Vocabulary

  • look at: To use your eyes to focus on something
  • have to: Must do
  • lead to: To result in some action
  • turn to: To go to someone for help, advice, or information.
  • has over: To invite someone to your house.
  • no smoking: A rule or sign indicating that smoking is not allowed in a particular area.
  • account for: To explain the cause or reason for something
  • on average: Typically; usually; based on an average calculation.
  • back into: To drive a vehicle backwards into a space or area.
  • look into: To investigate or try to discover the reasons for
  • in moderation: Not excessively; with restraint.
  • thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
  • speak to: To address or communicate with someone.
  • out of time: Having no more time available to do something.
  • with just: Using only; with no more than.
  • at least: As a minimum
  • on the go: Very busy and active.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • cognitive: The process of knowing and remembering
  • chronic: Always or often doing something, e.g. lying
  • assume: To act in a false manner to mislead others
  • absolutely: Completely; totally; very
  • significant: Large enough to be noticed or have an effect
  • mental: Concerning the mind
  • majority: Amount that is more than half of a group
  • recommend: To advise or suggest that someone do something
  • matter: To be of great importance; to count
  • average: Total of numbers divided by the number of items
  • achieve: To succeed in doing good, usually by working hard
  • consume: To eat, drink, buy or use up something
  • consumption: The act of buying and using products
  • track: To use marks to follow a wild animal
  • contribute: To be a factor in causing something to happen
  • pressure: Anxiety caused by difficult problems
  • correlation: The relationship between two variables
  • exercise: To work out to become stronger and healthier
  • substitute: To perform the tasks instead of someone else
  • regular: Having an equal amount of space or time in between
  • reach: To come to or arrive at a goal or destination
  • moderate: To host a meeting or panel discussion
  • moderation: Decrease in the amount of something that is high
  • virtue: Benefit, advantage, or good result of something
  • benefit: Good result or effect, something advantageous
  • account: An advantage
  • compatible: Able to get on or be used well together
  • prior: Existing or coming earlier in time
  • likelihood: Chance that something might happen
  • caffeine: Substance in coffee, etc. that keeps you awake
  • suggest: To mention something that could be done; propose
  • important: Having power or authority
  • kind: In a caring and helpful manner
  • offset: To compensate for or counterbalance the effect of
  • include: To make someone, something part of a group
  • isolate: To identify, consider, or deal with separately
  • nutritious: Providing nourishment; good to include in the diet
  • healthy: In good condition physically, or financially; well
  • life: All the living things e.g. animals, plants, humans
  • happen: To take place or occur
  • hear: To be aware of sound; to perceive with the ear
  • datum: Item of factual information
  • upper: Drug that improves mood or increases energy
  • strong: (Of tea or beer) dark or thick
  • people: Persons sharing culture, country, background, etc.
  • cream: Pale color that is yellowish white
  • age: To keep food, wine for a long time to improve it
  • health: (Person, company) being in a good condition; well
  • show: To be easily seen or displayed
  • espresso: Strong black coffee made using steam pressure
  • heartbeat: Beat of your heart
  • jumbo: Something that is very large
  • heartburn: Burning sensation in the chest, e.g. indigestion
  • savannah: Flat grassland of tropical or subtropical regions
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  • not found vocabularyNo vocabulary matches your filters
    • absolutely

      US /ˈæbsəˌlutli, ˌæbsəˈlutli/

      UK /ˈæbsəlu:tli/

      • Adverb
      • Completely; totally; very
      • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
      A2
      More
    • account for

      US /əˈkaʊnt fɔr/

      UK /əˈkaunt fɔ:/

      • Phrasal Verb
      • To explain the cause or reason for something
      • To form a particular amount or part of something.
      • Verb (Transitive/Intransitive)
      • To supply a reason or explanation for something.
      • To form a particular amount or proportion of something.
      A1
      More
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • assume

      US /əˈsum/

      UK /ə'sju:m/

      • Transitive Verb
      • To act in a false manner to mislead others
      • To believe, based on the evidence; suppose
      A2TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • benefit

      US /ˈbɛnəfɪt/

      UK /'benɪfɪt/

      • Noun (Countable/Uncountable)
      • Good result or effect, something advantageous
      • A payment made by the state or an insurance policy to someone
      • Verb (Transitive/Intransitive)
      • To have a good effect or be helpful
      • To receive an advantage; to be helped
      A2TOEIC
      More
    • caffeine

