Vocabulary

  • back then: At that time in the past.
  • have to: Must do
  • feel like: To have a desire or inclination for something.
  • lead to: To result in some action
  • on the brain: To be constantly thinking about someone or something; to be obsessed with someone or something.
  • in particular: Specifically; especially.
  • talking about: To discuss a particular topic.
  • at least: As a minimum
  • out there: In or to a place that is far away
  • figure out: To understand the behavior of someone
  • used to: Did regularly before, but don't do now
  • for sure: Definitely; certainly; without a doubt.
  • work out
  • off of: From a position on something; down from.
  • for example: As an illustration or instance.
  • of course: Sure ; Certainly
  • of interest: Relevant or important to someone or something.
  • at night: During the night; in the nighttime.
  • as long as: For the period that; provided that.
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • with age: As someone gets older; as time passes.
  • going on: To continue doing something
  • in general: Typically; usually; on the whole.
  • come from: To have as your native country or city
  • to the point: Expressing something directly and without unnecessary detail.
  • work on: To devote effort to improve or develop something
  • constantly: Frequently, or without pause
  • cognitive: The process of knowing and remembering
  • sort: To organize things by putting them into groups
  • deprivation: State of lacking something needed
  • evidence: Factual proof that helps to establish the truth
  • improve: To make, or become, something better
  • extreme: Very great in degree
  • consume: To eat, drink, buy or use up something
  • disease: Illness that affects a person, animal, or plant
  • stress: To emphasize one or more parts of a word, sentence
  • research: To study in order to discover new ideas and facts
  • spread: A big meal, often laid out as a buffet
  • increase: To make or become larger in size or amount
  • protein: Group of molecules made from amino acids
  • lean: To balance against or on something for support
  • function: Social event, or party such as a wedding
  • brain: To strike someone forcefully on the head
  • state: Region within a country, with its own government
  • diarrhea: Frequent and watery bowel movements
  • perform: To carry out an action well or successfully
  • generate: To create or be produced or bring into existence
  • effect: An advantage, benefit
  • interrupt: To stop something from happening for a while
  • volume: Number or amount of something e.g. sales
  • complimentary: (Of goods) free; available for no money
  • mass: Religious ceremony in some Christian churches
  • interest: Best or most advantageous thing for someone
  • degree: Amount or extent of something
  • wanna: Shortened form of 'want to'. Used only in speaking
  • mild: Gentle in nature or behavior
  • supplement: Added extra to support or make something complete
  • energy: Physical or mental strength
  • phase: Different stages of the moon from new to full
  • deprive: To deny someone access to or take away something
  • placebo: Harmless pill for comparison in trial of new drug
  • notice: To become aware by sight, touch, or hearing
  • lot: What happens to a person in life from chance; fate
  • maintenance: Keeping (a machine) working by checking and fixing
  • beneficial: Giving an advantage, having a helpful effect
  • kind: In a caring and helpful manner
  • sharp: Person's name
  • learn: To get knowledge or skills by study or experience
  • system: Set of organized, planned ideas that work together
  • dose: An amount of medicine to be taken at any one time
  • protocol: Written agreement between countries
  • confess: To admit that you did something wrong
  • great: Very good; better than before
  • greedy: Wanting to have more of something than you need
  • datum: Item of factual information
  • baseline: Imaginary standard by which things are compared
  • synthesis: Process of making something new out of other ones
  • cognitively: With regard to cognition
  • gram: Metric unit of weight equal to 1/1000 of a kilo
  • steroid: Drug making muscles bigger and giving more energy
  • grape: Fruit from which wine is made
  • creatine: Amino acid in muscles aiding muscle contraction
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  • not found vocabularyNo vocabulary matches your filters
    • as long as

      US /æz lɔŋ æz/

      UK /æz lɔŋ æz/

      • Conjunction
      • For the period that; provided that.
      • For the length of time that
      • Preposition
      • On the condition that; providing that.
      • Having the same length as.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • back then

      US

      UK

      • Phrase
      • At that time in the past.
      A1
      More
    • baseline

      US /ˈbeɪslaɪn/

      UK /ˈbeɪslaɪn/

      • Noun
      • Imaginary standard by which things are compared
      C1
      More
    • beneficial

