Vocabulary

  • have to: Must do
  • in order to: For the purpose of; with the aim of.
  • look at: To use your eyes to focus on something
  • carve out: To create or obtain something through effort or skill.
  • figure out: To understand the behavior of someone
  • at least: As a minimum
  • to let: Indicates that a property is available for rent.
  • no matter: Regardless of; it does not matter.
  • settle on: To decide definitely to do or have something.
  • take in: To allow to enter; receive as a guest
  • with it: Intelligent, alert, and up-to-date.
  • of course: Sure ; Certainly
  • feel like: To have a desire or inclination for something.
  • fall away: Slowly lessen your friendship with someone
  • inside of: Within; in the inner part of.
  • look back: To think about past events
  • get here: To arrive at a specific location.
  • thankful to: Feeling or expressing gratitude; appreciative.
  • free up: To make something available for a particular use.
  • deal with
  • awkward: Lacking smooth movement
  • sort: To organize things by putting them into groups
  • meditation: Act of deep and quiet thinking
  • content: Being happy or satisfied
  • access: Way to enter a place, e.g. a station or stadium
  • practice: The office and place for legal or medical work
  • straight: Not having curves, bends, or angles
  • immediately: Without any delay; straight away
  • completely: In every way or as much as possible
  • consistent: Agreeing with or being similar to another part
  • exact: Completely correct; accurate; specific
  • achieve: To succeed in doing good, usually by working hard
  • meditate: To think deeply and quietly to calm your spirit
  • purpose: Reason for which something is done; aim; goal
  • gratitude: Warm friendly feelings of thanks
  • reality: What is true, as opposed to what is imagined
  • consistently: In a manner that is the same almost every time
  • brain: To strike someone forcefully on the head
  • advice: Suggestion about what would help someone
  • ignore: To not listen to, look at, or pay attention to
  • journal: A diary; record of what you do every day
  • coordinate: To match styles or colors that go well together
  • create: To make, cause, or bring into existence
  • fulfill: To finish or provide something successfully
  • spiritual: Of religious belief; believing in things of soul
  • deny: To refuse to allow or accept something
  • alcohol: A colorless liquid that can catch fire (C2H5OH)
  • wanna: Shortened form of 'want to'. Used only in speaking
  • patient: Not getting annoyed when things take a long time
  • mind: To be bothered or upset by something
  • devote: To dedicate
  • inventory: List of items stored at a place
  • domain: A field of knowledge, thought or influence
  • order: Religious or social group, as of nuns
  • cringe: To crouch or move back suddenly, as in fear
  • stagnant: Unmoving; not growing, as of an economy
  • carve: To cut a piece of cooked meat into thin slices
  • continue: To do something without stopping, or after pausing
  • creative: Having the ability to make something new
  • purge: To make clear/clean by getting rid of evil/waste
  • detach: To send away a military unit on a special mission
  • sponsor: Person that supports the passage of a new law
  • rejection: Decision that something is not good enough
  • assert: To state or declare your ideas positively strongly
  • change: To exchange one set of clothes for another
  • space: Empty area kept for a specific reason, like a car
  • business: A company formed for making profit
  • start: First time or place that a thing exists; beginning
  • feel: To be aware of or experience an emotion, sensation
  • life: All the living things e.g. animals, plants, humans
  • work: The product of some artistic or literary endeavor
  • uncomfortable: Not being relaxed; worried about something
  • cancer: Any growth caused by abnormal cell division
  • effortlessly: In a manner that requires little or no work
  • visualization: Act of creating an image in your mind
  • affirm: To state, strengthen or support a belief you have
  • gym: Physical education taught as a class in school
  • disconnect: To separate something from something else
  • accustom: To make someone or something become used to something.
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  • not found vocabularyNo vocabulary matches your filters
    • access

      US /ˈæksɛs/

      UK /'ækses/

      • Noun (Countable/Uncountable)
      • Way to enter a place, e.g. a station or stadium
      • The opportunity or right to use something or to see someone.
      • Transitive Verb
      • To be able to use or have permission to use
      A2TOEIC
      More
    • accustom

      US /əˈkʌstəm/

      UK /əˈkʌstəm/

      • Transitive Verb
      • To make someone or something become used to something.
      • Intransitive Verb
      • To become used to something.
      C1
      More
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • advice

      US /əd'vaɪs/

      UK /ədˈvaɪs/

      • Uncountable Noun
      • Suggestion about what would help someone
      • Professional guidance from a lawyer or legal expert.
      A2TOEIC
      More
    • affirm

