Vocabulary

• used to: Did regularly before, but don't do now
• instead of: When one thing is replaced by another
• on camera: While being filmed or recorded.
• all over the place: In a state of disorder; scattered everywhere.
• pack in: To decide to stop doing something
• feel like: To have a desire or inclination for something.
• think of: To look on as (being something specific); consider
• for myself: Done for one's own benefit or use.
• as a whole: Considering everything together; in general.
• look back: To think about past events
• without a doubt: Certainly; definitely.
• step back: To move backwards; to move away from something.
• sound right: To seem correct or accurate.
• in one year: Within a period of twelve months.
• ease with: To make something less painful, difficult, or troubling; to comfort or relieve.
• at ease
• pack on: To gain weight.
• along with: In addition to; together with.
• as soon as: In a short time after (something happens)
• burn out: To overwork to mental or physical exhaustion
• fall apart: To suffer a nervous breakdown
• factor in: To include something as an important element when making a decision or calculation.
• for sure: Definitely; certainly; without a doubt.
• come from: To have as your native country or city
• feel happy: To experience a sense of joy, pleasure, or contentment.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• at fault: Responsible for something negative or undesirable; deserving blame.
• in particular: Specifically; especially.
• in the face of: When confronted with something difficult or challenging.
• hold on: To wait for someone (e.g. on a phone call)
• with both hands: Readily and enthusiastically accept something.
• in the future: At a later time; in times to come.
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• meditation: Act of deep and quiet thinking
• trait: A particular characteristic that can produce a particular type of behavior
• develop: To explain something in steps and in detail
• meditate: To think deeply and quietly to calm your spirit
• impressive: Causing admiration or respect; grand or expensive
• decade: Period of 10 years
• dignity: Person of high rank deserving respect
• lean: To balance against or on something for support
• numb: Unable to feel a body part due to cold or illness
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• concern: To be about a particular topic
• grind: To break (coffee, etc.) into tiny bits with machine
• curiosity: Something unusual and perhaps worthy of collecting
• challenge: An activity you wish to try that may be hard to do
• pour: To fill a person's glass or cup with a drink
• hustle: To make someone move quickly by pushing them
• rate: To assess something or consider its qualities
• break: To create a new record e.g. running the 100m dash
• flourish: To show and direct attention by waving something
• project: To predict what will happen in the future
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• platform: Flat, raised structure that people stand on
• hype: Advertising, writing, or talk to spark interest
• regularly: At the usual time each day, week, or month
• notice: To become aware by sight, touch, or hearing
• hell: Any place of pain and suffering
• lot: What happens to a person in life from chance; fate
• learn: To get knowledge or skills by study or experience
• spend: To use money to pay for something
• accident: Sudden unplanned event causing damage, injury etc.
• satisfied: To make someone happy because they got their wish
• drive: A person's ambition and motivation to do something
• neuroscience: Scientific study of the nervous system
• great: Very good; better than before
• change: To exchange one set of clothes for another
• agitate: To disturb or excite emotionally
• share: Part-ownership in a property, business or company
• flex: To move a part of the body to stretch muscles
• level: Specific height of something
• complain: To say something is wrong and should be changed
• wellness: State of being happy, healthy or prosperous
• horn: Device that makes a loud warning noise
• publish: To prepare and make available a book magazine etc.
• calmer: Having become more relaxed, less worried etc.
• rental: Home, car etc. rented for a while
• monk: Man belonging to religious group that live simply
• super: Of the highest quality; great; marvelous
• camera: Object that takes pictures digitally, or on film
• handedly: Ability to do something with your hand
• enrol: To put someone into a group; to register
• elephant: Large gray animal with a long nose and two tusks