Vocabulary

• have to: Must do
• by itself: Alone; without help or assistance.
• the following: Next in order or sequence.
• at the end of the day: Ultimately; when everything else is considered.
• deal with
• wake up: To stop sleeping
• looking out: To take care and watch something carefully
• look at: To use your eyes to focus on something
• in the process of: During the course of; while something is happening or being done.
• calm down: To make or become relaxed after being stressed
• got to: To arrive at some place
• go on: To continue doing something
• through with: Having had enough (of trouble); wanting to stop
• pop up: To appear suddenly.
• going on: To continue doing something
• think about: To consider something carefully.
• carve out: To create or obtain something through effort or skill.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• sort: To organize things by putting them into groups
• meditation: Act of deep and quiet thinking
• process: To organize and use data in a computer
• essential: Extremely or most important and necessary
• prioritize: To rank things in importance
• ritual: Performed as part of a ceremony
• routine: Happening or done regularly or habitually
• practice: The office and place for legal or medical work
• matter: To be of great importance; to count
• meditate: To think deeply and quietly to calm your spirit
• rid: To cause to no longer have (pest, problem)
• inevitably: (Happening) with complete certainty
• express: To send something by fast mail
• mortality: Quality or state of being capable of dying
• advocate: A lawyer who protects a clients interests
• calm: Without wind or storm; quiet; peaceful
• concentration: Amount or number of something in a thing or place
• disrupt: To cause a disturbance in an activity in progress
• pile: Large amount of something
• deal: To cope with something - usually troubles
• confront: To make someone, e.g. who has lied, face the truth
• empty: Containing nothing; with no contents
• occasional: Not happening often; irregular; rare
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• bury: To put something into the ground and cover it
• react: To change when mixing with other chemicals
• pop: To cause something to open or burst suddenly
• eternity: A very long time; forever
• equally: In an equal, even, or identical manner
• transform: To change the shape completely in a good way
• empower: To give someone a power or ability
• important: Having power or authority
• single: One run in cricket or a hit baseball
• loose: To shoot or fire something from a gun
• habit: Loose clothing like a cloak, worn by monks, nuns
• kind: In a caring and helpful manner
• evaporate: To pass off or away; to disappear
• intrusive: Appearing or getting involved where not wanted
• automatic: Done without conscious thought
• petty: Small and unimportant; small-minded
• operate: To control or handle something, such as a machine
• carve: To cut a piece of cooked meat into thin slices
• scream: To make a sudden loud, high sound
• prefer: To like something better than something else
• addict: Person who can’t control their overuse of a thing
• bring: To take or go with someone to a place
• naturally: In the expected or usual way
• surround: To be all the way around something
• daily: Happening every day
• alive: Living; not dead
• trendy: In the latest style; up to the minute
• greet: To meet with friendly words and actions; welcome
• whistle: Device making a high sharp sound when blown
• liberate: To free someone or something that was captured
• chirp: To make a sharp sound like an insect, bird
• yell: A sudden loud cry or shout
• repress: To keep (emotions) under control; restrict
• crow: Large black bird
• goddamn: Very bad; terrible
• ivy: Climbing plant growing up walls of buildings
• calmness: Feeling of being relaxed, and not worried or angry
• transcendental: (Of an experience) very influential; exceptional