Vocabulary

• have to: Must do
• such as: For example; like
• for example: As an illustration or instance.
• step back: To move backwards; to move away from something.
• used to: Did regularly before, but don't do now
• warm up: To gently exercise muscles before doing sport
• over time: Gradually; as time passes.
• consists of: Is made up or composed of.
• come together: To assemble or unite; to start working together.
• at the most: No more than; maximum amount or degree.
• in general: Typically; usually; on the whole.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• go about it: To approach something; to tackle a task or problem
• way to go: An expression of encouragement or approval.
• the following: Next in order or sequence.
• back off: To stop supporting; lose courage
• go away: To go on vacation
• flare up: To suddenly worsen or become more intense (of a medical condition).
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• based on: To use something as the foundation or starting point for something else.
• sit back: To relax and take it easy.
• prior to: Before a particular time or event.
• as long as: For the period that; provided that.
• step down: To reduce the amount of something
• at least: As a minimum
• along with: In addition to; together with.
• land with: To bring an aircraft down to the ground.
• build up: To increase the amount; collect something
• back into: To drive a vehicle backwards into a space or area.
• back up: To save a copy of your computer data
• account for: To explain the cause or reason for something
• work through: To deal with something systematically until it is completed
• as opposed to: In contrast to; rather than.
• in line with: In agreement with; conforming to.
• think of: To look on as (being something specific); consider
• try out: To try to win a place on a team in a group
• take away from: To reduce the positive effect or value of something.
• in summary: Briefly stating or reviewing main points.
• turn on
• specific: Precise; particular; just about that thing
• significant: Large enough to be noticed or have an effect
• process: To organize and use data in a computer
• physical: Health check at the doctors' or hospital
• recommend: To advise or suggest that someone do something
• progress: To move forward or toward a place or goal
• term: Conditions applying to an agreement, contract
• improve: To make, or become, something better
• immediately: Without any delay; straight away
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• completely: In every way or as much as possible
• effective: Working efficiently to produce a desired result
• capacity: Ability to hold, involve or contain (e.g. liquids)
• necessarily: In a way that is needed/required/is unavoidable
• expect: To believe something is probably going to happen
• amount: Quantity of something
• decline: To bend towards the ground
• inflammation: Painful swelling in the body due to illness
• research: To study in order to discover new ideas and facts
• trial: Hearing and judgment of a case in court
• increase: To make or become larger in size or amount
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• affect: To cause a change in something else
• function: Social event, or party such as a wedding
• avoid: To prevent from happening
• mechanism: Part of a machine that performs a certain function
• consistency: Quality of behaving or meaning the same
• perform: To carry out an action well or successfully
• primary: Most important, most basic or essential
• inflammatory: Making or intended to make someone angry
• complete: To finish or reach the end of doing something
• rest: Time when one relaxes, sleeps, or is inactive
• rate: To assess something or consider its qualities
• provide: To make available; to supply for use
• magnitude: Number representing force of an earthquake
• stage: To organize an event to gain public interest
• frequency: Number of repetitions of (radio or sound) wave
• reduction: Act of making something smaller
• tolerance: Ability to adjust to changes, your environment etc.
• squat: To illegally live on anothers property or land
• restore: To return a thing to its original condition
• marathon: Lasting for a long time
• elevate: To make something higher
• heel: Back or end part of something
• tendon: Band of tough fibrous tissue connecting muscles
• tolerable: Able to be endured or suffered; acceptable
• randomize: To arrange in a random order
• docking: To take away a part of an animal's tail