Vocabulary

  • in the long run: Eventually; over a long period of time.
  • make my day: To make someone very happy or pleased.
  • more than once: On more than one occasion; repeatedly.
  • in moderation: Not excessively; with restraint.
  • along with: In addition to; together with.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • in a state: In a particular condition or situation.
  • used to: Did regularly before, but don't do now
  • sense of accomplishment: A feeling of pride and satisfaction from achieving something.
  • out of the way: Remote; isolated.
  • walk with: To accompany someone while walking.
  • burn off: To get rid of calories through exercise or physical activity.
  • in the past: During a former period of time; previously.
  • in charge: To be responsible for
  • at peace with: Feeling calm and content about something, especially after a period of worry or difficulty.
  • chocolate: Hard brown candy made from cocoa beans
  • eat: To put food in your mouth
  • part: Division of a book
  • time: Speed at which music is played; tempo
  • good: Proper, appropriate or right
  • body: The physical structure of a person or animal.
  • fat: Amount beyond what is usual or necessary
  • day: A period of 24 hours beginning at midnight
  • sleep: To have enough beds for
  • feel: To be aware of or experience an emotion, sensation
  • put: To move or place a thing in a particular position
  • happiest: Being most pleased; feeling extremely glad
  • run: To depart or travel according to a schedule
  • food: What people and animals eat to live
  • happier: More pleased than
  • complete: To finish or reach the end of doing something
  • high: Excited or relaxed from taking drugs
  • mindless: Without thinking things through; stupid; unfeeling
  • healthiest: Most healthy
  • bothering: To cause problems, concerns or worry for someone
  • amazingly: In a surprising and pleasing manner
  • stressed: To emphasize one or more parts of a word, sentence
  • stress: To emphasize one or more parts of a word, sentence
  • apologize: To say sorry because of a mistake or injury
  • relax: To calm or quiet yourself, or stop worrying
  • leisure: Time when you have no work to do and can relax
  • burn: To destroy with fire
  • training: To teach a pet a behavior or a trick
  • avoid: To prevent from happening
  • relaxation: Activities that allow someone to rest, become calm
  • interval: Distance in pitch between two notes
  • unhealthy: Being in poor health; sickly
  • score: A sharp mark or cut in the surface of something
  • apology: Saying you are sorry about something
  • count: To add things together to find the total number
  • essay: Short piece of written opinion on a subject
  • state: Region within a country, with its own government
  • everyday: Used or seen daily; for daily use; ordinary
  • steam: Mist collecting on a surface when wet air cools
  • dip: To decrease or lower temporarily
  • strategically: In a strategic or carefully worked out way
  • prompt: Message on a computer requiring attention
  • analyze: To study carefully to find out the meaning of
  • stimulate: To arouse or excite emotionally
  • obsession: Irrational motive for performing certain actions
  • root: Emotional connection with a place, history etc.
  • respond: To answer something or someone
  • conduct: Your behavior
  • consume: To eat, drink, buy or use up something
  • reputation: Common opinion that people have about someone
  • vinegar: Sharp-tasting liquid made from sour wine, malt etc.
  • intense: Very strong, great or extreme in degree
  • accomplishment: Something you succeed in after hard work
  • deficient: Lacking something necessary
  • moderation: Decrease in the amount of something that is high
  • appetite: Feeling of hunger or desire for something
  • monk: Man belonging to religious group that live simply
  • excess: Amount that is more than necessary or over a limit
  • indulge: To let someone else have or do what they want
  • blend: To combine different elements or substances
  • prone: Lying flat with your head facing the ground
  • diagnose: To determine the cause of an illness or problem
  • deem: To judge something to be a certain thing, way
  • meditation: Act of deep and quiet thinking
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • magnesium: Silver, white metal burning with a white flame
  • gym: Physical education taught as a class in school
  • keystone: Central building block at the top of an arch
  • paranoia: Disorder in which you fear people want to harm you
  • cayenne: Hot-tasting red pepper used in cooking
  • nourish: To cause an idea, belief, or feeling to develop
  • molecular: About or caused by molecules
  • cider: Alcoholic drink made from fermented fruit (apples)
  • hormone: Chemical produced by the body to control functions
  • mindset: Way someone things about something
  • vegan: Vegetarian who eats no animal or dairy products
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  • not found vocabularyNo vocabulary matches your filters
    • accomplishment