      US /kæˈfin, ˈkæfˌin, ˈkæfiɪn/

      UK /ˈkæfi:n/

      • Uncountable Noun
      • Substance in coffee, etc. that keeps you awake
      • The amount of caffeine in a substance.
      B2
      More
    • chronic

      US /ˈkrɑnɪk/

      UK /'krɒnɪk/

      • Adjective
      • Always or often doing something, e.g. lying
      • (Of disease) over a long time; serious
      B1
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • compatible

      US /kəmˈpætəbəl/

      UK /kəmˈpætəbl/

      • Adjective
      • Able to get on or be used well together
      • (of two things) able to exist or work together without conflict.
      B2
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • consumption

      US /kənˈsʌmpʃən/

      UK /kənˈsʌmpʃn/

      • Noun (Countable/Uncountable)
      • The act of buying and using products
      • The act of using energy, food or materials; the amount used
      B1
      More
    • contribute

      US /kənˈtrɪbjut/

      UK /kən'trɪbju:t/

      • Verb (Transitive/Intransitive)
      • To be a factor in causing something to happen
      • To donate, give (money) or help to something
      A2
      More
    • correlation

      US /ˌkɔrəˈleʃən, ˌkɑr-/

      UK /ˌkɒrəˈleɪʃn/

      • Noun (Countable/Uncountable)
      • The relationship between two variables
      • A statistical measure that expresses the extent to which two variables are linearly related (meaning they change together at a constant rate).
      B1
      More
    • cream

      US /krim/

      UK /kri:m/

      • Adjective
      • Pale color that is yellowish white
      • Noun (Countable/Uncountable)
      • Type of a thick beauty product used on the skin
      • Thick liquid rubbed into the skin
      B1
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • espresso

      US

      UK

      • Noun (Countable/Uncountable)
      • Strong black coffee made using steam pressure
      C1
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • has over

      US

      UK

      • Phrasal Verb
      • To invite someone to your house.
      • To have more than a certain number or amount.
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heartbeat

      US /ˈhɑ:rtbi:t/

      UK /ˈhɑ:tbi:t/

      • Noun (Countable/Uncountable)
      • Beat of your heart
      • The rhythmic contraction and expansion of the heart.
      C1
      More
    • heartburn

      US /ˈhɑ:rtbɜ:rn/

      UK /ˈhɑ:tbɜ:n/

      • Uncountable Noun
      • Burning sensation in the chest, e.g. indigestion
      C1
      More
    • in moderation

      US

      UK

      • Phrase
      • Not excessively; with restraint.
      C1
      More
    • isolate

      US /ˈaɪsəˌlet/

      UK /ˈaɪsəleɪt/

      • Transitive Verb
      • To identify, consider, or deal with separately
      • To keep in a place or situation apart from others
      B1
      More
    • jumbo

      US /ˈdʒʌmbo/

      UK /'dʒʌmbəʊ/

      • Noun
      • Something that is very large
      B2
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • likelihood

      US /ˈlaɪkliˌhʊd/

      UK /ˈlaɪklihʊd/

      • Uncountable Noun
      • Chance that something might happen
      B1TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look into

      US /lʊk ˈɪntu/

      UK /luk ˈɪntuː/

      • Phrasal Verb
      • To investigate or try to discover the reasons for
      A1
      More
    • majority

      US /məˈdʒɔrɪti, -ˈdʒɑr-/

      UK /mə'dʒɒrətɪ/

      • Noun (Countable/Uncountable)
      • Amount that is more than half of a group
      • The age at which a person is legally considered an adult.
      B1TOEIC
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • moderate

      US /ˈmɑdərɪt/

      UK /ˈmɒdərət/

      • Verb (Transitive/Intransitive)
      • To host a meeting or panel discussion
      • To make something less violent, severe, or strong
      • Adjective
      • Being average in quantity or size
      B1
      More
    • moderation

      US /ˌmɑ:dəˈreɪʃn/

      UK /ˌmɒdəˈreɪʃn/

      • Uncountable Noun
      • Decrease in the amount of something that is high
      • Quality of not doing to excess; restraint
      C1TOEIC
      More
    • no smoking

      US

      UK

      • Noun
      • A rule or sign indicating that smoking is not allowed in a particular area.
      • Adjective
      • Designating an area where smoking is prohibited.
      More
    • nutritious

