Vocabulary

  • have to: Must do
  • got to: To arrive at some place
  • of a sudden: Quickly and unexpectedly; suddenly.
  • look at: To use your eyes to focus on something
  • out there: In or to a place that is far away
  • go back to: To return to a starting point
  • wake up: To stop sleeping
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • down for the count: Defeated, unconscious, or unable to continue after a setback.
  • watch out: To be careful; to be alert to danger
  • talk about it: To discuss a particular subject.
  • hanging out: To spend time with your friends
  • lie in: To stay in bed later than usual in the morning.
  • rip off: To cheat; take advantage of; charge too much
  • come at: To approach someone to attack them
  • at the most: No more than; maximum amount or degree.
  • with it: Intelligent, alert, and up-to-date.
  • deal with
  • at night: During the night; in the nighttime.
  • on the couch: Receiving psychotherapy or psychological treatment.
  • carry on: To engage in an activity, e.g. a conversation
  • hold on: To wait for someone (e.g. on a phone call)
  • back in the day: In the past; in former times.
  • go out: To leave a building (e.g. a house)
  • go shopping: To go to stores to buy things
  • of course: Sure ; Certainly
  • off of: From a position on something; down from.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • one being: An individual existence; a person or creature.
  • for sure: Definitely; certainly; without a doubt.
  • think of: To look on as (being something specific); consider
  • come up with: To think of an idea or solution; produce
  • suffer from: To experience pain or distress; to be badly affected by.
  • pass out: To distribute or hand out papers to people
  • at work: Located at one's place of employment
  • lie down: To put your body in a flat position, as to sleep
  • family members: People related by blood, marriage, or adoption.
  • reach out: To attempt to communicate with someone.
  • stuff: Generic description for things, materials, objects
  • intense: Very strong, great or extreme in degree
  • grab: To take and hold something quickly
  • physical: Health check at the doctors' or hospital
  • period: Set amount of time during which events take place
  • experience: Thing a person has done or that happened to them
  • insomnia: Inability to sleep for many nights
  • develop: To explain something in steps and in detail
  • booze: Alcohol; alcoholic drink
  • emotional: Causing, feeling, or appealing to the emotions
  • stress: To emphasize one or more parts of a word, sentence
  • hormone: Chemical produced by the body to control functions
  • slang: Words or phrases used in a very informal way
  • exercise: To work out to become stronger and healthier
  • athlete: Person trained to compete in sports
  • advice: Suggestion about what would help someone
  • syndrome: A group of signs and symptoms of a disease
  • sweat: To do an amount of hard work
  • reason: To think and make conclusions in a logical manner
  • guess: To give an answer without knowing if it is correct
  • torture: Hurting someone to force them to give information
  • diet: To eat special or less food, as to lose weight
  • caffeine: Substance in coffee, etc. that keeps you awake
  • reduce: To try to decrease, e.g. your weight if overweight
  • produce: Fresh foods such as fruits and vegetables
  • damn: To cause the downfall or failure of; criticize
  • normal: Standard or regular way of doing something
  • frustrate: To make annoyed because things don't go well
  • pillow: Soft cushion for your head on a bed/while sleeping
  • lot: What happens to a person in life from chance; fate
  • limit: Point beyond which it is not possible to go
  • kind: In a caring and helpful manner
  • system: Set of organized, planned ideas that work together
  • sudden: Happening or done quickly or unexpectedly
  • great: Very good; better than before
  • change: To exchange one set of clothes for another
  • puddle: Small pool of water or liquid on the ground
  • pump: To make liquid or gas flow in a particular direction
  • sneeze: Act of air suddenly being forced out of nose/mouth
  • nap: To sleep or rest for a short time during the day
  • vagina: Lower part of the female reproductive tract
  • lie: To be in a horizontal or flat position
  • temperament: Person's nature or typical moods
  • moody: Showing sudden or wide variations in mood
  • understand: To know the meaning of language, what someone says
  • train: Line of people, animals moving the same direction
  • weight: How heavy something is
  • reproductive: Concerning the process of making children
  • irregular: Happening at unequal spaced distances or times
  • flash: To appear suddenly and briefly
  • prairie: Large, flat, area of land covered in grass
  • gym: Physical education taught as a class in school
  • menopause: Mid-life period when women's periods stop
  • bullshit: Telling lies, nonsense (very rude)
  • anymore: No longer; no more
  • tired: Without energy so you want to rest or fall asleep
  • vaginal: Of or concerning the vagina
  • noon: Middle of the day
  • nah: Way of saying 'No'
  • washroom: Lavatory (e.g. a lavatory in a public place)
  • dryness: Condition of not having any of much water/liquid
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  • not found vocabularyNo vocabulary matches your filters
    • advice