      US /əˈkɑmplɪʃmənt/

      UK /əˈkʌmplɪʃmənt/

      • Noun (Countable/Uncountable)
      • Something you succeed in after hard work
      • A skill or special ability.
      B1TOEIC
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • amazingly

      US /ə'meɪzɪŋlɪ/

      UK /ə'meɪzɪŋlɪ/

      • Adverb
      • In a surprising and pleasing manner
      B1
      More
    • analyze

      US /ˈænəˌlaɪz/

      UK /'ænəlaɪz/

      • Transitive Verb
      • To study carefully to find out the meaning of
      B1TOEIC
      More
    • apologize

      US /əˈpɑləˌdʒaɪz/

      UK /ə'pɒlədʒaɪz/

      • Intransitive Verb
      • To say sorry because of a mistake or injury
      A2TOEIC
      More
    • apology

      US /əˈpɑ:lədʒi/

      UK /əˈpɒlədʒi/

      • Noun
      • Saying you are sorry about something
      A2TOEIC
      More
    • appetite

      US /ˈæpɪˌtaɪt/

      UK /'æpɪtaɪt/

      • Noun
      • Feeling of hunger or desire for something
      B1
      More
    • at peace with

      US

      UK

      • Phrase
      • Feeling calm and content about something, especially after a period of worry or difficulty.
      • Having accepted something difficult or unpleasant and no longer feeling upset by it.
      B1
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • blend

      US /blɛnd/

      UK /blend/

      • Transitive Verb
      • To combine different elements or substances
      • To mix ingredients when cooking
      • Noun
      • Product known for mixing ingredients
      B1
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • bothering

      US

      UK

      • Verb (Transitive/Intransitive)
      • To cause problems, concerns or worry for someone
      • To take the trouble to do something
      A2
      More
    • burn off

      US /bɚn ɔf/

      UK /bə:n ɔf/

      • Phrasal Verb
      • To get rid of calories through exercise or physical activity.
      • To consume fuel through combustion.
      B1
      More
    • cayenne

      US /keɪ'en/

      UK /keɪ'en/

      • Noun
      • Hot-tasting red pepper used in cooking
      C1
      More
    • cider

      US /ˈsaɪdɚ/

      UK /ˈsaɪdə(r)/

      • Noun (Countable/Uncountable)
      • Alcoholic drink made from fermented fruit (apples)
      B2
      More
    • conduct

      US / kənˈdʌkt/

      UK /kənˈdʌkt/

      • Uncountable Noun
      • Your behavior
      • Verb (Transitive/Intransitive)
      • To behave in a certain way; e.g. at a party
      • To let electricity or heat travel through
      B1TOEIC
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • count

      US /kaʊnt/

      UK /kaʊnt/

      • Verb (Transitive/Intransitive)
      • To add things together to find the total number
      • To matter or be important
      • Countable Noun
      • Number of things added together, e.g. votes
      • With the number of crimes, knockouts, as stated
      A2
      More
    • deem

      US /dim/

      UK /di:m/

      • Transitive Verb
      • To judge something to be a certain thing, way
      B2
      More
    • deficient

      US /dɪˈfɪʃənt/

      UK /dɪˈfɪʃnt/

      • Adjective
      • Lacking something necessary
      B2
      More
    • diagnose

      US /ˌdaɪəgˈnoʊs/

      UK /ˈdaɪəgnəʊz/

      • Transitive Verb
      • To determine the cause of an illness or problem
      B1
      More
    • dip

      US /dɪp/

      UK /dɪp/

      • Intransitive Verb
      • To decrease or lower temporarily
      • Noun (Countable/Uncountable)
      • Food or sauce eaten with crackers/raw vegetables
      • Place on surface (e.g. a road) lower than the rest
      B1
      More
    • essay

