alcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1Moreas follows
US
UK
- Phrase
- Used to introduce a list or explanation.
A1Moreas well as
US /æz wɛl æz/
UK /æz wel æz/
- Adverb
- Also; in addition to
- Preposition
- In addition to; and also.
A1Moreaverage
US /ˈævərɪdʒ, ˈævrɪdʒ/
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEICMoreavoid
US /əˈvɔɪd/
UK /ə'vɔɪd/
- Transitive Verb
- To prevent from happening
- To stay away from
A2TOEICMoreawe
US /ɔ/
UK /ɔ:/
- Verb (Transitive/Intransitive)
- To feel admiration, respect, or fear
- Uncountable Noun
- A feeling of great respect sometimes mixed with fear or surprise.
B2Morebeneficial
US /ˌbɛnəˈfɪʃəl/
UK /ˌbenɪˈfɪʃl/
- Adjective
- Giving an advantage, having a helpful effect
- Promoting or contributing to physical or mental well-being.
B1TOEICMoreconnect
US /kəˈnɛkt/
UK /kə'nekt/
- Transitive Verb
- To associate a thing with something else
- To join or attach things together
A2Moreconsumption
US /kənˈsʌmpʃən/
UK /kənˈsʌmpʃn/
- Noun (Countable/Uncountable)
- The act of buying and using products
- The act of using energy, food or materials; the amount used
B1Morecrucial
US /ˈkruʃəl/
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1Moredecrease
US /dɪˈkris/
UK /dɪˈkri:s/
- Verb (Transitive/Intransitive)
- To reduce the size, amount or number of something
- Uncountable Noun
- Amount by which something has been reduced
B1TOEICMorediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoredirection
US /dɪˈrɛkʃən, daɪ-/
UK /də'rekʃn/
- Noun (Countable/Uncountable)
- When someone tells people what to do
- Describes the way you are going, e.g. North
A2TOEICMoredub
US /dʌb/
UK /dʌb/
- Transitive Verb
- To add a new soundtrack to an audio recording
- To give (a person or place) a name or nickname
B2Moreexcessive
US /ɪkˈsɛsɪv/
UK /ɪkˈsesɪv/
- Adjective
- Beyond what is usual or proper
B2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreexpectancy
US /ɪkˈspɛktənsi/
UK /ɪkˈspektənsi/
- Uncountable Noun
- Excited feeling that something is will happen soon
B1TOEICMoreextend
US /ɪkˈstɛnd/
UK /ɪkˈstend/
- Transitive Verb
- To offer something (help, friendship) to someone
- To reach from one point to another
A2TOEICMoregenetic
US /dʒəˈnɛtɪk/
UK /dʒəˈnetɪk/
- Adjective
- Of, relating to, or controlled by genes
- Relating to genes or heredity.
B1Moreguarantee
US /ˌɡærənˈti/
UK /ˌɡærən'ti:/
- Transitive Verb
- To promise to repair a broken product
- To promise that something will happen or be done
- Countable Noun
- A promise to repair a broken product
- Promise that something will be done as expected
A2TOEICMoreidentify
US /aɪˈdɛntəˌfaɪ/
UK /aɪ'dentɪfaɪ/
- Transitive Verb
- To indicate who or what someone or something is
- To say exactly what something is
B1TOEICMoreinfluence
US / ˈɪnfluəns/
UK /'ɪnflʊəns/
- Verb (Transitive/Intransitive)
- To affect or change something indirectly
- To persuade someone to do something.
- Noun (Countable/Uncountable)
- The power to affect what happens, to persuade etc.
- A person or thing that affects someone or something in an important way.
A2TOEICMorelifestyle
US /ˈlaɪfˌstaɪl/
UK /ˈlaɪfstaɪl/
- Noun
- The type of life that you have; the way you live
B1TOEICMoreloneliness
US /ˈlonlɪnɪs/
UK /'ləʊnlɪnəs/
- Uncountable Noun
- State of feeling sad because you are alone
- A feeling of being isolated from others, even when surrounded by people.
B2Morelook to
US
UK
- Phrasal Verb
- Be looking to. be planning to (do something)
- To expect someone to do something for you; rely on
A1Moremoderate
US /ˈmɑdərɪt/
UK /ˈmɒdərət/
- Verb (Transitive/Intransitive)
- To host a meeting or panel discussion
- To make something less violent, severe, or strong
- Adjective
- Being average in quantity or size
B1Moremortality
US /mɔrˈtælɪti/
UK /mɔ:ˈtæləti/
- Uncountable Noun
- Quality or state of being capable of dying
- The state of being subject to death; the proportion of deaths to population.
