accelerate
US /ækˈsɛləˌret/
UK /əkˈseləreɪt/
- Transitive Verb
- To cause to occur earlier than expected
- To increase the speed or rate of something
B1TOEICMoreambition
US /æmˈbɪʃən/
UK /æmˈbɪʃn/
- Noun (Countable/Uncountable)
- Desire to win or be successful in life, work
A2TOEICMorebasically
US /ˈbesɪkəli,-kli/
UK /ˈbeɪsɪkli/
- Adverb
- Used before you explain something simply, clearly
- In essence; when you consider the most important aspects of something.
A2Morebelly
US /ˈbɛli/
UK /'belɪ/
- Noun (Countable/Uncountable)
- Middle part of the body; the stomach
- A bulging or rounded part of something.
- Verb (Transitive/Intransitive)
- To expand outward; swell
- To swell like a balloon
B2Moreblueprint
US /ˈbluˌprɪnt/
UK /ˈblu:prɪnt/
- Noun (Countable/Uncountable)
- Plans of how buildings will be built
- Method use to plan or organize something
B2Morecalibrate
US /ˈkæləˌbret/
UK /ˈkælɪbreɪt/
- Transitive Verb
- To adjust an instrument to take exact measurements
C1Morecall in
US /kɔl ɪn/
UK /kɔ:l in/
- Phrasal Verb
- To ask others for help when in need
- To make a phone call to your office; to contact
A1Moreclarity
US /ˈklærɪti/
UK /'klærətɪ/
- Uncountable Noun
- Being easy to be seen through, heard or understood
- The quality of an image being sharp and clear
B1Morecommitment
US /kəˈmɪtmənt/
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2Moreconsistently
US /kənˈsɪstəntlɪ/
UK /kən'sɪstəntlɪ/
- Adverb
- In a manner that is the same almost every time
- In every case or on every occasion; invariably
B1Morecurious
US /ˈkjʊriəs/
UK /ˈkjʊəriəs/
- Adjective
- Wanting to know more about something
- Attracting interest by being strange or unusual
A2Moreepic
US /ˈɛpɪk/
UK /'epɪk/
- Adjective
- Going on for a long time; awe-inspiring
- Noun
- A long story, often about many people and events
B2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreformula
US /ˈfɔrmjələ/
UK /'fɔ:mjələ/
- Noun (Countable/Uncountable)
- A mathematical or scientific rule
- Plan, rule or method for doing or making something
A2TOEICMorefundamentally
US /ˌfʌndəˈmɛntl:ɪ/
UK /ˌfʌndəˈmentəli/
- Adverb
- In a basic and important way
- In a complete and thorough way
B1Moregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Moreimpact
US /ˈɪmˌpækt/
UK /'ɪmpækt/
- Noun
- A striking effect or result to hit with force
- Act or force of one thing hitting something else
- Verb (Transitive/Intransitive)
- To hit or strike someone or something with force
- To have a strong effect on someone or something.
A2TOEICMorein miniature
US /ɪn ˈmɪnətʃɚ/
UK /ɪn ˈmɪnətʃə/
- other
- On a very small scale; a small representation.
B2Morejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMorelifetime
US /ˈlaɪfˌtaɪm/
UK /ˈlaɪftaɪm/
- Noun (Countable/Uncountable)
- The time between birth and death
- An opportunity that is unlikely to occur again.
- Adjective
- Lasting for the duration of someone's life or the existence of something.
B1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremaintain
US /menˈten/
UK /meɪn'teɪn/
- Transitive Verb
- To keep saying something a certain way
- To keep (machine) working by checking, repairing
A2TOEICMoremeditate
US /ˈmɛdɪˌtet/
UK /ˈmedɪteɪt/
- Intransitive Verb
- To think deeply and quietly to calm your spirit
- To think deeply or focus one's mind for a period of time.
B2Morementality
US /mɛnˈtælɪti/
UK /menˈtæləti/
- Noun
- Attitude toward, or a belief about something
A2Moremention
US /ˈmɛnʃən/
UK /'menʃn/
- Transitive Verb
- To refer to or talk or write about something
- Uncountable Noun
- Act of referring to or talking about something
- A formal acknowledgement of something
A2TOEICMoremetabolic
US /ˌmetə'bɒlɪk/
UK /ˌmetə'bɒlɪk/
- Adjective
- Concerning the body's metabolism
- Relating to the rate at which metabolism occurs.
B2Moremethod
US /ˈmɛθəd/
UK /'meθəd/
- Noun (Countable/Uncountable)
- (Organized and planned) way of doing something
- Orderliness of thought, arrangement, or behavior.
A2TOEICMoreminiature
US /ˈmɪniəˌtʃʊr, -tʃɚ, ˈmɪnə-/
UK /ˈmɪnətʃə(r)/
- Noun (Countable/Uncountable)
- Small model of something larger
- Very small painting, picture or portrait
- Adjective
- Made to be much smaller than normal
B2Moremount
US /maʊnt/
UK /maʊnt/
- Transitive Verb
- To attach something to something else
- To set a picture, jewel etc. in
- Noun
- An attachment used to keep something in place
- Horse that someone is riding
B2Moreno matter
US
UK
- Conjunction
- Regardless of; it does not matter.
- Adverb
- Regardless of; it is not important
A1Moreperformance
US / pɚˈfɔrməns/
UK /pə'fɔ:məns/
- Noun
- Act of doing something
- Activity done to entertain an audience
A2TOEICMoreplanet
US /ˈplænɪt/
UK /'plænɪt/
- Noun (Countable/Uncountable)
- One of the bodies that orbit the sun
- A different world or sphere of existence.
- Proper Noun
- The earth.
