Vocabulary

• such as: For example; like
• quick look: A brief or cursory inspection or examination.
• look at: To use your eyes to focus on something
• based on: To use something as the foundation or starting point for something else.
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• talking about: To discuss a particular topic.
• in the news: Being widely reported in the media.
• made with: Containing a particular ingredient or material.
• rather than: More exactly; more correctly
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• used to: Did regularly before, but don't do now
• in part: To some extent; partially.
• thanks to: Because of; as a result of.
• for example: As an illustration or instance.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• for now: Temporarily; for the present time.
• perceive: To notice or become aware of something
• obsession: Irrational motive for performing certain actions
• recap: Brief description of something that had been said
• vocabulary: Words that have to do with a particular subject
• consume: To eat, drink, buy or use up something
• feature: Special report in a magazine or paper
• protein: Group of molecules made from amino acids
• abundance: Quantity that is very large or more than enough
• advice: Suggestion about what would help someone
• universe: All of space that contains planets and stars
• intentionally: With a plan to do or achieve something
• attention: Taking notice of someone or something
• cast: People who appear in a play or movie
• extra: More than necessary; additional
• idiom: Phrase with a special, metaphoric meaning
• intake: Amount of something that a person's body consumes
• beat: To move in regular motions in order to push blood
• diet: To eat special or less food, as to lose weight
• organic: Developing naturally and without a set structure
• fiber: Basic character and nature of a person
• suggest: To mention something that could be done; propose
• trend: Current style or fashion
• discuss: To talk about seriously or in great detail
• carbohydrate: Substance providing energy in foods (rice, bread)
• company: Good feeling from being with someone else
• hack: To illegally access someone else's computer
• important: Having power or authority
• single: One run in cricket or a hit baseball
• intrigue: To make someone interested or curious
• programme: A plan or schedule of events
• chain: To feel to be bound or tied to
• program: To make someone act or think in a certain way
• contest: Struggle or competition between rivals
• nutritional: (Of foods) having positive effects on your health
• gluten: Mix of sticky plant proteins found in wheat flour
• turn: To become (a particular age)
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• question: To ask for or try to get information
• tide: Way opinions or events are developing or changing
• quick: Using very little time; moving far in little time
• maximize: To make as large or great as possible
• fortify: To protect against military attack, as with walls
• scientist: Person who is trained in a science
• minute: Notes taken at a meeting to record what was said
• service: Work that a person does to assist others
• world: All the humans, events, activities on the earth
• muscle: Physical power
• base: Place military personnel live, train, and operate
• marketing: To publicize products to get you to buy; advertise
• halo: Circle of light
• globally: Throughout the world
• breakfast: First meal of the day
• yogurt: Custard-like food made from curdled milk
• unhealthy: Being in poor health; sickly
• fibre: Thin natural thread that can be used to make yarn
• egg: Hard-shelled thing from which a young bird is born
• supermarket: Self-service store selling groceries etc.