      US /nuˈtrɪʃəs/

      UK /njuˈtrɪʃəs/

      • Adjective
      • Providing nourishment; good to include in the diet
      B1
      More
    • offset

      US /ˈɔ:fset/

      UK /ˈɒfset/

      • Transitive Verb
      • To compensate for or counterbalance the effect of
      • Noun
      • Compensation or counterbalance
      • A printing technique in which the image is transferred to a rubber surface and then to paper.
      B1TOEIC
      More
    • on average

      US /ɑn ˈævərɪdʒ/

      UK /ɔn ˈævəridʒ/

      • Phrase
      • Typically; usually; based on an average calculation.
      B1
      More
    • on the go

      US /ɑn ði ɡo/

      UK /ɔn ðə ɡəu/

      • Adjective
      • Very busy and active.
      A1
      More
    • out of time

      US /aʊt ʌv taɪm/

      UK /aut ɔv taim/

      • Adjective
      • Having no more time available to do something.
      A1
      More
    • pressure

      US /ˈprɛʃɚ/

      UK /'preʃə(r)/

      • Noun (Countable/Uncountable)
      • Anxiety caused by difficult problems
      • Force, weight when pressing against a thing
      • Transitive Verb
      • To apply force to something
      • To persuade or force someone to do something
      A2TOEIC
      More
    • prior

      US /ˈpraɪɚ/

      UK /'praɪə(r)/

      • Adjective
      • Existing or coming earlier in time
      • (Of a claim, etc.) more important than another one
      • Noun
      • Monk or priest in charge of a monastery
      B1TOEIC
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • regular

      US /ˈrɛɡjəlɚ/

      UK /ˈregjələ(r)/

      • Adjective
      • Having an equal amount of space or time in between
      • Occurring or being done frequently
      • Noun (Countable/Uncountable)
      • Customers who frequently visit a place
      • Soldier who has a permanent job in the army
      A2TOEIC
      More
    • savannah

      US /sə'vænə/

      UK /sə'vænə/

      • Noun (Countable/Uncountable)
      • Flat grassland of tropical or subtropical regions
      • A city in Georgia, USA, known for its history and architecture.
      C1
      More
    • significant

      US /sɪɡˈnɪfɪkənt/

      UK /sɪgˈnɪfɪkənt/

      • Adjective
      • Large enough to be noticed or have an effect
      • Having meaning; important; noticeable
      A2TOEIC
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • substitute

      US /ˈsʌbstɪˌtut, -ˌtjut/

      UK /'sʌbstɪtju:t/

      • Transitive Verb
      • To perform the tasks instead of someone else
      • To replace one person or thing for another
      • Noun
      • A person or thing acting in place of another
      B2TOEIC
      More
    • thumbs up

      US

      UK

      • Noun
      • A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
      • A positive rating or vote on social media or online platforms.
      • Noun (plural)
      • Multiple gestures of approval or agreement made by extending the thumbs upward.
      A1
      More
    • track

      US /træk/

      UK /træk/

      • Transitive Verb
      • To use marks to follow a wild animal
      • To move a certain way/follow a particular course
      • Noun
      • A circular course for running
      • Course or way someone takes, e.g. in education
      A2TOEIC
      More
    • turn to

      US /tɚn tu/

      UK /tə:n tu:/

      • Phrasal Verb
      • To go to someone for help, advice, or information.
      • To start doing or using something, often something bad or undesirable.
      A1
      More
    • upper

      US /ˈʌpɚ/

      UK /ˈʌpə(r)/

      • Noun (Countable/Uncountable)
      • Drug that improves mood or increases energy
      • Something happy or encouraging
      • Adjective
      • Located above others of the same kind
      • Being the northern part of a region
      B1
      More
    • virtue

      US /ˈvɜ:rtʃu:/

      UK /'vɜ:tʃu:/

      • Noun (Countable/Uncountable)
      • Benefit, advantage, or good result of something
      • Morally good quality
      B1
      More
    • with just

      US

      UK

      • Phrase
      • Using only; with no more than.
      • Barely; by a narrow margin.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #study#drinking#drinking coffee#aging#consumption#benefit

    New Study Shows Major Health Perks of Drinking Coffee

    0
    Minjane posted on 2025/09/13
    Love coffee? You'll be thrilled to learn about the amazing health benefits of your daily cup, from healthy aging to cognitive function, all based on the latest Nurses' Health Study! Plus, you'll pick up some advanced vocabulary related to health and nutrition in this super practical segment.

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