Vocabulary

• have to: Must do
• off of: From a position on something; down from.
• look into: To investigate or try to discover the reasons for
• stay in: To remain inside one's home.
• inside of: Within; in the inner part of.
• over time: Gradually; as time passes.
• to let: Indicates that a property is available for rent.
• in the moment: At the present time; now.
• from time to time: Occasionally; sometimes but not regularly.
• wine glass: A glass, typically stemmed, used for drinking wine.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• episode: One separate event in a series of events
• insane: Mentally ill; crazy
• metabolism: Chemical processes to convert food to energy
• improve: To make, or become, something better
• practical: Relating to what is sensible, real or useful
• exposure: Allowing light through a cameras lens onto film
• research: To study in order to discover new ideas and facts
• admit: To acknowledge that something is true or right
• diverse: Being varied or different from each other
• quality: Feature associated with someone or something
• exercise: To work out to become stronger and healthier
• brain: To strike someone forcefully on the head
• tangible: Able to be touched or felt; real
• chill: State of being a little cold
• advice: Suggestion about what would help someone
• circadian: Concerning biological processes occurring at -hour intervals
• passion: Powerful, positive excitement and interest
• decision: Choice made after thinking; final judgment
• factor: Something that influences a result
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• create: To make, cause, or bring into existence
• actual: Real or existing in fact, not imagined; real
• sober: Not drunk
• doom: Certain of the failure or destruction of
• alcohol: A colorless liquid that can catch fire (C2H5OH)
• plunge: (Of prices, hopes etc.) to decrease very quickly
• peer: A noble, but not royal, person, e.g. lord or duke
• scroll: To move up and down a computer screen
• regularly: At the usual time each day, week, or month
• pop: To cause something to open or burst suddenly
• single: One run in cricket or a hit baseball
• science: Study of the physical world, based on facts
• singular: Form of a word referring to only one person/thing
• neuroscientist: Neurobiologist who specializes in the study of the brain
• ton: Unit of weight; 907 kilograms (US); 1016 (UK)
• build: Your physical shape; physique
• liver: Organ from animals served as food
• damage: Physical harm that is done to something
• protocol: Written agreement between countries
• shut: To stop being open for business
• hypothalamus: Basal part of the diencephalon governing autonomic nervous system
• difference: A thing or issue that people do not agree about
• nap: To sleep or rest for a short time during the day
• life: All the living things e.g. animals, plants, humans
• base: Place military personnel live, train, and operate
• work: The product of some artistic or literary endeavor
• toxin: Any poisonous substance
• time: Speed at which music is played; tempo
• asleep: In a state of sleep; sleeping
• shiver: Act of shaking from fear or cold
• stay: To keep trying without giving up
• thirsty: Having a powerful desire or need for something
• beige: A pale brown color
• baseline: Imaginary standard by which things are compared
• tired: Without energy so you want to rest or fall asleep
• thereof: Concerning that or it
• windshield: Transparent screen to protect people in car
• layman: An ordinary person (not a clergyman, priest etc.)
• online: Connected to the internet
• optimization: Efforts to make as effective as possible
• hunk: An attractive man, e.g. with lots of muscles
• bedtime: Time you go to bed
• girly: Acting like a girl; typical of girls