      US /əd'vaɪs/

      UK /ədˈvaɪs/

      • Uncountable Noun
      • Suggestion about what would help someone
      • Professional guidance from a lawyer or legal expert.
      A2TOEIC
      More
    • anymore

      US /ˌɛniˈmɔr, -ˈmor/

      UK /'enɪmɔ:/

      • Adverb
      • No longer; no more
      A2
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • at the most

      US /ət ðə ˈmoʊst/

      UK /ət ðə ˈməust/

      • other
      • No more than; maximum amount or degree.
      A2
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • athlete

      US /ˈæθˌlit/

      UK /ˈæθli:t/

      • Countable Noun
      • Person trained to compete in sports
      • Adjective
      • Relating to or characteristic of athletes.
      B1
      More
    • back in the day

      US

      UK

      • Phrase
      • In the past; in former times.
      • Referring to a past time, often with a sense of nostalgia or fondness.
      A1
      More
    • booze

      US /buz/

      UK /bu:z/

      • Noun (Countable/Uncountable)
      • Alcohol; alcoholic drink
      • Intransitive Verb
      • To drink alcohol, especially in large quantities.
      B2
      More
    • bullshit

      US /ˈbʊlˌʃɪt/

      UK /ˈbʊlʃɪt/

      • Interjection
      • Telling lies, nonsense (very rude)
      • Uncountable Noun
      • Nonsense; something that is not true.
      C2
      More
    • caffeine

      US /kæˈfin, ˈkæfˌin, ˈkæfiɪn/

      UK /ˈkæfi:n/

      • Uncountable Noun
      • Substance in coffee, etc. that keeps you awake
      • The amount of caffeine in a substance.
      B2
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • carry on

      US /ˈkæri ɑn/

      UK /ˈkæri ɔn/

      • Phrasal Verb
      • To engage in an activity, e.g. a conversation
      • To continue or keep doing something
      • Verb (Transitive/Intransitive)
      • To continue doing something
      A1
      More
    • come at

      US /kʌm æt/

      UK /kʌm æt/

      • Phrasal Verb
      • To approach someone to attack them
      A1
      More
    • come up with

      US /kʌm ʌp wɪð/

      UK /kʌm ʌp wið/

      • Phrasal Verb
      • To think of an idea or solution; produce
      A1
      More
    • damn

      US /dæm/

      UK /dæm/

      • Transitive Verb
      • To cause the downfall or failure of; criticize
      • To threaten with everlasting punishment
      • Interjection
      • A mild swear word used to express annoyance
      B2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • down for the count

      US /daʊn fɚ ðə kaʊnt/

      UK /daʊn fə ðə kaʊnt/

      • other
      • Defeated, unconscious, or unable to continue after a setback.
      B2
      More
    • dryness

      US /draɪnəs/

      UK /draɪnəs/

      • Uncountable Noun
      • Condition of not having any of much water/liquid
      B2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • family members

      US

      UK

      • Noun (plural)
      • People related by blood, marriage, or adoption.
      A1
      More
    • flash

      US /flæʃ/

      UK /flæʃ/

      • Intransitive Verb
      • To appear suddenly and briefly
      • To shine brightly very suddenly and briefly
      • Noun (Countable/Uncountable)
      • Sudden and brief appearance of something
      • Light used by a camera to brighten the area
      B1
      More
    • for sure

      US /fɔr ʃʊr/

      UK /fɔ: ʃuə/

      • Adverb
      • Definitely; certainly; without a doubt.
      • Used to emphasize a statement.
      • Interjection
      • An expression of strong agreement or affirmation.
      A2
      More
    • frustrate

      US /ˈfrʌsˌtret/

      UK /frʌ'streɪt/

      • Transitive Verb
      • To make annoyed because things don't go well
      • To prevent (a plan or intention) from succeeding.
      B1TOEIC
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • go out

      US /ɡo aʊt/

      UK /ɡəu aut/

      • Phrase
      • To leave a building (e.g. a house)
      • Phrasal Verb
      • (Of a fire) to burn out; be extinguished
      • Go out of fashion to stop being fashionable
      A1
      More
    • go shopping

