a few moments
US
UK
- Phrase
- A short period of time
A2Moreangle
US /ˈæŋɡəl/
UK /ˈæŋgl/
- Noun
- Place where two lines or surfaces meet
B1TOEICMoreback into
US /bæk ˈɪntu/
UK /bæk ˈɪntuː/
- Phrasal Verb
- To drive a vehicle backwards into a space or area.
- To accidentally collide with something while moving backwards.
A1Moreback up
US /bæk ʌp/
UK /bæk ʌp/
- Phrasal Verb
- To save a copy of your computer data
- To confirm the truth of what someone says
A1Morebend
US /bɛnd/
UK /bend/
- Verb (Transitive/Intransitive)
- To become curved or no longer straight
- To move your body so that it is not straight up
- Noun
- When a road changes direction; turn
A2Moreby your side
US
UK
- Phrase
- Near you, supporting you.
- Physically next to you.
A2Morechest
US /tʃɛst/
UK /tʃest/
- Noun (Countable/Uncountable)
- Strong, lidded container for storing things
- Front of the body between neck and stomach
A2Morecobra
US /ˈkoʊbrə/
UK /ˈkəʊbrə/
- Noun
- Deadly snake known for its hooded head
C1Morecome back
US /kʌm bæk/
UK /kʌm bæk/
- Phrasal Verb
- To reply to someone, often forcefully
- To be remembered
A1Morecrown
US /kraʊn/
UK /kraʊn/
- Transitive Verb
- To put a crown on to make someone a king/queen
- To officially give someone the winners title
- Noun
- A gold ring put on a King or Queen’s head
- An artificial cap on a tooth
B1Moredownward
US /ˈdaʊnwərd/
UK /ˈdaʊnwəd/
- Adjective
- Moving from a higher to a lower condition/place
B1TOEICMoreexhale
US /ɛksˈhel,ɛkˈhel/
UK /eksˈheɪl/
- Intransitive Verb
- To breathe out the air or smoke in your lungs
C1Moreextend
US /ɪkˈstɛnd/
UK /ɪkˈstend/
- Transitive Verb
- To offer something (help, friendship) to someone
- To reach from one point to another
A2TOEICMorefinish with
US
UK
- Phrasal Verb
- To end a relationship
A1Moreflip
US /flɪp/
UK /flɪp/
- Verb (Transitive/Intransitive)
- To turn your body in the air, as in gymnastics
- To move into a different position quickly
- Noun
- Act of turning your body in the air; somersault
- Movement of something from one position to another
B2Morefold
US /fold/
UK /fəʊld/
- Transitive Verb
- To bend one part of something against another
- (Of business) to fail or close down
- Countable Noun
- Pen where sheep are kept
- Group of people who have a common belief
B1TOEICMorefor the rest
US /fɔr ði rɛst/
UK /fɔ: ðə rest/
- Phrase
- Concerning the remaining people or things.
- During the remaining part of a period of time.
A1Moreforearm
US /fɔrˈɑrm, for-/
UK /'fɔ:rɑ:m/
- Noun
- Lower part of your arm attached to your hand
C1Moregaze
US /ɡez/
UK /ɡeɪz/
- Noun
- Direction you are looking
- Intransitive Verb
- To look at with fixed eyes
A2Morehalfway
US /ˌhæfˈweɪ/
UK /ˌhɑ:fˈweɪ/
- Adverb
- A middle point between two extremes
- At or to a point equidistant between two places.
- Adjective
- Located at or being at a point equidistant between two places.
- Partially completed; at an intermediate stage.
B2Morehand down
US
UK
- Phrasal Verb
- To give (clothes, etc.) to someone younger
A1Morehip
US /hɪp/
UK /hɪp/
- Noun
- The upper part of Leg
- Adjective
- Being stylish and popular
B1Morehold onto
US /hold ˈɑnˌtu/
UK /həuld ˈɔntu/
- Phrasal Verb
- To grasp or grip something tightly.
- To keep or retain possession of something.
A1Morehop
US /hɑp/
UK /hɒp/
- Noun
- Dance party
- Small jump, often on one foot
- Intransitive Verb
- To move from one place to another
- To make small jump, as from one foot to the other
B2Moreinhale
US /ɪnˈhel/
UK /ɪnˈheɪl/
- Verb (Transitive/Intransitive)
- To breathe in something like air or smoke
- To eat or drink something extremely fast
B2Moreinside of
US /ɪnˈsaɪd ʌv/
UK /inˈsaid ɔv/
- Preposition
- Within; in the inner part of.
