Name: The REAL Cause of Neck & Shoulder Pain
Uploaded: 2025-11-22T14:27:23.000Z
Duration: 6 min 41 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Your neck pain, your shoulder pain, or even, like your pain in the back part of your scapula.

It's probably not coming from your spine.

How many people have tried massage therapy, chiropractic, with no results, including myself?

In fact, I went into chiropractic college to try to fix my shoulder problem, and it never worked.

I did not understand the connection between this area of your body and the gallbladder.

Don't worry, I'm going to show you a technique to determine if you have this problem or not.

It'll probably take 30 seconds or less, but you really need to understand this connection and how it works.

I've been in practice for 30 years, worked on over 40,000 people.

80% of tightness, spasm pain in this whole area.

This is where you might feel it, but it's not coming from this area.

Because the problem in health care in general is they don't really look at these connections.

Let me just first answer the question: why your gallbladder or liver might be creating such problem for you?

The gallbladder is the little sack that hangs underneath your rib cage, and

it has a connection that goes to your small intestine and also has another connection or a little tube that goes to the liver.

The liver makes something called bile that trickles down and then goes in the gallbladder to make it really concentrated.

So then when you're ready to eat, it can contract, push the bile into the small intestine and help you break down fats.

What's the relationship between bile and this pain?

In our right shoulder area, right through here, bile is made out of cholesterol and bile salts.

If your cholesterol is very, very and your bile salts are very, very low, you get what's called gallstones.

But there's a very important stage before you get to a gallstone that is basically bile sludge.

And it clogs all the pipes up and it creates a lot of pressure,

triggering the phrenic nerve that goes right up into this side, right through in here, referring the pain down through here.

I'm not sure if you can really see this, but this is the phrenic nerve.

Right above the diaphragm, we have something called the liver.

Underneath the liver, you have this thing called the gallbladder.

If you look up what the phrenic nerve does in Wikipedia,

this controls breathing because the diaphragm is a muscle that contracts and it pushes the lungs up and it brings it down, etc.

A lot of people also don't realize this nerve doesn't just control the diaphragm, it sends sensory signals back up to the neck through here.

And there's sources that show that this nerve also connects to the gallbladder, but

If there's any congestion or swelling or anything that will enlarge the gallbladder or liver, causing what's called referred pain in this area.

This problem is so common and it's so easy to fix, but

you can't get it fixed with surgery, drugs, chiropractic, physical therapy or massage.

It's a purely dietary thing and I'm going to show you in a little bit how to test for it to determine if this is your problem.

What causes that, a big one is estrogen dominance.

When some women take estrogen replacement therapy or even birth control pills, that's one of the causes.

Another cause is medications, especially statins, antibiotics and antidepressants as well.

You can imagine what that does to your liver.

If the liver is damaged, you can't make enough bile to prevent this problem.

Of course, other things can cause it as well.

Drinking too much alcohol, eating junk foods, carbohydrates, sugar, starches, grains.

If that's what causes it, how do you get rid of it?

One thing is eliminating those key things I just mentioned.

Taking bile salts called TUDCA. TUDCA will start to thin that sludge.

It helps reduce fat on the liver and it's also good for your eyes, for your brain, and

But of course, a lot of times it's just a matter of changing the diet and not necessarily adding anything except this one thing called taurine.

Because bile salts are made from taurine.

Now the question is, do you really have this problem or not?

What you're going to be doing is you're going to be manually massaging this area to take some of the congestion out.

If this is the reason why you have a problem, you're going to feel instant relief on the right neck and shoulder area,

or even in your scapular area in the back, or even if you have pain down the right arm, it's almost instantaneous.

So what you're going to do is you're going to take your hands and you're going to press like this

back and forth to the point where you feel a knot, okay?

And you're just going to hold pressure there.

And then you're going to start noticing your right shoulder and see if it loosens up.

I'd say over 80% of the time, you're going to notice, like an instant relief.

Then this will give you an idea that the root cause is not coming from right here, it's coming from down here.

But the ultimate correction is changing your diet.

Ultimately, you are going to run into someone that you know or even yourself with this problem.

I want you to tell me down in the comments if it did work or not for you.

This is a textbook Bile Salts In Health and Disease.

A long time ago, they didn't really know what bile did.

They said that bile had no advantage at all.

But the greatest damage results in it staying for a long time in the body.

That can irritate the internal lining of the liver.

That can back up into the blood and create a lot of problems.

And when it's flowing, everything is good, but when it's stuck in the body, everything is bad.

It's also very interesting if you go back to the ancient Greeks, like 500 B.C.

What was interesting back then is the bile was one of the fluids that they used as an indicator for health or disease.

But they didn't really know what it was until mid-1800s,

because at that time they were able to extract it and actually use it to clean grease off of your hand, comparable to a detergent or a soap.

Oh, it can actually help you break down fatty foods.

You do need enough zinc and magnesium as cofactors to help you make bile.

But what if you don't have a problem with this bile thing I just mentioned?

What if you're the 20% that actually has pain in the neck or the shoulder?

Well, I have just the video for you right here.

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The REAL Cause of Neck & Shoulder Pain

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