Vocabulary
- in green: Located in or surrounded by green plants or fields.
- as well as: Also; in addition to
- such as: For example; like
- break down: To forcibly break, destroy or make collapse
- increased risk: A greater chance of something harmful or dangerous happening.
- at least: As a minimum
- as one: Acting or moving together at the same time.
- specific: Precise; particular; just about that thing
- process: To organize and use data in a computer
- metabolism: Chemical processes to convert food to energy
- boost: To increase something; to make something better
- appetite: Feeling of hunger or desire for something
- cholesterol: Substance in the body that may cause heart disease
- increase: To make or become larger in size or amount
- prevent: To stop something from happening or existing
- exercise: To work out to become stronger and healthier
- stimulate: To arouse or excite emotionally
- substitute: To perform the tasks instead of someone else
- concern: To be about a particular topic
- suffer: To experience pain, illness, or injury
- effectively: In a way that produces the desired result
- sensitive: Taking offense easily; easily upset or hurt
- sustain: To lengthen or continue to do something
- neural: About the nerves or nervous system
- inflammatory: Making or intended to make someone angry
- regulate: To control something with rules or laws
- compare: To consider how similar and different things are
- result: Something produced through tests or experiments
- asset: Thing that has value to you
- aid: To help others and provide things
- nervous: Concerning the system of nerves in the body
- contain: To keep something from spreading
- intake: Amount of something that a person's body consumes
- professional: Of jobs such as doctor, lawyer, accountant, etc.
- diet: To eat special or less food, as to lose weight
- caffeine: Substance in coffee, etc. that keeps you awake
- reduce: To try to decrease, e.g. your weight if overweight
- potent: (Of men) being able to make a woman pregnant
- rely: Depend on with full trust or confidence
- suggest: To mention something that could be done; propose
- heal: To recover from or forget a bad experience
- whatsoever: Used to add emphasis to an idea being expressed
- diagnosis: Judgments by a doctor about a person's illness
- allow: To admit the validity or truth of something
- information: Collection of facts and details about something
- worldwide: Spanning or extending throughout the entire world
- undergo: To experience or endure something (bad)
- protect: To defend someone or something from harm or danger
- physician: A medical doctor
- great: Very good; better than before
- absorption: Process of being absorbed e.g. liquid, attention
- liability: Something that is owed to someone else, e.g. debt
- make: To arrange or prepare something e.g. dinner
- immunity: State of not being able to catch a disease
- plaque: Sign on building as a reminder of an event/person
- reliance: State of being dependent on something for help
- antioxidant: Substance that stops harmful chemical reactions
- burn: To destroy with fire
- iron: Heavy metal device heated to smooth clothes
- amino: Of some substances that form proteins
- diagnostic: Concerning finding out the cause of a problem
- anti: A prefix meaning 'against' or 'opposed'
- care: To feel interest, concern, or worry
- flu: Illness causing headache, fever etc.
- health: (Person, company) being in a good condition; well
- show: To be easily seen or displayed
- close: Almost; near
- antibacterial: Of chemicals that destroy/lessen bacteria
- oxidation: Process of combining with oxygen
- wee: Scottish and Northern English small; short
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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The Secret Drink That Fights Aging, Burns Fat, and Supports Cancer Prevention! Dr. Mandell
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哈利 posted on 2025/04/30Want to boost your metabolism and fight aging with a simple drink? Dr. Mandell reveals the amazing benefits of green tea, including how its catechins can help burn fat and support cancer prevention. You'll pick up some advanced vocabulary related to health and weight management in this fascinating talk!
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