- Within a certain period of time.
A1Moreleft open
US
UK
- Adjective
- Not closed, ajar.
- Available; not yet filled or decided.
lift
US /lɪft/
UK /lɪft/
- Noun
- Picking someone up in a car and taking to a place
- Machine carrying people up or down to other floors
- Transitive Verb
- To stop or cancel something, such as a rule
- To move something to higher position
A2Morelift up
US /lɪft ʌp/
UK /lift ʌp/
- Phrasal Verb
- To raise something to a higher position.
- To improve someone's mood or spirits; to encourage.
locust
US /ˈloʊkəst/
UK /ˈləʊkəst/
- Countable Noun
- Insect similar to a grasshopper, that can swarm
C1Morelook to
US
UK
- Phrasal Verb
- Be looking to. be planning to (do something)
- To expect someone to do something for you; rely on
A1Morelunge
US /lʌndʒ/
UK /lʌndʒ/
- Verb (Transitive/Intransitive)
- To thrust or reach forward with a sudden motion
B2Moremat
US /mæt/
UK /mæt/
- Noun (Countable/Uncountable)
- Piece of material used to cover, protect the floor
- Piece of material put on table, etc. to protect it
B1Moremodification
US /mɒdɪfɪˈkeɪʃ(ə)/
UK /ˌmɒdɪfɪˈkeɪʃn/
- Noun (Countable/Uncountable)
- A small change to a machine, system, or plan
- The act of adjusting or adapting something.
B1TOEICMoremodify
US /ˈmɑ:dɪfaɪ/
UK /ˈmɒdɪfaɪ/
- Transitive Verb
- To make minor change to something
B1Moreof choice
US /əv tʃɔɪs/
UK /əv tʃɔɪs/
- other
- Indicating something is preferred or selected deliberately.
B2Moreon the mat
US /ɑn ði mæt/
UK /ɔn ðə mæt/
- Phrase
- Located on the wrestling mat; in a wrestling match.
- Located on an exercise or yoga mat.
- Idiom
- Being reprimanded or scolded; facing disciplinary action.
A1Moreoption
US /ˈɑpʃən/
UK /'ɒpʃn/
- Noun (Countable/Uncountable)
- A choice
- A right to buy or sell something at a particular price within a particular period.
A2TOEICMoreoutside of
US /aʊtˈsaɪd ʌv/
UK /ˌautˈsaid ɔv/
- Preposition
- Located or situated beyond the boundaries or confines of something.
- Beyond the scope, range, or limits of something.
A1Morepalm
US /pɑ:m/
UK /pɑ:m/
- Noun (Countable/Uncountable)
- Inner area of a person's hand
- Tropical tree with large leaves only at its top
- Transitive Verb
- To hide something in your hand
- To push someone way with your hand
B1Morepause
US /pɔz/
UK /pɔ:z/
- Verb (Transitive/Intransitive)
- To stop doing for a while before continuing
- To temporarily interrupt the execution of a program or process.
- Noun (Countable/Uncountable)
- A temporary break before continuing
- Function on a device to stop and restart it
A2Morepedal
US /ˈpɛdl/
UK /ˈpedl/
- Noun
- Lever worked by the foot, e.g. the brakes of a car
- Verb (Transitive/Intransitive)
- To operate or move something with the foot.
B1Moreplank
US /plæŋk/
UK /plæŋk/
- Countable Noun
- Long, thick board used when building something
B2Morepractice
US /ˈpræktɪs/
UK /'præktɪs/
- Noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- Verb (Transitive/Intransitive)
- To work as a doctor or lawyer
- To live according to the teachings of a religion
A2TOEICMorepush back
US /pʊʃ bæk/
UK /puʃ bæk/
- Phrasal Verb
- To force someone to withdraw or retreat
- Verb (Transitive/Intransitive)
- To resist or oppose something.
- To move something to a later time or date; to postpone.