B2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Morepersonal
US /ˈpɚsənəl/
UK /ˈpɜ:sənl/
- Adjective
- Done by or to a particular person; individual
- Concerning a person's private life or feelings
A2Morepremature
US /ˌpri:məˈtʃʊr/
UK /ˈpremətʃə(r)/
- Adjective
- Happening before the natural or desired time
B2TOEICMorereach
US /ritʃ/
UK /ri:tʃ/
- Verb (Transitive/Intransitive)
- To come to or arrive at a goal or destination
- To be long enough to get to a certain place
- Uncountable Noun
- Power or control someone has over something
A2TOEICMoreregular
US /ˈrɛɡjəlɚ/
UK /ˈregjələ(r)/
- Adjective
- Having an equal amount of space or time in between
- Occurring or being done frequently
- Noun (Countable/Uncountable)
- Customers who frequently visit a place
- Soldier who has a permanent job in the army
A2TOEICMoreresearch
US /rɪˈsɚtʃ, ˈriˌsɚtʃ/
UK /rɪ'sɜ:tʃ/
- Verb (Transitive/Intransitive)
- To study in order to discover new ideas and facts
- To study the market relating to marketing products and services.
- Noun (Countable/Uncountable)
- Study done to discover new ideas and facts
- A particular area or topic of study.
A2TOEICMoresmoke
US /smoʊk/
UK /sməʊk/
- Intransitive Verb
- To give off a cloud of grey gas from burning
- Uncountable Noun
- Grey gas from fires and cigarettes
- Fog of air coming from e.g. a cigarette, fire
B1Morestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMoresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moreuncover
US /ʌnˈkʌvɚ/
UK /ʌn'kʌvə(r)/
- Transitive Verb
- To remove what is on top to show something
- (Journalist) to discover some news to be reported
B1Moreunwind
US
UK
- Transitive Verb
- To reverse something that has been twisted/turned
B2Morevary
US /ˈveri/
UK /ˈveəri/
- Verb (Transitive/Intransitive)
- To change something and make it different
- To be changeable, both up and down
A2TOEICMore
Vocabulary
- look to: Be looking to. be planning to (do something)
- as well as: Also; in addition to
- as follows: Used to introduce a list or explanation.
- such as: For example; like
- of course: Sure ; Certainly
- crucial: Extremely important or necessary
- guarantee: To promise to repair a broken product
- improve: To make, or become, something better
- average: Total of numbers divided by the number of items
- identify: To indicate who or what someone or something is
- consumption: The act of buying and using products
- mortality: Quality or state of being capable of dying
- stress: To emphasize one or more parts of a word, sentence
- excessive: Beyond what is usual or proper
- research: To study in order to discover new ideas and facts
- influence: To affect or change something indirectly
- exercise: To work out to become stronger and healthier
- avoid: To prevent from happening
- regular: Having an equal amount of space or time in between
- reach: To come to or arrive at a goal or destination
- moderate: To host a meeting or panel discussion
- premature: Happening before the natural or desired time
- genetic: Of, relating to, or controlled by genes
- direction: When someone tells people what to do
- simply: In an easy or clear manner
- risk: To do something potentially dangerous or foolish
- lead: Wire for electricity, computer, etc.; cable
- diet: To eat special or less food, as to lose weight
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- expectancy: Excited feeling that something is will happen soon
- vary: To change something and make it different
- important: Having power or authority
- beneficial: Giving an advantage, having a helpful effect
- personal: Done by or to a particular person; individual
- decrease: To reduce the size, amount or number of something
- extend: To offer something (help, friendship) to someone
- manage: To survive hardships and difficulties; to cope
- learn: To get knowledge or skills by study or experience
- control: A device designed to operate a machine
- awe: To feel admiration, respect, or fear
- unwind: To reverse something that has been twisted/turned
- build: Your physical shape; physique
- connect: To associate a thing with something else
- loneliness: State of feeling sad because you are alone
- person: Man, woman or child
- include: To make someone, something part of a group
- dub: To add a new soundtrack to an audio recording
- healthy: In good condition physically, or financially; well
- life: All the living things e.g. animals, plants, humans
- live: To be alive
- stay: To keep trying without giving up
- uncover: To remove what is on top to show something
- lifestyle: The type of life that you have; the way you live
- smoke: To give off a cloud of grey gas from burning
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Eight simple steps that could help you live longer | BBC Global
0
VoiceTube posted on 2025/05/27Ever wondered how to live a longer, healthier life? This video breaks down eight simple, research-backed habits, from regular exercise to strong social connections, that can make a real difference. You'll pick up practical tips and learn straightforward sentence structures to talk about healthy living!
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