      US /ɡo ˈʃɑpɪŋ/

      UK /ɡəu ˈʃɔpɪŋ/

      • Intransitive Verb
      • To go to stores to buy things
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grab

      US /ɡræb/

      UK /ɡræb/

      • Transitive Verb
      • To take and hold something quickly
      A2
      More
    • gym

      US /dʒɪm/

      UK /dʒɪm/

      • Noun (Countable/Uncountable)
      • Physical education taught as a class in school
      • Building used for physical activities or sports
      C2
      More
    • hanging out

      US

      UK

      • Phrasal Verb
      • To spend time with your friends
      • To spend times with friends or relax doing nothing
      A2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hold on

      US /hold ɑn/

      UK /həuld ɔn/

      • Phrasal Verb
      • To wait for someone (e.g. on a phone call)
      • To wait for a short time.
      A1
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • insomnia

      US /ɪnˈsɑ:mniə/

      UK /ɪnˈsɒmniə/

      • Uncountable Noun
      • Inability to sleep for many nights
      • A specific instance or occurrence of sleeplessness.
      C1
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • irregular

      US /ɪˈrɛɡjəlɚ/

      UK /ɪˈregjələ(r)/

      • Adjective
      • Happening at unequal spaced distances or times
      • Being unusual, unexpected, or not normal
      A2
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • lie

      US /lai/

      UK /laɪ/

      • Intransitive Verb
      • To be in a horizontal or flat position
      • To say something that you know is not true
      • Countable Noun
      • An untrue statement, when you know it is not true
      A2
      More
    • lie down

      US

      UK

      • Phrasal Verb
      • To put your body in a flat position, as to sleep
      • Phrase
      A2
      More
    • lie in

      US /lai ɪn/

      UK /lai in/

      • Phrasal Verb
      • To stay in bed later than usual in the morning.
      A2
      More
    • limit

      US /ˈlɪmɪt/

      UK /'lɪmɪt/

      • Noun (Countable/Uncountable)
      • Point beyond which it is not possible to go
      • A line or edge marking the boundary of an area.
      • Transitive Verb
      • To stop or prevent an increase past a point
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • menopause

      US /ˈmɛnəˌpɔz/

      UK /ˈmenəpɔ:z/

      • Noun
      • Mid-life period when women's periods stop
      B2
      More
    • nah

      US /nɑ:/

      UK /nɑ:/

      • Noun
      • Way of saying 'No'
      B2
      More
    • nap

      US /næp/

      UK /næp/

      • Intransitive Verb
      • To sleep or rest for a short time during the day
      • Noun (Countable/Uncountable)
      • Brief period of sleep or rest during the day
      B2
      More
    • noon

      US /nu:n/

      UK /nu:n/

      • Noun
      • Middle of the day
      B1
      More
    • of a sudden

      US

      UK

      • Phrase
      • Quickly and unexpectedly; suddenly.
      B2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • off of

      US /ɔf ʌv/

      UK /ɔf ɔv/

      • Preposition
      • From a position on something; down from.
      A1
      More
    • on the couch

      US /ɑn ðə kaʊtʃ/

      UK /ɒn ðə kaʊtʃ/

      • other
      • Receiving psychotherapy or psychological treatment.
      B1
      More
    • one being

      US

      UK

      • Noun
      • An individual existence; a person or creature.
      • A single entity or individual, especially in a philosophical or spiritual context.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • pass out

      US /pæs aʊt/

      UK /pɑ:s aut/

      • Phrasal Verb
      • To distribute or hand out papers to people
      • To faint; lose consciousness
      A1
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • pillow

      US /ˈpɪlo/

      UK /'pɪləʊ/

      • Countable Noun
      • Soft cushion for your head on a bed/while sleeping
      • A cushion used as decoration.
      • Uncountable Noun
      • Something used to provide support or cushioning.
      B1
      More
    • prairie

      US /ˈpreri/

      UK /ˈpreəri/

      • Noun (Countable/Uncountable)
      • Large, flat, area of land covered in grass
      B2
      More
    • puddle

      US /ˈpʌdl/

      UK /ˈpʌdl/

      • Countable Noun
      • Small pool of water or liquid on the ground
      • Intransitive Verb
      • To collect into a small pool
      B2
      More
    • pump