A1Morereach
US /ritʃ/
UK /ri:tʃ/
- Verb (Transitive/Intransitive)
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- Uncountable Noun
- Power or control someone has over something
A2TOEICMorerelease
US /rɪ'li:s/
UK /rɪ'li:s/
- Transitive Verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- Noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
A2TOEICMorereset
US /riˈsɛt/
UK /ˌri:'set/
- Transitive Verb
- To return to the original start or formation
- Verb (Transitive/Intransitive)
- To return to the original start or formation
C1Morereverse
US /rɪˈvɚs/
UK /rɪ'vɜ:s/
- Noun
- Setting that makes the vehicle go backward
- Instance of a significant change, for the worse
- Verb (Transitive/Intransitive)
- To drive a vehicle backward
- To change to an opposite state, way or condition
B1TOEICMoreroll
US /rol/
UK /rəʊl/
- Countable Noun
- Small, round piece of bread for one person to eat
- Photographic film wrapped round and round itself
- Verb (Transitive/Intransitive)
- To continue along as time normally progresses
- To produce a very deep and continuous sound
A2TOEICMoreshift
US /ʃɪft/
UK /ʃɪft/
- Verb (Transitive/Intransitive)
- To change in position or direction
- To move something from one place to another
- Noun (Countable/Uncountable)
- A change in a persons plans, opinions or beliefs
- Period of work starting at a certain time
A2Moresink
US /sɪŋk/
UK /sɪŋk/
- Transitive Verb
- To push something down into the ground
- To dig (a well)
- Countable Noun
- Large bowl in a kitchen or washroom for washing
A2TOEICMoreslow down
US /slo daʊn/
UK /sləu daun/
- Phrasal Verb
- To reduce the speed
- To become less active or busy.
A1Moresphinx
US
UK
- Noun
- Ancient statue with lion's body/man's head
- A puzzling or mysterious person
C1Morespin
US /spɪn/
UK /spɪn/
- Verb (Transitive/Intransitive)
- To make a ball rotate when throwing it
- To move something in a rapid turning motion
- Intransitive Verb
- To feel dizzy/confused, as in my head is spinning
B1Moresquare
US /skwɛr/
UK /skweə(r)/
- Noun (Countable/Uncountable)
- Shape with 4 equal length sides and 4 equal angles
- The result of multiplying Length by the width
- Adjective
- Being fair or honest
- Multiply a number by itself e.g. 2x2 or 6x6
A2TOEICMorestay back
US
UK
- Phrasal Verb
- To remain behind; not approach or advance.
A1Morestay in
US /ste ɪn/
UK /stei in/
- Phrasal Verb
- To remain inside one's home.
- Intransitive Verb
- To remain as an inpatient in a hospital.
stay over
US
UK
- Phrasal Verb
- To stay at someone's house for a night.
A1Moresteady
US /ˈstɛdi/
UK /'stedɪ/
- Adjective
- Happening or developing at a regular rate
- Continuing without stopping or changing over time
- Transitive Verb
- To make constant, unchanging or staying the same
- To hold something/someone so they stop moving
B2Morestep to
US
UK
- Phrasal Verb
- To approach someone or something, often with a specific purpose.
- To challenge or confront someone, often aggressively.
A1Moretabletop
US /ˈtebəlˌtɑp/
UK /ˈteɪbltɒp/
- Noun
- Top horizontal work surface of a table
C2Morethigh
US /θaɪ/
UK /θaɪ/
- Noun
- Upper part of a bird's leg, e.g. eaten as food
- Upper part of a person's leg, above the knee
B2Morethread
US /θrɛd/
UK /θred/
- Noun
- Spiral cut at the end of a bolt
- A long, very thin, material used to sew cloth
- Transitive Verb
- To move yourself through a crowded or narrow space
- To put wire, string, etc. through a hole or needle
B1TOEICMoreto the left
US
UK
- Phrase
- In or toward the left direction.
- Situated on the left side of.
turn to
US /tɚn tu/
UK /tə:n tu:/
- Phrasal Verb
- To go to someone for help, advice, or information.
- To start doing or using something, often something bad or undesirable.
A1Moretwist
US /twɪst/
UK /twɪst/
- Verb (Transitive/Intransitive)
- To turn something in a circular direction
- To turn in a curving direction e.g. road or path
- Noun (Countable/Uncountable)
- Turn or spiral curve in a path or road
- Bend or sudden change of direction
A2Morewarrior
US /ˈwɔriɚ,ˈwɑr-/
UK /'wɒrɪə(r)/
- Countable Noun
- Courageous or skilled fighter in a battle or war
B1Morewrap
US /ræp/
UK /ræp/
- Countable Noun
- Piece of clothing worn loosely on the shoulders
- Thin bread filled with food and rolled
- Transitive Verb
- To be or move around something
- To cover something with paper or a cloth e.g. gift
B1More
Vocabulary
- step to: To approach someone or something, often with a specific purpose.
