      B1
      More
    • on occasion

      US /ɑn əˈkeʒən/

      UK /ɔn əˈkeiʒən/

      • Idiom
      • Sometimes, but not regularly.
      • Phrase
      • Sometimes, but not regularly or often
      B1
      More
    • on the floor

      US

      UK

      • Phrase
      • Located on the ground or bottom surface of a room.
      • Actively participating in dancing or other floor-based activities.
      A1
      More
    • optimal

      US /ˈɑptəməl/

      UK /ˈɒptɪməl/

      • Adjective
      • Best or most desirable; best possible
      • Most conducive to a favorable outcome.
      B2
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • pillow

      US /ˈpɪlo/

      UK /'pɪləʊ/

      • Countable Noun
      • Soft cushion for your head on a bed/while sleeping
      • A cushion used as decoration.
      • Uncountable Noun
      • Something used to provide support or cushioning.
      B1
      More
    • posture

      US /ˈpɑstʃɚ/

      UK /'pɒstʃə(r)/

      • Noun
      • Attitude someone adopts regarding a subject
      • The position of the body when standing or sitting
      • Intransitive Verb
      • To be insincere in order to gain favor
      B1TOEIC
      More
    • properly

      US /ˈprɑːpərli/

      UK /ˈprɔpəlɪ/

      • Adverb
      • In an appropriate or correct manner
      • In a way that is suitable or appropriate.
      A2
      More
    • regular

      US /ˈrɛɡjəlɚ/

      UK /ˈregjələ(r)/

      • Adjective
      • Having an equal amount of space or time in between
      • Occurring or being done frequently
      • Noun (Countable/Uncountable)
      • Customers who frequently visit a place
      • Soldier who has a permanent job in the army
      A2TOEIC
      More
    • side with

      US /saɪd wɪð/

      UK /said wið/

      • Phrasal Verb
      • To support one person or group against another in a disagreement.
      A2
      More
    • slightly

      US /ˈslaɪtli/

      UK /ˈslaɪtli/

      • Adverb
      • Only a little
      B1
      More
    • spine

      US /spaɪn/

      UK /spaɪn/

      • Noun (Countable/Uncountable)
      • Line of bones that runs down your back
      • The place the pages of a book are attached
      C1
      More
    • stack

      US /stæk/

      UK /stæk/

      • Noun (Countable/Uncountable)
      • A large number or amount of something
      • Large tube through which smoke exits a building
      • Transitive Verb
      • To arrange cards in a certain order, to cheat
      • To put one thing on top of another, e.g. boxes
      B1TOEIC
      More
    • stationary

      US /ˈsteʃəˌnɛri/

      UK /'steɪʃənrɪ/

      • Adjective
      • Being still or unmoving
      B2TOEIC
      More
    • straight

      US /stret/

      UK /streɪt/

      • Adjective
      • Not having curves, bends, or angles
      • Not gay; heterosexual
      • Adverb
      • in a line; immediately; honestly and directly
      • In a straight line; directly.
      A2TOEIC
      More
    • strain

      US /stren/

      UK /streɪn/

      • Transitive Verb
      • To remove the water from (food) using a colander
      • To injure a muscle, leg etc. by using it too much
      • Noun (Countable/Uncountable)
      • Injury to a muscle, leg etc. through overuse
      • Type or variation of a disease or bacillus
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • tilt

      US /tɪlt/

      UK /tɪlt/

      • Verb (Transitive/Intransitive)
      • To change to a newly preferred idea or opinion
      • To move something away from the upright
      • Noun
      • Position in which one side is above the other
      B2
      More
    • trunk

      US /trʌŋk/

      UK /trʌŋk/

      • Noun (Countable/Uncountable)
      • Long nose of an elephant
      • Strong box/chest/container, as for traveling
      B2
      More
    • vertical

      US /ˈvɜ:rtɪkl/

      UK /ˈvɜ:tɪkl/

      • Adjective
      • (Of a line, etc.) going up and down; not horizontal
      • Extending or operating upward from a base.
      • Noun
      • A vertical line or plane.
      • An upright structural member.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #TED-Ed#posture#body#spine#neck#sitting

    【TED-Ed】The benefits of good posture - Murat Dalkilinç

    0
    周興文 posted on 2020/10/30
    Ever wonder why you slouch? This video breaks down the surprising benefits of good posture, from spinal alignment to core strength, and gives you practical tips you can use every day! You'll pick up some advanced vocabulary related to ergonomics and back pain, making it a super useful watch for improving your daily life and English skills.

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