Vocabulary
- due to: Because of; owing to
- of course: Sure ; Certainly
- as well as: Also; in addition to
- per year: For each year; annually.
- off of: From a position on something; down from.
- interact with
- make up: To invent or create a story
- increased risk: A greater chance of something harmful or dangerous happening.
- lead to: To result in some action
- with it: Intelligent, alert, and up-to-date.
- with just: Using only; with no more than.
- over time: Gradually; as time passes.
- based on: To use something as the foundation or starting point for something else.
- at least: As a minimum
- go on: To continue doing something
- on average: Typically; usually; based on an average calculation.
- stay in: To remain inside one's home.
- zone in: To focus attention or effort completely on something.
- in the zone: Experiencing a state of heightened focus and performance.
- for the better: Resulting in improvement; to a more favorable condition.
- in the middle of: In the central part or point of something.
- right back: Said when someone says they will return soon, indicating you expect their prompt return.
- back into: To drive a vehicle backwards into a space or area.
- eventually: After a long time; after many attempts; in the end
- essential: Extremely or most important and necessary
- pandemic: (of a disease) existing in almost all of an area or in almost all of a group of people, animals, or plants
- recommend: To advise or suggest that someone do something
- description: Explanation of what something is like, looks like
- improve: To make, or become, something better
- average: Total of numbers divided by the number of items
- character: Person in a story, movie or play
- consume: To eat, drink, buy or use up something
- amount: Quantity of something
- gut: To destroy the inside of a building , e.g. by fire
- trial: Hearing and judgment of a case in court
- pressure: Anxiety caused by difficult problems
- increase: To make or become larger in size or amount
- protein: Group of molecules made from amino acids
- fluid: A material that can easily flow, e.g. water
- lack: To not have, or not have enough, of something
- affect: To cause a change in something else
- intestine: Long tube in the body for digesting food
- brain: To strike someone forcefully on the head
- filter: Device to remove certain types of light, sound
- digest: To convert food into energy in your stomach
- intake: Amount of something that a person's body consumes
- due: When something is required or expected
- bust: To arrest people involved in crime
- lead: Wire for electricity, computer, etc.; cable
- diet: To eat special or less food, as to lose weight
- click: To work well with someone or something
- calcium: A substance important for making bones and teeth
- dilate: (Of the iris of the eye, etc.) to get bigger
- animation: The process of creating moving images using drawings, computer graphics, or other techniques.
- normal: Standard or regular way of doing something
- wound: To rotate a part of say a watch to make it work
- compete: To try to beat others at something, e.g. a race
- signal: To be evidence/an indication something will happen
- regulation: Act of controlling something with rules or orders
- single: One run in cricket or a hit baseball
- important: Having power or authority
- physiological: Of or relating to functions of the body
- decrease: To reduce the size, amount or number of something
- deficiency: Lack of something that is necessary
- diagnosis: Judgments by a doctor about a person's illness
- learn: To get knowledge or skills by study or experience
- system: Set of organized, planned ideas that work together
- chew: To bite something many times without swallowing it
- brittle: Easily broken, cracked, or snapped
- liver: Organ from animals served as food
- hydrogen: Lightest of all chemical elements
- exceed: To be greater in number, degree than something
- density: Degree to which an area is filled or covered
- change: To exchange one set of clothes for another
- leak: Act of (gas, liquid) escaping through a small hole
- demon: Cruel wicked and inhuman person or spirit
- healthy: In good condition physically, or financially; well
- magnesium: Silver, white metal burning with a white flame
- amino: Of some substances that form proteins
- time: Speed at which music is played; tempo
- deficient: Lacking something necessary
- coarse: Feeling rough and not smooth
- whey: Watery part of milk left after it has gone sour
- creatine: Amino acid in muscles aiding muscle contraction
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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林宜悉 posted on 2026/04/05Ever wondered if you could *actually* overdose on protein powder? This video dives into the surprising health risks, from heavy metal contamination to kidney stress, that come with relying too much on supplements. You'll pick up some advanced vocabulary related to health and fitness while learning practical tips for staying safe!
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