Subtitles & vocabulary
How to actually change your life
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Susan posted on 2026/04/21Ever feel stuck and wish you could just flip a switch to change your life? This video dives into practical strategies like micro-tasks and habit formation, inspired by Stoic philosophy, to help you build momentum and achieve your goals. You'll pick up simple sentence structures and daily practical tips that make personal development feel totally achievable!
Video vocabulary
discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
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US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
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US /ˈkɑnˌtɛnt/
・
UK /'kɒntent/
- Adjective
- Being happy or satisfied
- In a state of peaceful happiness.
- Noun (Countable/Uncountable)
- Information in something, e.g. book or computer
- The subject matter of a book, speech, etc.
A2
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