      US /ˌbɛnəˈfɪʃəl/

      UK /ˌbenɪˈfɪʃl/

      • Adjective
      • Giving an advantage, having a helpful effect
      • Promoting or contributing to physical or mental well-being.
      B1TOEIC
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • cognitively

      US

      UK

      • Adverb
      • With regard to cognition
      C1
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • complimentary

      US /ˌkɑmpləˈmɛntəri, -tri/

      UK /ˌkɒmplɪ'mentrɪ/

      • Adjective
      • (Of goods) free; available for no money
      • Saying someone looks nice, plays well, etc.
      B2
      More
    • confess

      US /kənˈfɛs/

      UK /kən'fes/

      • Verb (Transitive/Intransitive)
      • To admit that you did something wrong
      B1
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • creatine

      US /'kri:əˌtɪn/

      UK /'kri:ətɪn/

      • Uncountable Noun
      • Amino acid in muscles aiding muscle contraction
      C2
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • degree

      US /dɪˈɡri/

      UK /dɪˈgri:/

      • Noun (Countable/Uncountable)
      • Amount or extent of something
      • Unit for measuring temperature or angles
      A2TOEIC
      More
    • deprivation

      US /ˌdɛprəˈveʃən/

      UK /ˌdeprɪˈveɪʃn/

      • Uncountable Noun
      • State of lacking something needed
      • The state of lacking or being denied something considered necessary.
      B2
      More
    • deprive

      US /dɪˈpraɪv/

      UK /dɪˈpraɪv/

      • Transitive Verb
      • To deny someone access to or take away something
      B2
      More
    • diarrhea

      US /ˌdaɪəˈriə/

      UK /ˌdaɪə'rɪə/

      • Uncountable Noun
      • Frequent and watery bowel movements
      • Frequent and watery bowel movements
      C1
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • dose

      US /doʊs/

      UK /dəʊs/

      • Noun (Countable/Uncountable)
      • An amount of medicine to be taken at any one time
      • Transitive Verb
      • To give a certain amount of something to someone
      B1
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • extreme

      US /ɪkˈstrim/

      UK /ɪk'stri:m/

      • Adjective
      • Very great in degree
      • Farthest from a center
      • Noun
      • Effort that is thought more than is necessary
      • The furthest point or limit of something.
      B1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • figure out

      US /ˈfɪɡjɚ aʊt/

      UK /ˈfiɡə aut/

      • Phrasal Verb
      • To understand the behavior of someone
      • To think through logically to find a solution
      • Verb (Transitive/Intransitive)
      • To understand or find an answer to something.
      • To find a solution to a problem or understand something.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for sure

      US /fɔr ʃʊr/

      UK /fɔ: ʃuə/

      • Adverb
      • Definitely; certainly; without a doubt.
      • Used to emphasize a statement.
      • Interjection
      • An expression of strong agreement or affirmation.
      A2
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • generate

      US /ˈdʒɛnəˌret/

      UK /ˈdʒenəreɪt/

      • Transitive Verb
      • To create or be produced or bring into existence
      • To create electricity, heat, energy and power
      A2TOEIC
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • gram

      US /ɡræm/

      UK /ɡræm/

      • Countable Noun
      • Metric unit of weight equal to 1/1000 of a kilo
      B1
      More
    • grape

      US /ɡrep/

      UK /greɪp/

      • Noun (Countable/Uncountable)
      • Fruit from which wine is made
      B2
      More
    • greedy

      US /ˈɡridi/

      UK /'ɡri:dɪ/

      • Adjective
      • Wanting to have more of something than you need
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in general

      US /ɪn ˈdʒɛnərəl/

      UK /in ˈdʒenərəl/

      • Phrase
      • Typically; usually; on the whole.
      • Not specific or detailed; broadly.
      • Adjective
      • Not detailed or specific; overall.
      C2
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • interrupt

      US /ˌɪntəˈrʌpt/

      UK /ˌɪntə'rʌpt/

      • Verb (Transitive/Intransitive)
      • To stop something from happening for a while
      • To stop someone from speaking by saying or doing something.
      • Noun
      • A signal that stops a computer from working on one thing and starts it working on something else.
      B1TOEIC
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • lean

      US /lin/

      UK /li:n/

      • Verb (Transitive/Intransitive)
      • To balance against or on something for support
      • To have a tendency to do something; favor
      • Adjective
      • Having a low fat content
      • Efficient; well-designed with no waste
      A2
      More
    • maintenance