      US /əˈfɚm/

      UK /ə'fɜ:m/

      • Transitive Verb
      • To state, strengthen or support a belief you have
      • To show you support or agree
      B2
      More
    • alcohol

      US /ˈælkəˌhɔl,-ˌhɑl/

      UK /'ælkəhɒl/

      • Uncountable Noun
      • A colorless liquid that can catch fire (C2H5OH)
      • Drinks such as wine, whiskey, beer
      B1
      More
    • assert

      US /əˈsɚt/

      UK /ə'sɜ:t/

      • Transitive Verb
      • To state or declare your ideas positively strongly
      • To defend or claim (a right or authority) forcefully.
      B1TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • awkward

      US /ˈɔkwəd/

      UK /ˈɔ:kwəd/

      • Adjective
      • Lacking smooth movement
      • Causing embarrassment or trouble
      B1
      More
    • cancer

      US /ˈkænsɚ/

      UK /'kænsə(r)/

      • Noun
      • Any growth caused by abnormal cell division
      B1
      More
    • carve

      US /kɑ:rv/

      UK /kɑ:v/

      • Transitive Verb
      • To cut a piece of cooked meat into thin slices
      • To make a cut in, e.g. to write your name on tree
      B1
      More
    • carve out

      US /kɑrv aʊt/

      UK /kɑ:v aut/

      • Phrasal Verb
      • To create or obtain something through effort or skill.
      • To separate or isolate something from a larger whole.
      C2
      More
    • consistent

      US /kənˈsɪstənt/

      UK /kənˈsɪstənt/

      • Adjective
      • Agreeing with or being similar to another part
      • In agreement; reliable
      A2
      More
    • consistently

      US /kənˈsɪstəntlɪ/

      UK /kən'sɪstəntlɪ/

      • Adverb
      • In a manner that is the same almost every time
      • In every case or on every occasion; invariably
      B1
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • coordinate

      US /ko'ɔrdəˈnet/

      UK /kəʊ'ɔ:dɪneɪt/

      • Transitive Verb
      • To match styles or colors that go well together
      • To cause body parts to move smoothly together
      • Noun
      • Point on a map defining a location e.g. 135N, 34W
      • A matching set of clothes.
      B1
      More
    • creative

      US /kriˈetɪv/

      UK /krɪ'eɪtɪv/

      • Adjective
      • Having the ability to make something new
      • Having the ability to create; imaginative and original.
      • Noun
      • A person whose job involves creative work.
      A2
      More
    • cringe

      US /krɪndʒ/

      UK /krɪndʒ/

      • Intransitive Verb
      • To crouch or move back suddenly, as in fear
      • To behave in a servile or submissive way.
      • Transitive Verb
      • To cause someone to feel embarrassed or uncomfortable.
      C1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • deny

      US /dɪˈnaɪ/

      UK /dɪ'naɪ/

      • Transitive Verb
      • To refuse to allow or accept something
      A2TOEIC
      More
    • detach

      US /dɪˈtætʃ/

      UK /dɪˈtætʃ/

      • Transitive Verb
      • To send away a military unit on a special mission
      • To separate something from something larger
      B1
      More
    • devote

      US /dɪˈvoʊt/

      UK /dɪˈvəʊt/

      • Transitive Verb
      • To dedicate
      • To decide to use or give (your time, efforts)
      B1
      More
    • disconnect

      US /ˌdɪskəˈnɛkt/

      UK /ˌdɪskəˈnekt/

      • Transitive Verb
      • To separate something from something else
      • Noun
      • State of being separated from something else
      B2
      More
    • domain

      US /doʊˈmeɪn/

      UK /dəˈmeɪn/

      • Noun (Countable/Uncountable)
      • A field of knowledge, thought or influence
      • Area that a ruler or government controls
      B1
      More
    • effortlessly

      US /'efətləslɪ/

      UK /'efətləslɪ/

      • Adverb
      • In a manner that requires little or no work
      • In a natural and unforced manner.
      B1
      More
    • exact

      US /ɪɡˈzækt/

      UK /ɪɡ'zækt/

      • Adjective
      • Completely correct; accurate; specific
      • Transitive Verb
      • To get something, sometimes using force
      A2TOEIC
      More
    • fall away

      US /fɔl əˈwe/

      UK /fɔ:l əˈwei/

      • Phrasal Verb
      • Slowly lessen your friendship with someone
      • Move away from a course you decided to take
      A1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • figure out

