Vocabulary

  • have to: Must do
  • got to: To arrive at some place
  • to do with: To be about something; concern
  • become of: To happen or become the result of something.
  • slip by: To pass or elapse unnoticed or without being acted upon.
  • move into: To start living in a new house or building
  • back into: To drive a vehicle backwards into a space or area.
  • conscious: Aware of what is going on around you
  • meditation: Act of deep and quiet thinking
  • process: To organize and use data in a computer
  • present: Being in attendance; being there; having turned up
  • engage: To start to fight with an enemy
  • panic: Overwhelming feeling of fear and anxiety
  • journey: Act of traveling from one place to another; trip
  • experience: Thing a person has done or that happened to them
  • aware: Knowing or feeling that something exists
  • necessarily: In a way that is needed/required/is unavoidable
  • familiar: Well-known or easily recognized
  • rid: To cause to no longer have (pest, problem)
  • unconscious: Not aware of what is going on around you
  • emotional: Causing, feeling, or appealing to the emotions
  • slip: Act of beginning to fall from losing balance
  • subconsciously: From the subconscious mind
  • awareness: Having knowledge of something
  • predict: To guess or estimate what will or might happen
  • condition: To improve something to make it better
  • state: Region within a country, with its own government
  • behavior: The way a person or thing acts; manner
  • rigid: Stiff rather than flexible
  • primarily: In the most basic or important way
  • create: To make, cause, or bring into existence
  • consciously: In a manner that is aware, and on purpose
  • break: To create a new record e.g. running the 100m dash
  • wanna: Shortened form of 'want to'. Used only in speaking
  • destiny: Someone's future; the power that governs this
  • mind: To be bothered or upset by something
  • soil: Conditions in which something develops
  • react: To change when mixing with other chemicals
  • moment: Very short or brief period of time
  • emotion: A feeling such as sadness, anger or love
  • important: Having power or authority
  • sift: To look through and remove less valuable things
  • learn: To get knowledge or skills by study or experience
  • act: To behave in a certain way
  • program: To make someone act or think in a certain way
  • sprout: To grow, produce, or develop e.g. ideas
  • reinvent: To present something in a new and interesting way
  • great: Very good; better than before
  • step: Movement done as part of a particular dance
  • pull: Act of breathing in smoke, as from a pipe
  • uncomfortable: Not being relaxed; worried about something
  • prune: A dried plum
  • rewire: To put new electricity cables in (a building)
  • synaptic: Concerning or involving synapses
  • unchecked: With the details not yet confirmed as correct
  • meditative: Thinking in a quiet reflective manner
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    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • become of

      US /bɪˈkʌm ʌv/

      UK /bɪˈkʌm əv/

      • other
      • To happen or become the result of something.
      B1
      More
    • condition

      US /kənˈdɪʃən/

      UK /kənˈdɪʃn/

      • Transitive Verb
      • To improve something to make it better
      • To cause to behave automatically in a certain way
      • Noun (Countable/Uncountable)
      • Disease or other medical problem
      • The state of living you are in, e.g. good health
      A2
      More
    • conscious

      US /ˈkɑnʃəs/

      UK /ˈkɒnʃəs/

      • Adjective
      • Aware of what is going on around you
      • Intentionally done; deliberate.
      A2
      More
    • consciously

      US /ˈkɑnʃəslɪ/

      UK /'kɒnʃəslɪ/

      • Adverb
      • In a manner that is aware, and on purpose
      • With full awareness of what one is doing.
      B1
      More
    • destiny

      US /ˈdɛstəni/

      UK /'destənɪ/

      • Uncountable Noun
      • Someone's future; the power that governs this
      B1
      More
    • emotion

      US /ɪˈmoʃən/

      UK /iˈməuʃən/

      • Noun (Countable/Uncountable)
      • A feeling such as sadness, anger or love
      • A mental state that arises spontaneously rather than through conscious effort
      A2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • engage

      US /ɪn'gedʒ/

      UK /ɪn'ɡeɪdʒ/

      • Transitive Verb
      • To start to fight with an enemy
      • To hire someone for a task or job
      A2TOEIC
      More
    • familiar

      US /fəˈmɪljɚ/

      UK /fəˈmɪliə(r)/

      • Adjective
      • Well-known or easily recognized
      • Having a good knowledge of something.
      • Noun
      • A close friend or associate.
      • (In folklore) a spirit, often in animal form, believed to attend and serve a witch.
      A2TOEIC
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • journey

      US /ˈdʒɚni/

      UK /'dʒɜ:nɪ/

      • Noun
      • Act of traveling from one place to another; trip
      • Intransitive Verb
      • To travel through a place
      A2TOEIC
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • meditative

      US /ˈmɛdɪˌtetɪv/

      UK /ˈmedɪtətɪv/

      • Adjective
      • Thinking in a quiet reflective manner
      B2
      More
    • move into