      US /ˈmentənəns/

      UK /'meɪntənəns/

      • Noun (Countable/Uncountable)
      • Keeping (a machine) working by checking and fixing
      • Financial support paid to a former spouse or for children.
      A2TOEIC
      More
    • mass

      US /mæs/

      UK /mæs/

      • Noun (Countable/Uncountable)
      • Religious ceremony in some Christian churches
      • Large amount or number of something
      • Transitive Verb
      • To gather people or things into a large group
      B1
      More
    • mild

      US /maɪld/

      UK /maɪld/

      • Adjective
      • Gentle in nature or behavior
      • Being neither too cold nor too hot
      A2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • of interest

      US /əv ˈɪntrɪst/

      UK /əv ˈɪntrəst/

      • other
      • Relevant or important to someone or something.
      B2
      More
    • off of

      US /ɔf ʌv/

      UK /ɔf ɔv/

      • Preposition
      • From a position on something; down from.
      A1
      More
    • on the brain

      US

      UK

      • Idiom
      • To be constantly thinking about someone or something; to be obsessed with someone or something.
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • phase

      US /fez/

      UK /feɪz/

      • Noun
      • Different stages of the moon from new to full
      • Distinct part or step in a process
      • Transitive Verb
      • To make happen in a gradual ordered way
      A2
      More
    • placebo

      US /pləˈsibo/

      UK /plə'si:bəʊ/

      • Noun
      • Harmless pill for comparison in trial of new drug
      B2
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • protocol

      US /ˈprotəˌkɔl, -ˌkol, -ˌkɑl/

      UK /'prəʊtəkɒl/

      • Noun
      • Written agreement between countries
      • Set of rules computers use to exchange data
      B1TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • sharp

      US /ʃɑrp/

      UK /ʃɑ:p/

      • Proper Noun
      • Person's name
      • Adjective
      • Being very clear and easy to see
      • (Of clothes) nicely or stylishly
      A2TOEIC
      More
    • spread

      US /sprɛd/

      UK /spred/

      • Noun (Countable/Uncountable)
      • A big meal, often laid out as a buffet
      • The distance between two things
      • Verb (Transitive/Intransitive)
      • To place over a large area; to cover a large area
      • (Of ideas, gossip) to pass to and affect others
      A2TOEIC
      More
    • steroid

      US /ˈstɪrˌɔɪd, ˈstɛr-/

      UK /ˈsterɔɪd/

      • Noun
      • Drug making muscles bigger and giving more energy
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • supplement

      US /ˈsʌpləmənt/

      UK /'sʌplɪmənt/

      • Noun (Countable/Uncountable)
      • Added extra to support or make something complete
      • Vitamins, etc. added to diet for health reasons
      • Transitive Verb
      • To add extra to support or make something complete
      B1TOEIC
      More
    • synthesis

      US /ˈsɪnθɪsɪs/

      UK /ˈsɪnθəsɪs/

      • Noun (Countable/Uncountable)
      • Process of making something new out of other ones
      • Building something complex from simple parts
      B2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • to the point

      US /tu ði pɔɪnt/

      UK /tu: ðə pɔint/

      • Adjective
      • Expressing something directly and without unnecessary detail.
      • Phrase
      • Relevant and pertinent to the matter at hand.
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • volume

      US /ˈvɑljum, -jəm/

      UK /ˈvɒlju:m/

      • Noun (Countable/Uncountable)
      • Number or amount of something e.g. sales
      • Amount of space that something takes up
      • Countable Noun
      • One book that is part of a set of books
      A2
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • with age

      US

      UK

      • Phrase
      • As someone gets older; as time passes.
      • Improving in quality or value as it gets older.
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #brain#muscle#placebo#sleep#cognitive#data

    Creatine: Dose, Benefits & Safety | Dr. Rhonda Patrick & Dr. Andrew Huberman

    0
    Richard VT posted on 2026/03/26
    Ever wondered about creatine? This video dives deep into its dose, benefits, and safety with experts Dr. Rhonda Patrick and Dr. Andrew Huberman, making it a fantastic chance to boost your vocabulary on supplements and health. You'll pick up advanced terms related to cognitive function and learn practical insights for daily use!

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