      US /pʌmp/

      UK /pʌmp/

      • Verb (Transitive/Intransitive)
      • To make liquid or gas flow in a particular direction
      • To make water/other liquid move using a machine
      • Noun
      • A device more moving liquids
      • Light woman's shoe
      B1
      More
    • reach out

      US /ritʃ aʊt/

      UK /ri:tʃ aut/

      • Phrasal Verb
      • To attempt to communicate with someone.
      • To offer help and support to someone.
      B1
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • reproductive

      US /ˌriprəˈdʌktɪv/

      UK /ˌri:prəˈdʌktɪv/

      • Adjective
      • Concerning the process of making children
      • Relating to having children, young, or new plants
      B1
      More
    • rip off

      US /rɪp ɔf/

      UK /rip ɔf/

      • Phrasal Verb
      • To cheat; take advantage of; charge too much
      • To steal something.
      • Transitive Verb
      • To overcharge or defraud someone.
      • To steal something quickly.
      B1
      More
    • slang

      US /slæŋ/

      UK /slæŋ/

      • Uncountable Noun
      • Words or phrases used in a very informal way
      B1
      More
    • sneeze

      US /sniz/

      UK /sni:z/

      • Noun
      • Act of air suddenly being forced out of nose/mouth
      • Intransitive Verb
      • To suddenly force air out of nose/mouth
      B1
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • stuff

      US /stʌf/

      UK /stʌf/

      • Uncountable Noun
      • Generic description for things, materials, objects
      • Transitive Verb
      • To push material inside something, with force
      B1
      More
    • sudden

      US /ˈsʌdn/

      UK /ˈsʌdn/

      • Adjective
      • Happening or done quickly or unexpectedly
      B1
      More
    • suffer from

      US /ˈsʌfɚ frʌm/

      UK /ˈsʌfə frɔm/

      • Intransitive Verb
      • To experience pain or distress; to be badly affected by.
      A1
      More
    • sweat

      US /swɛt/

      UK /swet/

      • Verb (Transitive/Intransitive)
      • To do an amount of hard work
      • To be worried or anxious about something
      • Noun (Countable/Uncountable)
      • An amount of hard work
      A2
      More
    • syndrome

      US /ˈsɪnˌdrom/

      UK /'sɪndrəʊm/

      • Noun
      • A group of signs and symptoms of a disease
      B1
      More
    • talk about it

      US /tɔk əˈbaʊt ɪt/

      UK /tɔ:k əˈbaut it/

      • Verb (Transitive/Intransitive)
      • To discuss a particular subject.
      A1
      More
    • temperament

      US /ˈtɛmprəmənt, ˈtɛmpərə-/

      UK /ˈtemprəmənt/

      • Noun
      • Person's nature or typical moods
      B2
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • torture

      US /ˈtɔrtʃɚ/

      UK /'tɔ:tʃə(r)/

      • Noun (Countable/Uncountable)
      • Hurting someone to force them to give information
      • Painful suffering or distress
      • Transitive Verb
      • To painfully hurt someone to get information
      • To cause someone to suffer greatly; torment
      B2
      More
    • vagina

      US /vəˈdʒaɪnə/

      UK /və'dʒaɪnə/

      • Noun
      • Lower part of the female reproductive tract
      C2
      More
    • vaginal

      US /ˈvædʒənəl/

      UK /və'dʒaɪnl/

      • Adjective
      • Of or concerning the vagina
      B2
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • washroom

      US /ˈwɑʃˌrum, -ˌrʊm, ˈwɔʃ-/

      UK /ˈwɒʃru:m/

      • Noun
      • Lavatory (e.g. a lavatory in a public place)
      C2
      More
    • watch out

      US /wɑtʃ aʊt/

      UK /wɔtʃ aut/

      • Phrasal Verb
      • To be careful; to be alert to danger
      A1
      More
    • weight

      US /wet/

      UK /weɪt/

      • Uncountable Noun
      • How heavy something is
      • Metal object to measure how heavy something is
      A2TOEIC
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #menopause#prairie#sleep#body#insomnia#sweat

    Talking About Perimenopause in English (Yes, It’s Real.)

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    林宜悉 posted on 2025/07/29
    Ever wondered about perimenopause but felt unsure how to talk about it? This video breaks down everything you need to know, from hot flashes to night sweats, using simple sentences you can use daily! You'll gain practical knowledge and learn useful phrases to discuss women's health confidently.

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