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    scapula

    US

    ・

    UK

    C2
    n.NounShoulder blade
    She has a fracture in her scaupla, so she shouldn't do any lifting

    Video subtitles

    Brielle Teaches Ellen About the Human Body

    03:46Brielle Teaches Ellen About the Human Body
    • >> [LAUGH] >> Scapula, show me that.

      >> [LAUGH] >> Scapula, show me that.

    • >> And tell me about the scapula.

      >> And tell me about the scapula.

    B2

    Gutting the Wolf

    14:40Gutting the Wolf
    • remove his head, we're gonna cut off the limbs, scapula,

      remove his head, we're gonna cut off the limbs, scapula,

    • We're gonna cut off the limbs, scapula, humerus down.

      We're gonna cut off the limbs, scapula, humerus down.

    B2

    Every Calisthenics Skill to Learn in Order for your First Year

    16:05Every Calisthenics Skill to Learn in Order for your First Year
    • Protract your scapula or push your shoulder blades away from you.

      Protract your scapula or push your shoulder blades away from you.

    • Form setup is simple: protract your scapula or push your shoulder blades away from you.

      Form setup is simple: protract your scapula or push your shoulder blades away from you.

    B1

    The REAL Cause of Neck & Shoulder Pain

    06:41The REAL Cause of Neck & Shoulder Pain
    • Your neck pain, your shoulder pain, or even, like your pain in the back part of your scapula.

      Your neck pain, your shoulder pain, or even, like your pain in the back part of your scapula.

    • Your neck pain, your shoulder pain, or even like your pain in the back part of your scapula, it's probably not coming from your spine.

      Your neck pain, your shoulder pain, or even like your pain in the back part of your scapula, it's probably not coming from your spine.

    B2

    How to Correct Your Posture within Minutes

    06:33How to Correct Your Posture within Minutes
    • but you're basically using your whole body weight to create a tractioning effect of all the fascia in your upper body, including around your scapula and your shoulders, underneath your shoulders and your neck.

      but you're basically using your whole body weight to create a tractioning effect of all the fascia in your upper body, including around your scapula and your shoulders, underneath your shoulders and your neck.

    • including around your scapula and your shoulders, underneath your shoulders and your neck.

      including around your scapula and your shoulders, underneath your shoulders and your neck.

    B1

    Your shoulder isn’t a hinge. It’s a coil. #shouldermobility #shoulderhealth #strengthtraining

    01:23Your shoulder isn’t a hinge. It’s a coil. #shouldermobility #shoulderhealth #strengthtraining
    • You need to rebuild sparrow tension so the scapula, ribcage and humerus can move as one and reset the joint to center.

      You need to rebuild sparrow tension so the scapula, ribcage and humerus can move as one and reset the joint to center.

    B2

    Chapter 5 - The Nervous, Muscular, and Skeletal Systems

    57:30Chapter 5 - The Nervous, Muscular, and Skeletal Systems
    • Flat bones are those that are thin, and they usually typically have two layers of compact bone, and they're usually surrounded by some spongy bone tissue, so an example of that is your scapula, very flat.

      Flat bones are those that are thin, and they usually typically have two layers of compact bone, and they're usually surrounded by some spongy bone tissue, so an example of that is your scapula, very flat.

    • So if you look here, this is what we would call the intraspinous fossa of the scapula on the left, but it's flattened, that depression is flattened and it's actually sitting a little bit lower than what the true, you know, it's a little bit more what we would say recessed than anything.

      So if you look here, this is what we would call the intraspinous fossa of the scapula on the left, but it's flattened, that depression is flattened and it's actually sitting a little bit lower than what the true, you know, it's a little bit more what we would say recessed than anything.

    B1

    What Causes Upper Neck Pain? (And Headaches!)

    03:34What Causes Upper Neck Pain? (And Headaches!)
    • Now, in some people, upper neck pain can originate from tight shoulder muscles that attach to the upper neck, especially the levator scapula muscle.

      Now, in some people, upper neck pain can originate from tight shoulder muscles that attach to the upper neck, especially the levator scapula muscle.

    B1

    The Fastest Way to Get GREAT at Pullups (GUARANTEED!)

    06:27The Fastest Way to Get GREAT at Pullups (GUARANTEED!)
    • That is the stability of the scapula to provide a stable platform for your glenohumeral joint to work from.

      That is the stability of the scapula to provide a stable platform for your glenohumeral joint to work from.

    • In this case, the scapula is a stable base that you can move your arm from and produce force up and down without it dissipating or losing it through what we call energy leaks.

      In this case, the scapula is a stable base that you can move your arm from and produce force up and down without it dissipating or losing it through what we call energy leaks.

    A2