- push back: To force someone to withdraw or retreat
- by your side: Near you, supporting you.
- hand down: To give (clothes, etc.) to someone younger
- back into: To drive a vehicle backwards into a space or area.
- of choice: Indicating something is preferred or selected deliberately.
- to the left: In or toward the left direction.
- turn to: To go to someone for help, advice, or information.
- come back: To reply to someone, often forcefully
- inside of: Within; in the inner part of.
- outside of: Located or situated beyond the boundaries or confines of something.
- a few moments: A short period of time
- back up: To save a copy of your computer data
- stay back: To remain behind; not approach or advance.
- left open: Not closed, ajar.
- lift up: To raise something to a higher position.
- look to: Be looking to. be planning to (do something)
- hold onto: To grasp or grip something tightly.
- stay over: To stay at someone's house for a night.
- slow down: To reduce the speed
- on the mat: Located on the wrestling mat; in a wrestling match.
- stay in: To remain inside one's home.
- for the rest: Concerning the remaining people or things.
- finish with: To end a relationship
- practice: The office and place for legal or medical work
- flip: To turn your body in the air, as in gymnastics
- wrap: Piece of clothing worn loosely on the shoulders
- shift: To change in position or direction
- reverse: Setting that makes the vehicle go backward
- reach: To come to or arrive at a goal or destination
- release: To free someone from a responsibility or burden
- pause: To stop doing for a while before continuing
- steady: Happening or developing at a regular rate
- spin: To make a ball rotate when throwing it
- lift: Picking someone up in a car and taking to a place
- option: A choice
- rest: Time when one relaxes, sleeps, or is inactive
- chest: Strong, lidded container for storing things
- sink: To push something down into the ground
- palm: Inner area of a person's hand
- shape: The outer form of something, what it looks like
- inhale: To breathe in something like air or smoke
- leave: To go away from; depart
- exhale: To breathe out the air or smoke in your lungs
- fold: To bend one part of something against another
- moment: Very short or brief period of time
- square: Shape with 4 equal length sides and 4 equal angles
- twist: To turn something in a circular direction
- gaze: Direction you are looking
- place: To put someone in a particular type of situation
- thigh: Upper part of a bird's leg, e.g. eaten as food
- thread: Spiral cut at the end of a bolt
- bend: To become curved or no longer straight
- extend: To offer something (help, friendship) to someone
- continue: To do something without stopping, or after pausing
- roll: Small, round piece of bread for one person to eat
- hop: Dance party
- modify: To make minor change to something
- hip: The upper part of Leg
- stand: To be a candidate in an election
- bring: To take or go with someone to a place
- point: An item to be discussed
- head: To hit a ball with your head in a game
- step: Movement done as part of a particular dance
- turn: To become (a particular age)
- find: To become aware of something that is happening
- front: Behavior not showing a person's true feelings
- set: Prepared for something; ready
- halfway: A middle point between two extremes
- crown: To put a crown on to make someone a king/queen
- pedal: Lever worked by the foot, e.g. the brakes of a car
- downward: Moving from a higher to a lower condition/place
- angle: Place where two lines or surfaces meet
- warrior: Courageous or skilled fighter in a battle or war
- modification: A small change to a machine, system, or plan
- mat: Piece of material used to cover, protect the floor
- plank: Long, thick board used when building something
- locust: Insect similar to a grasshopper, that can swarm
- reset: To return to the original start or formation
- lunge: To thrust or reach forward with a sudden motion
- forearm: Lower part of your arm attached to your hand
- cobra: Deadly snake known for its hooded head
- sphinx: Ancient statue with lion's body/man's head
- tabletop: Top horizontal work surface of a table
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Wenwen Chang posted on 2025/06/05Start your day feeling amazing with this quick 15-minute morning yoga flow, perfect for all levels! You'll get a fantastic full-body stretch and pick up some great vocabulary related to yoga poses and movements. It's a super practical way to boost your energy and your English at the same time!
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