Subtitles & vocabulary
The Training Method That Builds Muscle AND Endurance
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Richard VT posted on 2026/02/23Ever wondered how to build both serious muscle AND incredible endurance? This video dives into a training method that combines strength and stamina, perfect for anyone looking to boost their fitness game! You'll pick up advanced vocabulary related to hypertrophy and endurance training while learning practical tips you can use right away.
Video vocabulary
specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More sort
US /sɔrt/
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UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More stick
US /stɪk/
・
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More absolutely
US /ˈæbsəˌlutli, ˌæbsəˈlutli/
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UK /ˈæbsəlu:tli/
- Adverb
- Completely; totally; very
- Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
A2
More Use Energy
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