      US /ˈɛsˌe, ɛˈse/

      UK /'eseɪ/

      • Noun (Countable/Uncountable)
      • Short piece of written opinion on a subject
      • A test of the quality of a metal or ore.
      • Verb (Transitive/Intransitive)
      • To attempt or try.
      • To test or evaluate the quality of something.
      B1
      More
    • excess

      US /ˈɛkˌsɛs/

      UK /ɪkˈses/

      • Noun (Countable/Uncountable)
      • Amount that is more than necessary or over a limit
      • An extra amount.
      • Verb (Transitive/Intransitive)
      • To be more than or go beyond.
      B1
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • healthiest

      US /'helθɪɪst/

      UK /'helθɪɪst/

      • Adjective
      • Most healthy
      A2
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • in a state

      US

      UK

      • Phrase
      • In a particular condition or situation.
      • In an emotional condition, often negative (e.g., panic, distress).
      B2
      More
    • in charge

      US /ɪn tʃɑrdʒ/

      UK /in tʃɑ:dʒ/

      • Adverb
      • To be responsible for
      A1
      More
    • in moderation

      US

      UK

      • Phrase
      • Not excessively; with restraint.
      C1
      More
    • in the long run

      US

      UK

      • Phrase
      • Eventually; over a long period of time.
      A1
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • indulge

      US /ɪnˈdʌldʒ/

      UK /ɪnˈdʌldʒ/

      • Transitive Verb
      • To let someone else have or do what they want
      • To allow to do more pleasurable things than normal
      B1TOEIC
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • interval

      US /ˈɪntəvəl/

      UK /ˈintəvəl/

      • Noun (Countable/Uncountable)
      • Distance in pitch between two notes
      • Distance between two points, numbers or times
      B1
      More
    • keystone

      US /ˈkiˌston/

      UK /'ki:stəʊn/

      • Noun
      • Central building block at the top of an arch
      C2
      More
    • leisure

      US /ˈli:ʒər/

      UK /ˈleʒə(r)/

      • Uncountable Noun
      • Time when you have no work to do and can relax
      • Activities done for enjoyment during one's free time.
      • Adjective
      • Relating to or used for relaxation and enjoyment.
      B1TOEIC
      More
    • magnesium

      US /mæɡˈniziəm,-ʒəm/

      UK /mægˈni:ziəm/

      • Uncountable Noun
      • Silver, white metal burning with a white flame
      C2
      More
    • make my day

      US /ˈmek maɪ deɪ/

      UK /ˈmeik mai dei/

      • other
      • To make someone very happy or pleased.
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • mindless

      US /ˈmaɪndlɪs/

      UK /ˈmaɪndləs/

      • Adjective
      • Without thinking things through; stupid; unfeeling
      B1
      More
    • moderation

      US /ˌmɑ:dəˈreɪʃn/

      UK /ˌmɒdəˈreɪʃn/

      • Uncountable Noun
      • Decrease in the amount of something that is high
      • Quality of not doing to excess; restraint
      C1TOEIC
      More
    • molecular

      US /məˈlɛkjəlɚ/

      UK /mə'lekjələ(r)/

      • Adjective
      • About or caused by molecules
      B2
      More
    • monk

      US /mʌŋk/

      UK /mʌŋk/

      • Countable Noun
      • Man belonging to religious group that live simply
      B2
      More
    • more than once

      US

      UK

      • Phrase
      • On more than one occasion; repeatedly.
      More
    • nourish

      US /ˈnɚrɪʃ, ˈnʌr-/

      UK /'nʌrɪʃ/

      • Transitive Verb
      • To cause an idea, belief, or feeling to develop
      • To provide food and the necessary things to live
      B1
      More
    • obsession

      US /əbˈsɛʃən, ɑb-/

      UK /əb'seʃn/

      • Uncountable Noun
      • Irrational motive for performing certain actions
      • An idea or thought that continually preoccupies or intrudes on a person's mind
      B2
      More
    • out of the way

      US /aʊt ʌv ði we/

      UK /aut ɔv ðə wei/

      • Adjective
      • Remote; isolated.
      • No longer obstructing or hindering.
      • Phrase
      • Not obstructing or impeding progress; in a position where one does not cause an obstruction.
      • Completed; finished; no longer needing attention.
      B1
      More
    • paranoia

