Vocabulary

• got to: To arrive at some place
• next to: Being located along side another
• with it: Intelligent, alert, and up-to-date.
• in general: Typically; usually; on the whole.
• outside of: Located or situated beyond the boundaries or confines of something.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• loosen up: To become more relaxed and less tense.
• stick: To push a sharp or pointed object into something
• tough: (Of food) difficult to chew or bite through
• decent: Being fairly good; acceptable
• access: Way to enter a place, e.g. a station or stadium
• trigger: Lever on a gun that you pull to fire
• stretch: To make your arm, leg muscles long to ease them
• demonstrate: To display a feeling or ability openly
• flip: To turn your body in the air, as in gymnastics
• typically: In a normal or usual way
• common: Area in a city or town that is open to everyone
• treat: To pay for the food or enjoyment of someone else
• spot: A certain place or area
• general: Widespread, normal or usual
• necessarily: In a way that is needed/required/is unavoidable
• unique: Unlike other things; being the only one like it
• increase: To make or become larger in size or amount
• butt: (Informal) fleshy part of your body you sit on
• bit: Device put in a horse's mouth to control it
• frustrating: To make annoyed because things don't go well
• portion: Serving of food that is intended for one person
• affect: To cause a change in something else
• function: Social event, or party such as a wedding
• sensitive: Taking offense easily; easily upset or hurt
• release: To free someone from a responsibility or burden
• reaction: Bodily response to a drug or something eaten
• compare: To consider how similar and different things are
• tension: Feeling of anxiety and inability to relax
• primarily: In the most basic or important way
• pretty: Being attractive to the eye in a simple way
• tender: Gentle; with great care or consideration
• contraction: Process of becoming smaller in length/size
• oxygen: A gas in the air that we need to breathe
• layer: One of several sheets of a material or object
• spine: Line of bones that runs down your back
• strange: Unusual or odd; surprising because unexpected
• normal: Standard or regular way of doing something
• lot: What happens to a person in life from chance; fate
• place: To put someone in a particular type of situation
• sign: Indication that something exists or will happen
• kind: In a caring and helpful manner
• hit: To have a negative impact on a person/place/thing
• pain: Strong feeling of hurt or discomfort
• decrease: To reduce the size, amount or number of something
• tenderness: Pain that is felt (as when the area is touched)
• hip: The upper part of Leg
• discomfort: To cause to feel uncomfortable or not at ease
• needle: Part of a medical device used to inject medicine
• twitch: To draw, pull, or move suddenly and sharply; jerk
• ligament: Band of tissue that connects body parts
• involvement: Act or process of joining in a particular activity
• steroid: Drug making muscles bigger and giving more energy
• certify: To approve someone as authorized, valid
• loosen: To make something less tight
• acupuncture: Treating illness by putting needles in the skin
• lumbar: Of the part of back between ribs and hipbones
• fascia: Instrument panel containing dials and controls