Vocabulary

  • inside of: Within; in the inner part of.
  • talking about: To discuss a particular topic.
  • have to: Must do
  • for example: As an illustration or instance.
  • for the most part: Generally; mostly; on the whole.
  • near and dear: Very important and loved; cherished.
  • deal with
  • as well as: Also; in addition to
  • up until now: Until the present time; so far.
  • carry out
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • out there: In or to a place that is far away
  • for myself: Done for one's own benefit or use.
  • in a sense: In one way of thinking; to some extent; in some ways.
  • turn around: To change your body to the opposite direction
  • family dynamic: The pattern of relationships and interactions between family members.
  • no matter: Regardless of; it does not matter.
  • going on: To continue doing something
  • at times: Sometimes; occasionally.
  • provided with: Past tense of providing; supplied or equipped someone with something.
  • in different ways: Using various methods or approaches; with variety.
  • along with: In addition to; together with.
  • look back: To think about past events
  • come full circle: To return to the original state or situation.
  • hold on: To wait for someone (e.g. on a phone call)
  • embrace it: To accept something enthusiastically.
  • leak out: If secret information leaks out, it becomes known to the public.
  • of course: Sure ; Certainly
  • filter out: To remove or separate something unwanted from a liquid or gas using a filter; to remove or ignore something unwanted from a group or collection.
  • come from: To have as your native country or city
  • work through: To deal with something systematically until it is completed
  • dive in: To start doing something with a lot of enthusiasm.
  • plan on: To intend to do something; to expect to do something.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • constantly: Frequently, or without pause
  • stick: To push a sharp or pointed object into something
  • perceive: To notice or become aware of something
  • overwhelmed: To defeat something or someone completely
  • strategy: Careful plan or method for achieving a goal
  • pattern: Model to follow in making or doing something
  • determine: To control exactly how something will be or act
  • completely: In every way or as much as possible
  • urge: A strong desire for something
  • therapy: Treatment to help cure an illness
  • intuitive: Able to understand by feeling rather than fact
  • acquire: To get or earn something by thinking or working
  • compassion: Feeling of wanting to help suffering people
  • sense: Certain mental feeling or emotion
  • develop: To explain something in steps and in detail
  • achieve: To succeed in doing good, usually by working hard
  • career: Particular occupation in professional life
  • overwhelm: To defeat something or someone completely
  • narrative: The telling of a story
  • consistently: In a manner that is the same almost every time
  • worth: the financial, practical or moral value of somebody/something
  • strive: To work hard/make effort to achieve something
  • reach: To come to or arrive at a goal or destination
  • filter: Device to remove certain types of light, sound
  • path: Method of living leading to a particular result
  • form: Sports team or person's current winning record
  • result: Something produced through tests or experiments
  • ambition: Desire to win or be successful in life, work
  • motivate: To give someone a reason, the will to do something
  • empty: Containing nothing; with no contents
  • lead: Wire for electricity, computer, etc.; cable
  • honest: Good, truthful, sincere, or faithful; trustworthy
  • wanna: Shortened form of 'want to'. Used only in speaking
  • likelihood: Chance that something might happen
  • shape: The outer form of something, what it looks like
  • reign: To be present and felt or sensed by everyone there
  • heal: To recover from or forget a bad experience
  • place: To put someone in a particular type of situation
  • offer: Price you say you are willing to pay for something
  • pain: Strong feeling of hurt or discomfort
  • control: A device designed to operate a machine
  • ripple: Small gentle low wave on the surface of water, etc.
  • turn: To become (a particular age)
  • remember: To give someone a gift, e.g. birthday, wedding
  • wear: To have clothes, glasses, shoes etc. on your body
  • deep: Complex and important
  • receptive: Being open to hearing and considering new ideas
  • baggy: (Of clothes) roomy, loose fitting
  • worthy: Having merit or value; being honorable, admirable
  • revisit: To talk or think about something again
  • inward: At the inside of
  • kicker: Player who kicks the football
  • haircut: Act of cutting the hair; way the hair is cut
  • unseen: Not having been seen or able to be seen
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  • not found vocabularyNo vocabulary matches your filters
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • acquire

      US /əˈkwaɪr/

      UK /ə'kwaɪə(r)/

      • Transitive Verb
      • To get or earn something by thinking or working
      • To develop or learn a skill, habit, or quality.
      A2TOEIC
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • ambition

      US /æmˈbɪʃən/

      UK /æmˈbɪʃn/

      • Noun (Countable/Uncountable)
      • Desire to win or be successful in life, work
      A2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at times

      US /æt taɪmz/

      UK /æt taɪmz/

      • Phrase
      • Sometimes; occasionally.
      A1
      More
    • baggy

      US /ˈbæɡi/

      UK /'bæɡɪ/

      • Adjective
      • (Of clothes) roomy, loose fitting
      C2
      More
    • career

