accumulate
US /əˈkjumjəˌlet/
UK /əˈkju:mjəleɪt/
- Verb (Transitive/Intransitive)
- To gather or acquire so that you have more of it
C2Moreachieve
US /əˈtʃiv/
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEICMorearchitect
US /ˈɑrkɪˌtɛkt/
UK /ˈɑ:kɪtekt/
- Noun
- Person who designs and advises on buildings
B1Moreat some point
US /æt sʌm pɔɪnt/
UK /æt sʌm pɔint/
- Phrase
- At an unspecified time, usually in the future.
A1Morebulk
US /bʌlk/
UK /bʌlk/
- Uncountable Noun
- Most of something; majority of
- Big size; largeness; heaviness
B1TOEICMorecalendar
US /ˈkæləndɚ/
UK /ˈkælɪndə(r)/
- Noun (Countable/Uncountable)
- A table showing the days, months and years
- A system for organizing days, weeks, months, and years.
B1Morechain
US /tʃen/
UK /tʃeɪn/
- Transitive Verb
- To feel to be bound or tied to
- To connect or tie with a rope made of metal links
- Noun (Countable/Uncountable)
- Series of events or things that are connected
- Series of (metal) connected links or rings
A2Morecome back
US /kʌm bæk/
UK /kʌm bæk/
- Phrasal Verb
- To reply to someone, often forcefully
- To be remembered
A1Morecome up with
US /kʌm ʌp wɪð/
UK /kʌm ʌp wið/
- Phrasal Verb
- To think of an idea or solution; produce
A1Moreconsequence
US /ˈkɑnsɪˌkwɛns,-kwəns/
UK /ˈkɔnsikwəns/
- Noun (Countable/Uncountable)
- Importance of a person or thing
- Outcome of an event; result
A2Moredo the right thing
US /du ðə ˈraɪt θɪŋ/
UK /duː ðə ˈraɪt θɪŋ/
- other
- To behave in a morally correct or proper way.
A2Moredo time
US /du taɪm/
UK /duː taɪm/
- other
- To spend a period in prison as a punishment.
B1Moreexecute
US /ˈɛksɪˌkjut/
UK /ˈeksɪkju:t/
- Transitive Verb
- To kill someone, usually as an official punishment
- To perform a plan or action
B1TOEICMoreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreexplicitly
US /ɪk'splɪsɪtlɪ/
UK /ɪk'splɪsɪtlɪ/
- Adverb
- Clearly; specifically
- Directly and unambiguously expressed or stated.
B1Morefade away
US
UK
- Phrasal Verb
- To disappear slowly
A2Morefigure out
US /ˈfɪɡjɚ aʊt/
UK /ˈfiɡə aut/
- Phrasal Verb
- To understand the behavior of someone
- To think through logically to find a solution
- Verb (Transitive/Intransitive)
- To understand or find an answer to something.
- To find a solution to a problem or understand something.
A1Morefollow through
US /ˈfɑlo θru/
UK /ˈfɔləu θru:/
- Phrasal Verb
- To fulfill a promise
- Intransitive Verb
- To continue the motion of a stroke after hitting the ball, especially in golf or tennis.
A1Morefor the rest
US /fɔr ði rɛst/
UK /fɔ: ðə rest/
- Phrase
- Concerning the remaining people or things.
- During the remaining part of a period of time.
A1Moreforge
US /fɔ:rdʒ/
UK /fɔ:dʒ/
- Transitive Verb
- To create something by hammering hot metal
- To form something new, such a relationship
- Countable Noun
- A furnace to melt and shape metals with heat
B1TOEICMoregoal
US /ɡol/
UK /ɡəʊl/
- Noun (Countable/Uncountable)
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
A2TOEICMorehabit
US /ˈhæbɪt/
UK /'hæbɪt/
- Noun
- Loose clothing like a cloak, worn by monks, nuns
- Usual way of behaving; something often repeated
A2TOEICMorehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreidentity
US /aɪˈdɛntɪti/
UK /aɪ'dentətɪ/
- Noun (Countable/Uncountable)
- Collection of qualities that makes a person
- Who someone is; the name of a person
B1Moreimplement
US /ˈɪmpləmənt/
UK /ˈɪmplɪment/
- Transitive Verb
- To start to do something you plan to do
- Noun (Countable/Uncountable)
- A tool
B1TOEICMoreimplementation
US /ˌɪmplɪmənˈteʃən/
UK /ˌɪmplɪmen'teɪʃn/
- Uncountable Noun
- A practical means for accomplishing something
B1TOEICMorein a row
US /ɪn e ro/
UK /in ə rəu/
- Phrase
- One after another without a break.
- Arranged in a straight line.
- Idiom
- To have an argument.
A1Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Morein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Morein the middle of
US
UK
- Phrase
- In the central part or point of something.
- Engaged or occupied with something.
A2Morein the moment
US
UK
- Phrase
- At the present time; now.
- Spontaneously; without prior planning or consideration.
