Subtitles & vocabulary
POV: You Stop Letting Emotions Control You
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林宜悉 posted on 2025/06/17Ever feel like your emotions are running the show? This video dives into practical strategies like pausing before reacting and using grounding techniques to help you gain control, making it perfect for understanding emotional regulation and picking up advanced vocabulary! You'll learn simple sentence structures and daily practical skills to navigate those overwhelming moments like a pro.
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More intense
US /ɪnˈtɛns/
・
UK /ɪn'tens/
- Adjective
- Very strong, great or extreme in degree
- Experiencing or showing great force or strength; extreme.
A2TOEIC
More overwhelmed
US /ˌoʊ.vɚˈwɛlmd/
・
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2
More Use Energy
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