      US /ˈfɪɡjɚ aʊt/

      UK /ˈfiɡə aut/

      • Phrasal Verb
      • To understand the behavior of someone
      • To think through logically to find a solution
      • Verb (Transitive/Intransitive)
      • To understand or find an answer to something.
      • To find a solution to a problem or understand something.
      A1
      More
    • free up

      US

      UK

      • Phrasal Verb
      • To make something available for a particular use.
      • To make time or resources available.
      A1
      More
    • fulfill

      US /fʊlˈfɪl/

      UK /fʊl'fɪl/

      • Transitive Verb
      • To finish or provide something successfully
      • To make real, to bring into effect
      B2TOEIC
      More
    • get here

      US

      UK

      • Intransitive Verb
      • To arrive at a specific location.
      A1
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • inside of

      US /ɪnˈsaɪd ʌv/

      UK /inˈsaid ɔv/

      • Preposition
      • Within; in the inner part of.
      • Within a certain period of time.
      A1
      More
    • inventory

      US /ˈɪnvəntɔ:ri/

      UK /ˈɪnvəntri/

      • Noun (Countable/Uncountable)
      • List of items stored at a place
      • A complete list of items such as property, goods in stock, or the contents of a building.
      • Transitive Verb
      • To list the things stored at a place
      B2TOEIC
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look back

      US /lʊk bæk/

      UK /luk bæk/

      • Phrasal Verb
      • To think about past events
      A1
      More
    • meditate

      US /ˈmɛdɪˌtet/

      UK /ˈmedɪteɪt/

      • Intransitive Verb
      • To think deeply and quietly to calm your spirit
      • To think deeply or focus one's mind for a period of time.
      B2
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • patient

      US /ˈpeʃənt/

      UK /'peɪʃnt/

      • Adjective
      • Not getting annoyed when things take a long time
      • Bearing or enduring pain or trials without complaint; exhibiting forbearance.
      • Countable Noun
      • Person who receives medical treatment or care
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • purge

      US /pɜ:rdʒ/

      UK /pɜ:dʒ/

      • Transitive Verb
      • To make clear/clean by getting rid of evil/waste
      • To remove some leaders and replace them
      • Noun
      • Act of removing some leaders and replacing them
      B2
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • rejection

      US /rɪˈdʒɛkʃən/

      UK /rɪ'dʒekʃn/

      • Uncountable Noun
      • Decision that something is not good enough
      • Act of refusing to consider or believe
      B1
      More
    • settle on

      US /ˈsɛtl ɑn/

      UK /ˈsetl ɔn/

      • Phrasal Verb
      • To decide definitely to do or have something.
      B2
      More
    • spiritual

      US /ˈspɪrɪtʃuəl/

      UK /ˈspɪrɪtʃuəl/

      • Adjective
      • Of religious belief; believing in things of soul
      • Noun
      • Religious song from the southern united states
      A2
      More
    • sponsor

      US /ˈspɑ:nsə(r)/

      UK /ˈspɒnsə(r)/

      • Noun
      • Person that supports the passage of a new law
      • Person giving money for someone's education
      • Transitive Verb
      • To support the passage of a new law
      • To help someone succeed by giving them money
      B1TOEIC
      More
    • stagnant

      US /ˈstæɡnənt/

      UK /ˈstægnənt/

      • Adjective
      • Unmoving; not growing, as of an economy
      C1
      More
    • straight

      US /stret/

      UK /streɪt/

      • Adjective
      • Not having curves, bends, or angles
      • Not gay; heterosexual
      • Adverb
      • in a line; immediately; honestly and directly
      • In a straight line; directly.
      A2TOEIC
      More
    • take in

      US

      UK

      • Phrasal Verb
      • To allow to enter; receive as a guest
      • To include or add
      • Transitive Verb
      • To absorb (liquid).
      • To understand or comprehend something.
      A1
      More
    • thankful to

      US

      UK

      • Adjective
      • Feeling or expressing gratitude; appreciative.
      C1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • visualization

      US /ˌvɪʒʊəlɪˈzeʃən/

      UK /ˌvɪʒʊəlaɪ'zeɪʃn/

      • Uncountable Noun
      • Act of creating an image in your mind
      C1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #highest#squarespace#purpose#gratitude#reality#drinking

    Becoming your highest self: a guide

    0
    林宜悉 posted on 2025/12/03
    Ever wonder how to tap into your best self? This inspiring talk from Anna Arcana dives into practical techniques like meditation, journaling, and gratitude to help you discover your life purpose. You'll pick up simple sentence structures and daily practices that you can use right away!

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