Vocabulary

• over time: Gradually; as time passes.
• lead to: To result in some action
• check out
• file in: Enter a place in a neat, organized line or sequence.
• of course: Sure ; Certainly
• think of: To look on as (being something specific); consider
• slow down: To reduce the speed
• break down: To forcibly break, destroy or make collapse
• cut back: To use less of something
• think about: To consider something carefully.
• source for: A place, person, or thing from which something comes or can be obtained.
• episode: One separate event in a series of events
• cognitive: The process of knowing and remembering
• essential: Extremely or most important and necessary
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• grab: To take and hold something quickly
• properly: In an appropriate or correct manner
• improve: To make, or become, something better
• vocabulary: Words that have to do with a particular subject
• realize: To become aware of or understand mentally
• variety: Particular type of thing or person
• consume: To eat, drink, buy or use up something
• disease: Illness that affects a person, animal, or plant
• inflammation: Painful swelling in the body due to illness
• comment: Something you say, giving an opinion; remark
• protein: Group of molecules made from amino acids
• prevent: To stop something from happening or existing
• lean: To balance against or on something for support
• fuel: To give power to (a mob, anger, etc.); incite
• affect: To cause a change in something else
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• glucose: Natural type of sugar found in fruits and plants
• cause: Belief, goal or organization that people support
• section: A part of a whole
• nutrient: A chemical living things needs to be healthy
• nutrition: Scientific study of the effects of foods on health
• lead: Wire for electricity, computer, etc.; cable
• diet: To eat special or less food, as to lose weight
• mood: Emotion or a state of mind; how you feel
• topic: Subject or issue people talk or write about
• produce: Fresh foods such as fruits and vegetables
• broccoli: Vegetable with thick branches and green flowers
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• manage: To survive hardships and difficulties; to cope
• fact: Something that is known or proved to be true
• simple: Not hard to understand or do; not complex
• information: Collection of facts and details about something
• spinach: Vegetable with dark green leaves, full of iron
• snack: Small amount of food eaten between meals
• protect: To defend someone or something from harm or danger
• transmit: To broadcast by using signals to a radio/TV
• remember: To give someone a gift, e.g. birthday, wedding
• make: To arrange or prepare something e.g. dinner
• salmon: Light pinkish orange color
• enlighten: To cause someone to understand
• vitamin: Health-giving substance needed for body function
• rust: Reddish brown color
• sugary: Too sweet; insincere
• energize: To give more energy and power to someone
• omega: Last letter in the greek alphabet