      US /kəˈrɪr/

      UK /kə'rɪə(r)/

      • Noun (Countable/Uncountable)
      • Particular occupation in professional life
      • The course of a person's life, especially in a particular pursuit or profession.
      • Verb (Transitive/Intransitive)
      • To move forward very fast and without control
      • To advance or make progress rapidly
      A2
      More
    • carry out

      US /ˈkæri aʊt/

      UK /ˈkæri aut/

      • Phrasal Verb
      • To fulfill or perform your instructions, duty
      • Verb (Transitive/Intransitive)
      • To perform or execute a task, order, or plan.
      • To remove something or someone from a place.
      A1
      More
    • come from

      US /kʌm frʌm/

      UK /kʌm frɔm/

      • Phrasal Verb
      • To have as your native country or city
      A1
      More
    • come full circle

      US /kʌm fʊl ˈsɚkəl/

      UK /kʌm ful ˈsə:kl/

      • Intransitive Verb
      • To return to the original state or situation.
      A2
      More
    • compassion

      US /kəmˈpæʃən/

      UK /kəmˈpæʃn/

      • Uncountable Noun
      • Feeling of wanting to help suffering people
      • Actions that demonstrate care and concern for others.
      B2
      More
    • consistently

      US /kənˈsɪstəntlɪ/

      UK /kən'sɪstəntlɪ/

      • Adverb
      • In a manner that is the same almost every time
      • In every case or on every occasion; invariably
      B1
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • determine

      US /dɪˈtɚmɪn/

      UK /dɪ'tɜ:mɪn/

      • Transitive Verb
      • To control exactly how something will be or act
      • To establish the facts about; discover
      A2TOEIC
      More
    • dive in

      US

      UK

      • Phrasal Verb
      • To start doing something with a lot of enthusiasm.
      • Intransitive Verb
      • To jump into water headfirst.
      A1
      More
    • embrace it

      US

      UK

      • Transitive Verb
      • To accept something enthusiastically.
      C1
      More
    • family dynamic

      US

      UK

      • Noun
      • The pattern of relationships and interactions between family members.
      A1
      More
    • filter

      US /ˈfɪltɚ/

      UK /'fɪltə(r)/

      • Noun (Countable/Uncountable)
      • Device to remove certain types of light, sound
      • Device to remove unwanted things from liquid, gas
      • Transitive Verb
      • To remove certain types of light, sound
      • To remove unwanted substances from a liquid or gas
      B1
      More
    • filter out

      US /ˈfɪltɚ aʊt/

      UK /ˈfiltə aut/

      • Phrasal Verb
      • To remove or separate something unwanted from a liquid or gas using a filter; to remove or ignore something unwanted from a group or collection.
      • To ignore or block something from your awareness.
      C2
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for myself

      US /fɚ maɪˈsɛlf/

      UK /fə maɪˈself/

      • other
      • Done for one's own benefit or use.
      A1
      More
    • for the most part

      US

      UK

      • Phrase
      • Generally; mostly; on the whole.
      • Mostly; generally; in most cases.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • haircut

      US /ˈhɛrˌkʌt/

      UK /ˈheəˌkʌt/

      • Noun
      • Act of cutting the hair; way the hair is cut
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • hold on

      US /hold ɑn/

      UK /həuld ɔn/

      • Phrasal Verb
      • To wait for someone (e.g. on a phone call)
      • To wait for a short time.
      A1
      More
    • honest

      US /ˈɑnɪst/

      UK /ˈɒnɪst/

      • Adjective
      • Good, truthful, sincere, or faithful; trustworthy
      A2TOEIC
      More
    • in a sense

      US /ɪn e sɛns/

      UK /in ə sens/

      • Phrase
      • In one way of thinking; to some extent; in some ways.
      B1
      More
    • in different ways

      US

      UK

      • Phrase
      • Using various methods or approaches; with variety.
      • In varying manners or styles; not uniformly.
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • inside of

      US /ɪnˈsaɪd ʌv/

      UK /inˈsaid ɔv/

      • Preposition
      • Within; in the inner part of.
      • Within a certain period of time.
      A1
      More
    • intuitive

      US /ɪnˈtuɪtɪv, -ˈtju-/

      UK /ɪnˈtju:ɪtɪv/

      • Adjective
      • Able to understand by feeling rather than fact
      • Easy to use and understand.
      B2
      More
    • inward

      US /ˈɪnwərd/

      UK /ˈɪnwəd/

      • Adjective
      • At the inside of
      B1
      More
    • kicker

      US /ˈkɪkɚ/

      UK /ˈkɪkə(r)/

      • Countable Noun
      • Player who kicks the football
      B2
      More
    • leak out

      US

      UK

      • Phrasal Verb
      • If secret information leaks out, it becomes known to the public.
      • To escape or be lost through a crack or hole.
      B2
      More
    • likelihood

      US /ˈlaɪkliˌhʊd/

      UK /ˈlaɪklihʊd/

      • Uncountable Noun
      • Chance that something might happen
      B1TOEIC
      More
    • look back

      US /lʊk bæk/

      UK /luk bæk/

      • Phrasal Verb
      • To think about past events
      A1
      More
    • motivate