A1Moreinsight
US /ˈɪnˌsaɪt/
UK /'ɪnsaɪt/
- Noun (Countable/Uncountable)
- Power to understand people and things very well
- Very good understanding of something
B1Morejust kind of
US
UK
- Phrase
- Used to express a feeling or state in a vague or hesitant way.
- Used to indicate something is approximately or generally similar to something else.
A2Morelack
US /læk/
UK /læk/
- Verb (Transitive/Intransitive)
- To not have, or not have enough, of something
- Uncountable Noun
- The state of not having or not having enough of
A2TOEICMorelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremeditate
US /ˈmɛdɪˌtet/
UK /ˈmedɪteɪt/
- Intransitive Verb
- To think deeply and quietly to calm your spirit
- To think deeply or focus one's mind for a period of time.
B2Moremotivate
US /ˈmotəˌvet/
UK /'məʊtɪveɪt/
- Transitive Verb
- To give someone a reason, the will to do something
A2TOEICMoreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreon end
US /ɑn ɛnd/
UK /ɔn end/
- Phrase
- Continuously; without stopping.
- In an upright position; standing vertically.
A1Moreon the table
US /ɑn ði ˈtebəl/
UK /ɔn ðə ˈteibl/
- Phrase
- Located on the surface of a table.
- Available for consideration or discussion.
A1Moreoptimize
US /ˈɑ:ptɪmaɪz/
UK /ˈɒptɪmaɪz/
- Transitive Verb
- To make as effective as possible
B2Moreout of it
US /aʊt ʌv ɪt/
UK /aut ɔv it/
- Adjective
- Unconscious or not completely alert; dazed or confused.
- Not able to think clearly or react quickly; not with it.
A1Moreoverlook
US /ˌoʊvərˈlʊk/
UK /ˌəʊvəˈlʊk/
- Transitive Verb
- To look down on; be able to see from
- To miss noticing a mistake or problem
B1TOEICMoreoverpower
US /ˌovɚˈpaʊɚ/
UK /ˌəʊvə'paʊə(r)/
- Transitive Verb
- To control or defeat something or someone by force
- (Of smell, taste etc.) to be (too)
B2Morepath
US /pæθ, pɑθ/
UK /pɑ:θ/
- Noun
- Method of living leading to a particular result
- Track made with stones, by walking over the ground
A2TOEICMorepick it up
US
UK
- Phrasal Verb
- To lift something from a surface.
- To collect something or someone.
A2Moreplank
US /plæŋk/
UK /plæŋk/
- Countable Noun
- Long, thick board used when building something
B2Morepractice
US /ˈpræktɪs/
UK /'præktɪs/
- Noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- Verb (Transitive/Intransitive)
- To work as a doctor or lawyer
- To live according to the teachings of a religion
A2TOEICMorerepetition
US /ˌrɛpɪˈtɪʃən/
UK /ˌrepəˈtɪʃn/
- Noun (Countable/Uncountable)
- When something occurs again
- Saying something again
A2TOEICMorereward
US /rɪˈwɔrd/
UK /rɪ'wɔ:d/
- Transitive Verb
- To give something because of someone's good work
- To give someone money for helping the police
- Noun
- Money given for information about criminals
- Something given in recognition of service, effort, or achievement.
A2TOEICMorerow
US /roʊ/
UK /rəʊ/
- Verb (Transitive/Intransitive)
- To move a boat using oars
- To argue or quarrel loudly about something
- Noun (Countable/Uncountable)
- Loud argument or quarrel between people
- Straight line of things, e.g. seats in classroom
A2Morerun across
US /rʌn əˈkrɔs/
UK /rʌn əˈkrɔs/
- Phrasal Verb
- To meet someone or find something by chance
A1Moreshut up
US /ʃʌt ʌp/
UK /ʃʌt ʌp/
- Phrasal Verb
- To close something, e.g. a shop
- To (cause someone to) be silent or not speak
- Interjection
- An expression of disbelief or surprise
A2Moresit down
US /sit daʊn/
UK /sit daun/
- Phrasal Verb
- To take a seat
A1Morespan
US /spæn/
UK /spæn/
- Noun (Countable/Uncountable)
- Distance between two supports of a bridge
- Period of time that something continues for
- Verb (Transitive/Intransitive)
- To go across a certain distance between things
- To cover or extend over a time period
B1TOEICMorestick
US /stɪk/
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2Morestick with
US /stɪk wɪð/
UK /stik wið/
- Phrasal Verb
- To continue to support or stay loyal to someone or something.
- To continue doing or using something; to persevere.
A1Moresuccess
US /səkˈsɛs/
UK /sək'ses/
- Uncountable Noun
- Achievement of a desired purpose or goal
- A successful person; one who achieved their aims
A2TOEICMorethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Morethink of
US /θɪŋk ʌv/
UK /θiŋk ɔv/
- Phrasal Verb
- To look on as (being something specific); consider
- To consider or remember something.
- Verb (Transitive/Intransitive)
- To imagine or call something to mind
A1Moretime after time
US /taɪm ˈæftɚ taɪm/
UK /taim ˈɑ:ftə taim/
- Phrase
- Repeatedly; on many occasions.