A2Moreponder
US /ˈpɑ:ndə(r)/
UK /ˈpɒndə(r)/
- Verb (Transitive/Intransitive)
- To think about something with great care
B2TOEICMorepremise
US /ˈprɛmɪs/
UK /'premɪs/
- Noun (Countable/Uncountable)
- Foundation idea in an argument/discussion
- A previous statement or proposition from which another is inferred or follows as a conclusion.
- Transitive Verb
- To base your argument on
- State or assume as a premise.
B1TOEICMorereduce
US /rɪˈdus, -ˈdjus/
UK /rɪ'dju:s/
- Verb (Transitive/Intransitive)
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
A2TOEICMorereflect
US /rɪˈflɛkt/
UK /rɪ'flekt/
- Verb (Transitive/Intransitive)
- To indicate or be a sign of something
- To bounce back light, heat, sound from a surface
A2TOEICMorerelentless
US /rɪˈlɛntlɪs/
UK /rɪ'lentləs/
- Adjective
- Continuing without slowing or losing strength
- Persistent and determined; refusing to give up or be deterred.
C1Moreridiculously
US /rɪˈdɪkjələslɪ/
UK /rɪ'dɪkjələslɪ/
- Adverb
- Extremely; so much so that people might laugh
B1Moreserotonin
US /ˌserəˈtoʊnɪn/
UK /ˌserəˈtəʊnɪn/
- Uncountable Noun
- A neurotransmitter in the brain that helps regulate mood, sleep, appetite, and emotional well-being; often referred to as the "feel-good" hormone.
C2Moresolitude
US /ˈsɑlɪˌtud, -ˌtjud/
UK /'sɒlɪtju:d/
- Uncountable Noun
- State of preferring to be alone
B2Moretraction
US /ˈtrækʃən/
UK /ˈtrækʃn/
- Uncountable Noun
- Force causing moving thing to stick, e.g. on roads
C1Morevictory
US /ˈvɪktəri/
UK /'vɪktərɪ/
- Noun (Countable/Uncountable)
- Defeating or beating someone or something
- An instance of having overcome a challenge or obstacle; an achievement.
B1Morevisualize
US /ˈvɪʒuəˌlaɪz/
UK /ˈvɪʒuəlaɪz/
- Transitive Verb
- To create a picture in your mind of something
B1Morewanna
US /ˈwɑnə/
UK /'wɒnə/
- Verb (Transitive/Intransitive)
- Shortened form of 'want to'. Used only in speaking
B2Morewrite in
US
UK
- Phrasal Verb
- To add text to a document or form.
- To vote for a candidate whose name is not printed on the ballot by writing it in.
A1More
Vocabulary
- write in: To add text to a document or form.
- call in: To ask others for help when in need
- look at: To use your eyes to focus on something
- no matter: Regardless of; it does not matter.
- in miniature: On a very small scale; a small representation.
- got to: To arrive at some place
- commitment: Permanent love or concern for person, thing
- basically: Used before you explain something simply, clearly
- matter: To be of great importance; to count
- impact: A striking effect or result to hit with force
- common: Area in a city or town that is open to everyone
- meditate: To think deeply and quietly to calm your spirit
- curious: Wanting to know more about something
- epic: Going on for a long time; awe-inspiring
- relentless: Continuing without slowing or losing strength
- method: (Organized and planned) way of doing something
- consistently: In a manner that is the same almost every time
- reflect: To indicate or be a sign of something
- industry: Hard work; being busy working
- exercise: To work out to become stronger and healthier
- solitude: State of preferring to be alone
- maintain: To keep saying something a certain way
- mention: To refer to or talk or write about something
- state: Region within a country, with its own government
- belly: Middle part of the body; the stomach
- formula: A mathematical or scientific rule
- journal: A diary; record of what you do every day
- simply: In an easy or clear manner
- metabolic: Concerning the body's metabolism
- serotonin: A neurotransmitter in the brain that helps regulate mood, sleep, appetite, and emotional well-being; often referred to as the "feel-good" hormone.
- cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
- ambition: Desire to win or be successful in life, work
- visualize: To create a picture in your mind of something
- planet: One of the bodies that orbit the sun
- performance: Act of doing something
- mentality: Attitude toward, or a belief about something
- rest: Time when one relaxes, sleeps, or is inactive
- rate: To assess something or consider its qualities
- clarity: Being easy to be seen through, heard or understood
- wanna: Shortened form of 'want to'. Used only in speaking
- accelerate: To cause to occur earlier than expected
- reduce: To try to decrease, e.g. your weight if overweight
- fundamentally: In a basic and important way
- lot: What happens to a person in life from chance; fate
- premise: Foundation idea in an argument/discussion
- ever: At any time; at all times in the future
- build: Your physical shape; physique
- point: An item to be discussed
- wrong: Action that is harmful, unjust or illegal
- daily: Happening every day
- great: Very good; better than before
- miniature: Small model of something larger
- traction: Force causing moving thing to stick, e.g. on roads
- mount: To attach something to something else
- lifetime: The time between birth and death
- ponder: To think about something with great care
- blueprint: Plans of how buildings will be built
- calibrate: To adjust an instrument to take exact measurements
- ridiculously: Extremely; so much so that people might laugh
- victory: Defeating or beating someone or something
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
要掌控好你的一天，你就必須做好20-20-20法則 ► 這會釋放神經遞質 - Robin Sharma 羅賓．夏瑪（中英字幕）
0
hu posted on 2025/08/08Want to supercharge your mornings and boost productivity? This video dives into Robin Sharma's famous 20-20-20 formula, a powerful morning routine designed to unlock focused energy. You'll pick up advanced vocabulary and practical tips that high performers use daily!
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