      US /muv ˈɪntu/

      UK /mu:v ˈɪntuː/

      • Phrasal Verb
      • To start living in a new house or building
      • To start being involved in a new area of business or activity.
      More
    • necessarily

      US /ˌnɛsɪˈsɛrəli, -ˈsɛr-/

      UK /ˌnesəˈserəli/

      • Adverb
      • In a way that is needed/required/is unavoidable
      A2TOEIC
      More
    • panic

      US /ˈpænɪk/

      UK /'pænɪk/

      • Uncountable Noun
      • Overwhelming feeling of fear and anxiety
      • Intransitive Verb
      • To feel sudden anxiety and fear and cannot think
      B1
      More
    • predict

      US /prɪˈdɪkt/

      UK /prɪ'dɪkt/

      • Transitive Verb
      • To guess or estimate what will or might happen
      A2TOEIC
      More
    • primarily

      US /praɪˈmɛrəli, -ˈmɛr-/

      UK /praɪˈmerəli/

      • Adverb
      • In the most basic or important way
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • prune

      US /prun/

      UK /pru:n/

      • Countable Noun
      • A dried plum
      • Transitive Verb
      • To cut off branches of trees to aid better growth
      B2TOEIC
      More
    • react

      US /riˈækt/

      UK /rɪ'ækt/

      • Intransitive Verb
      • To change when mixing with other chemicals
      • To behave or make a change in a particular way
      A2
      More
    • reinvent

      US /ˌriɪnˈvɛnt/

      UK /ˌri:ɪn'vent/

      • Transitive Verb
      • To present something in a new and interesting way
      • To create again or anew; to remake or renovate completely.
      B1
      More
    • rewire

      US /riˈwaɪr/

      UK /ˌri:'waɪə(r)/

      • Transitive Verb
      • To put new electricity cables in (a building)
      B1
      More
    • rid

      US /rɪd/

      UK /rɪd/

      • Transitive Verb
      • To cause to no longer have (pest, problem)
      • Adjective
      • Freed or delivered from something.
      A2
      More
    • rigid

      US /ˈrɪdʒɪd/

      UK /ˈrɪdʒɪd/

      • Adjective
      • Stiff rather than flexible
      • Very fixed in your opinion or habits
      B1
      More
    • sift

      US /sɪft/

      UK /sɪft/

      • Verb (Transitive/Intransitive)
      • To look through and remove less valuable things
      • To remove lumps from/add air to flour with a sieve
      B2
      More
    • slip

      US /slɪp/

      UK /slɪp/

      • Noun (Countable/Uncountable)
      • Act of beginning to fall from losing balance
      • A field position in cricket
      • Verb (Transitive/Intransitive)
      • To begin to fall as a result of losing balance
      • To escape or become free from something
      B1TOEIC
      More
    • slip by

      US /slɪp baɪ/

      UK /slip bai/

      • Phrasal Verb
      • To pass or elapse unnoticed or without being acted upon.
      A2
      More
    • soil

      US /sɔɪl/

      UK /sɔɪl/

      • Uncountable Noun
      • Conditions in which something develops
      • Mix of natural material in which plants grow
      • Transitive Verb
      • To get or become dirty
      B1
      More
    • sprout

      US /spraʊt/

      UK /spraʊt/

      • Intransitive Verb
      • To grow, produce, or develop e.g. ideas
      • (Of plants) to start to grow or produce leaves
      • Noun
      • New part of a plant that has just begun to grow
      B2
      More
    • subconsciously

      US /ˌsʌbˈkɑnʃəslɪ/

      UK /ˌsʌb'kɒnʃəslɪ/

      • Adverb
      • From the subconscious mind
      B1
      More
    • synaptic

      US /sɪ'næptɪk/

      UK /sɪ'næptɪk/

      • Adjective
      • Concerning or involving synapses
      C2
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • unchecked

      US /ʌnˈtʃɛkt/

      UK /ˌʌnˈtʃekt/

      • Adjective
      • With the details not yet confirmed as correct
      • Uncontrolled
      • Transitive Verb
      • Past tense of uncheck; to deselect a previously selected checkbox or option.
      B1
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • unconscious

      US /ʌnˈkɑnʃəs/

      UK /ʌnˈkɒnʃəs/

      • Adjective
      • Not aware of what is going on around you
      • Not being deliberate or on purpose
      • Uncountable Noun
      • The part of the mind that contains thoughts and feelings that one is not aware of.
      B1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #unconscious#body#garden#familiar#process#conscious

    長久下來,你的身體會不由自主的恐慌... - Dr. Joe Dispenza 喬.迪斯本札博士(中英字幕)

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    hu posted on 2025/06/16
    Ever feel like your body reacts before your brain catches up? This video dives into neuroplasticity and habit change, showing you how to reprogram your thoughts and emotions for better well-being. You'll pick up advanced vocabulary and practical techniques for emotional regulation that you can use every day!

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