A1Moretransform
US /trænsˈfɔrm/
UK /træns'fɔ:m/
- Transitive Verb
- To change the shape completely in a good way
- To convert from one form or substance into another.
C2Moretransformation
US /ˌtrænsfərˈmeɪʃn/
UK /ˌtrænsfəˈmeɪʃn/
- Noun (Countable/Uncountable)
- A complete change in shape or form of something
C2Moreunanimous
US /jʊˈnænəməs/
UK /juˈnænɪməs/
- Adjective
- Having one opinion agreed to by everyone
B1Morewake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1Morewillpower
US /ˈwɪlˌpaʊɚ/
UK /'wɪlpaʊə(r)/
- Uncountable Noun
- Ability to make yourself do what you really want
C2Morewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1Morework on
US /wɚk ɑn/
UK /wə:k ɔn/
- Phrasal Verb
- To devote effort to improve or develop something
- To try to persuade or influence someone.
A1Morework out
US /wɚk aʊt/
UK /wə:k aut/
- Phrasal Verb
- To find a way to do something, by thinking
A1Morewrite down
US /raɪt daʊn/
UK /rait daun/
- Phrasal Verb
- To record in writing
A1More
Vocabulary
- think about: To consider something carefully.
- have to: Must do
- in the moment: At the present time; now.
- in order to: For the purpose of; with the aim of.
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- follow through: To fulfill a promise
- figure out: To understand the behavior of someone
- just kind of: Used to express a feeling or state in a vague or hesitant way.
- look at: To use your eyes to focus on something
- for the rest: Concerning the remaining people or things.
- wake up: To stop sleeping
- work out
- out of it: Unconscious or not completely alert; dazed or confused.
- write down: To record in writing
- of course: Sure ; Certainly
- come up with: To think of an idea or solution; produce
- work on: To devote effort to improve or develop something
- on the table: Located on the surface of a table.
- run across: To meet someone or find something by chance
- in the middle of: In the central part or point of something.
- come back: To reply to someone, often forcefully
- pick it up: To lift something from a surface.
- do the right thing: To behave in a morally correct or proper way.
- shut up: To close something, e.g. a shop
- think of: To look on as (being something specific); consider
- stick with: To continue to support or stay loyal to someone or something.
- with it: Intelligent, alert, and up-to-date.
- on end: Continuously; without stopping.
- at some point: At an unspecified time, usually in the future.
- in a row: One after another without a break.
- fade away: To disappear slowly
- time after time: Repeatedly; on many occasions.
- do time: To spend a period in prison as a punishment.
- sit down: To take a seat
- stick: To push a sharp or pointed object into something
- figure: To appear in a game, play or event
- present: Being in attendance; being there; having turned up
- evidence: Factual proof that helps to establish the truth
- practice: The office and place for legal or medical work
- matter: To be of great importance; to count
- term: Conditions applying to an agreement, contract
- repetition: When something occurs again
- consequence: Importance of a person or thing
- develop: To explain something in steps and in detail
- achieve: To succeed in doing good, usually by working hard
- meditate: To think deeply and quietly to calm your spirit
- reward: To give something because of someone's good work
- imagine: To think creatively about; form mental picture of
- environment: Natural world in which plants and animals live
- implement: To start to do something you plan to do
- lack: To not have, or not have enough, of something
- exercise: To work out to become stronger and healthier
- insight: Power to understand people and things very well
- state: Region within a country, with its own government
- bulk: Most of something; majority of
- accumulate: To gather or acquire so that you have more of it
- willpower: Ability to make yourself do what you really want
- path: Method of living leading to a particular result
- behavior: The way a person or thing acts; manner
- simply: In an easy or clear manner
- identity: Collection of qualities that makes a person
- board: Surface for posting or showing information
- motivate: To give someone a reason, the will to do something
- break: To create a new record e.g. running the 100m dash
- span: Distance between two supports of a bridge
- explicitly: Clearly; specifically
- belief: Being sure that something exists or is true
- calendar: A table showing the days, months and years
- stage: To organize an event to gain public interest
- architect: Person who designs and advises on buildings
- goal: Something you try to do or achieve; an aim
- transform: To change the shape completely in a good way
- forge: To create something by hammering hot metal
- habit: Loose clothing like a cloak, worn by monks, nuns
- row: To move a boat using oars
- chain: To feel to be bound or tied to
- execute: To kill someone, usually as an official punishment
- optimize: To make as effective as possible
- unanimous: Having one opinion agreed to by everyone
- success: Achievement of a desired purpose or goal
- implementation: A practical means for accomplishing something
- overlook: To look down on; be able to see from
- transformation: A complete change in shape or form of something
- overpower: To control or defeat something or someone by force
- plank: Long, thick board used when building something
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Atomic Habits: How to Get 1% Better Every Day - James Clear
0
JJ posted on 2026/06/02Ever wonder how tiny changes can lead to massive results? This video breaks down James Clear's "Atomic Habits" philosophy, showing how improving just 1% daily can make you 37 times better in a year! You'll learn practical strategies like "implementation intentions" and "failure pre-mortems" to build better habits and become the person you want to be.
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