      US /ˌpærəˈnɔɪə/

      UK /ˌpærəˈnɔɪə/

      • Uncountable Noun
      • Disorder in which you fear people want to harm you
      C1
      More
    • prompt

      US /prɑmpt/

      UK /prɒmpt/

      • Noun
      • Message on a computer requiring attention
      • Encouragement to ask someone else to talk
      • Transitive Verb
      • To display a message to requires a user to act
      • To say something to encourage someone else to talk
      B1
      More
    • prone

      US /proʊn/

      UK /prəʊn/

      • Adjective
      • Lying flat with your head facing the ground
      • Likely to have, do or be (usually something bad)
      B2TOEIC
      More
    • relaxation

      US /ˌrilækˈseʃən/

      UK /ˌri:lækˈseɪʃn/

      • Noun (Countable/Uncountable)
      • Activities that allow someone to rest, become calm
      • Act of easing something, such as muscle tightness
      A2
      More
    • reputation

      US /ˌrɛpjəˈteʃən/

      UK /ˌrepjuˈteɪʃn/

      • Noun (Countable/Uncountable)
      • Common opinion that people have about someone
      • A widespread belief that someone or something has a particular characteristic.
      B1TOEIC
      More
    • respond

      US /rɪˈspɑnd/

      UK /rɪ'spɒnd/

      • Verb (Transitive/Intransitive)
      • To answer something or someone
      • To have a good reaction to e.g. medical treatment
      A2TOEIC
      More
    • root

      US /rut, rʊt/

      UK /ru:t/

      • Noun (Countable/Uncountable)
      • Emotional connection with a place, history etc.
      • The origin or starting place of something
      • Transitive Verb
      • To cause a plant to develop or grow roots
      • (Animals) to search for e.g. food in earth
      A2
      More
    • score

      US /skɔr, skor/

      UK /skɔ:(r)/

      • Noun
      • A sharp mark or cut in the surface of something
      • Current number of points given in a game, contest
      • Transitive Verb
      • To mark or cut something with a sharp object
      • To get or give points in a game, contest, or test
      A2TOEIC
      More
    • sense of accomplishment

      US

      UK

      • Uncountable Noun
      • A feeling of pride and satisfaction from achieving something.
      • The feeling of having done something well, which inspires further action.
      C1
      More
    • steam

      US /stim/

      UK /sti:m/

      • Uncountable Noun
      • Mist collecting on a surface when wet air cools
      • Source of stamina, strength or energy
      • Verb (Transitive/Intransitive)
      • To cover a surface with steam, so as to clean it
      • To cook in mist of tiny drops from boiling water
      A2
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • stressed

      US

      UK

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Intransitive Verb
      • To be in a state of mental tension due to problems
      A2
      More
    • unhealthy

      US /ʌnˈhɛlθi/

      UK /ʌn'helθɪ/

      • Adjective
      • Being in poor health; sickly
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vegan

      US /ˈviɡən, ˈvɛdʒən/

      UK /ˈvi:gən/

      • Noun
      • Vegetarian who eats no animal or dairy products
      C1
      More
    • vinegar

      US /ˈvɪnɪɡɚ/

      UK /ˈvɪnɪgə(r)/

      • Uncountable Noun
      • Sharp-tasting liquid made from sour wine, malt etc.
      B1
      More
    • walk with

      US /wɔk wɪð/

      UK /wɔ:k wið/

      • Phrasal Verb
      • To accompany someone while walking.
      • Verb (Transitive/Intransitive)
      • To support or stand by someone.
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #stress#stressed#chocolate#cacao#apologize#cortisol

    6 Simple & Natural Ways to Relieve Stress

    0
    Joanna Emily posted on 2015/08/02
    Feeling overwhelmed? This video shares 6 super simple and natural ways to melt away stress, like enjoying dark chocolate or trying a quick guided meditation! You'll pick up practical tips and some advanced vocabulary to help you manage anxiety and find your calm.

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