Subtitles & vocabulary
HOW TO LOVE EXERCISE | 5 fitness strategies to exercise regularly (& enjoy it)
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Nian Yu posted on 2025/05/21Struggling to make exercise a habit? This video shares 5 super practical strategies to actually enjoy your workouts and stick with them, perfect for beginners! You'll pick up useful phrases for habit formation and motivation, making fitness feel fun and achievable.
Video vocabulary
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US /sɔrt/
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UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More discipline
US /ˈdɪsəplɪn/
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UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More routine
US /ruˈtin/
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UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEIC
More consistent
US /kənˈsɪstənt/
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UK /kənˈsɪstənt/
- Adjective
- Agreeing with or being similar to another part
- In agreement; reliable
A2
More Use Energy
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