      US /ˈmotəˌvet/

      UK /'məʊtɪveɪt/

      • Transitive Verb
      • To give someone a reason, the will to do something
      A2TOEIC
      More
    • narrative

      US /ˈnærətɪv/

      UK /ˈnærətɪv/

      • Noun (Countable/Uncountable)
      • The telling of a story
      • A spoken or written account of connected events; a story.
      • Adjective
      • Presented in the form of a story
      B1
      More
    • near and dear

      US

      UK

      • Adjective
      • Very important and loved; cherished.
      A1
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • overwhelm

      US /ˌoʊvərˈwelm/

      UK /ˌəʊvəˈwelm/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      B1TOEIC
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • path

      US /pæθ, pɑθ/

      UK /pɑ:θ/

      • Noun
      • Method of living leading to a particular result
      • Track made with stones, by walking over the ground
      A2TOEIC
      More
    • pattern

      US /ˈpætən/

      UK /'pætn/

      • Noun (Countable/Uncountable)
      • Model to follow in making or doing something
      • Colors or shapes which are repeated on objects
      • Transitive Verb
      • To copy the way something else is made
      • To decorate with a pattern.
      A2TOEIC
      More
    • perceive

      US /pɚˈsiv/

      UK /pə'si:v/

      • Transitive Verb
      • To notice or become aware of something
      • To think of someone or something in a certain way
      B1TOEIC
      More
    • plan on

      US /plæn ɑn/

      UK /plæn ɔn/

      • Phrasal Verb
      • To intend to do something; to expect to do something.
      A1
      More
    • provided with

      US /prəˈvaɪdɪd wɪð/

      UK /prəˈvaidid wið/

      • Verb
      • Past tense of providing; supplied or equipped someone with something.
      B1
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • receptive

      US /rɪˈsɛptɪv/

      UK /rɪˈseptɪv/

      • Adjective
      • Being open to hearing and considering new ideas
      B2
      More
    • reign

      US /ren/

      UK /reɪn/

      • Intransitive Verb
      • To be present and felt or sensed by everyone there
      • (King or Queen) to rule a country
      • Uncountable Noun
      • Time during which a person runs an organization
      • Period of time when (e.g. king) rules a country
      B1
      More
    • result

      US /rɪˈzʌlt/

      UK /rɪ'zʌlt/

      • Noun
      • Something produced through tests or experiments
      • Final score of a competition, election or game
      • Intransitive Verb
      • To be the outcome of other causes and effects
      • To happen or exist as a consequence of something.
      A2
      More
    • revisit

      US /riˈvɪzɪt/

      UK /ˌri:ˈvɪzɪt/

      • Transitive Verb
      • To talk or think about something again
      • To visit some place or someone again
      B1
      More
    • ripple

      US /ˈrɪpəl/

      UK /'rɪpl/

      • Countable Noun
      • Small gentle low wave on the surface of water, etc.
      • Sound/noise/laughter that changes in volume
      • Intransitive Verb
      • To travel or move as small, gentle waves
      • To be spread through a person or group
      B2TOEIC
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • strategy

      US /ˈstrætədʒi/

      UK /'strætədʒɪ/

      • Noun (Countable/Uncountable)
      • Careful plan or method for achieving a goal
      • Branch of military dealing with command
      A2TOEIC
      More
    • strive

      US /straɪv/

      UK /straɪv/

      • Intransitive Verb
      • To work hard/make effort to achieve something
      B2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • turn around

      US /tɚn əˈraʊnd/

      UK /tə:n əˈraund/

      • Phrasal Verb
      • To change your body to the opposite direction
      • To make something running badly into a success
      • Verb (Transitive/Intransitive)
      • To change direction so as to face the opposite way.
      • To improve or cause to improve.
      A1
      More
    • unseen

      US /ʌnˈsin/

      UK /ˌʌnˈsi:n/

      • Participle
      • Not having been seen or able to be seen
      B1
      More
    • up until now

      US

      UK

      • Phrase
      • Until the present time; so far.
      A1
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
    • work through

      US

      UK

      • Phrasal Verb
      • To deal with something systematically until it is completed
      • To deal with a problem or difficult situation.
      More
    • worth

      US /wɚθ/

      UK /wɜ:θ/

      • Noun (Countable/Uncountable)
      • the financial, practical or moral value of somebody/something
      • having a particular value, especially in money
      • Adjective
      • Having a specified value.
      A2
      More
    • worthy

      US /ˈwɚði/

      UK /'wɜ:ðɪ/

      • Adjective
      • Having merit or value; being honorable, admirable
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2
    #career#achieving#recall#overwhelmed#mom#sense

    feeling overwhelmed as a working mom | #1 key reason why - Linda Raynier

    0
    林宜悉 posted on 2025/07/19
    Feeling overwhelmed as a working mom? Linda Raynier dives deep into the #1 reason behind that burnout, exploring how inner child healing and self-compassion can transform your work-life balance. You'll pick up practical strategies and complex sentence structures that are perfect for navigating high-achiever challenges!

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