Vocabulary

  • in green: Located in or surrounded by green plants or fields.
  • as well as: Also; in addition to
  • such as: For example; like
  • break down: To forcibly break, destroy or make collapse
  • increased risk: A greater chance of something harmful or dangerous happening.
  • at least: As a minimum
  • as one: Acting or moving together at the same time.
  • specific: Precise; particular; just about that thing
  • process: To organize and use data in a computer
  • metabolism: Chemical processes to convert food to energy
  • boost: To increase something; to make something better
  • appetite: Feeling of hunger or desire for something
  • cholesterol: Substance in the body that may cause heart disease
  • increase: To make or become larger in size or amount
  • prevent: To stop something from happening or existing
  • exercise: To work out to become stronger and healthier
  • stimulate: To arouse or excite emotionally
  • substitute: To perform the tasks instead of someone else
  • concern: To be about a particular topic
  • suffer: To experience pain, illness, or injury
  • effectively: In a way that produces the desired result
  • sensitive: Taking offense easily; easily upset or hurt
  • sustain: To lengthen or continue to do something
  • neural: About the nerves or nervous system
  • inflammatory: Making or intended to make someone angry
  • regulate: To control something with rules or laws
  • compare: To consider how similar and different things are
  • result: Something produced through tests or experiments
  • asset: Thing that has value to you
  • aid: To help others and provide things
  • nervous: Concerning the system of nerves in the body
  • contain: To keep something from spreading
  • intake: Amount of something that a person's body consumes
  • professional: Of jobs such as doctor, lawyer, accountant, etc.
  • diet: To eat special or less food, as to lose weight
  • caffeine: Substance in coffee, etc. that keeps you awake
  • reduce: To try to decrease, e.g. your weight if overweight
  • potent: (Of men) being able to make a woman pregnant
  • rely: Depend on with full trust or confidence
  • suggest: To mention something that could be done; propose
  • heal: To recover from or forget a bad experience
  • whatsoever: Used to add emphasis to an idea being expressed
  • diagnosis: Judgments by a doctor about a person's illness
  • allow: To admit the validity or truth of something
  • information: Collection of facts and details about something
  • worldwide: Spanning or extending throughout the entire world
  • undergo: To experience or endure something (bad)
  • protect: To defend someone or something from harm or danger
  • physician: A medical doctor
  • great: Very good; better than before
  • absorption: Process of being absorbed e.g. liquid, attention
  • liability: Something that is owed to someone else, e.g. debt
  • make: To arrange or prepare something e.g. dinner
  • immunity: State of not being able to catch a disease
  • plaque: Sign on building as a reminder of an event/person
  • reliance: State of being dependent on something for help
  • antioxidant: Substance that stops harmful chemical reactions
  • burn: To destroy with fire
  • iron: Heavy metal device heated to smooth clothes
  • amino: Of some substances that form proteins
  • diagnostic: Concerning finding out the cause of a problem
  • anti: A prefix meaning 'against' or 'opposed'
  • care: To feel interest, concern, or worry
  • flu: Illness causing headache, fever etc.
  • health: (Person, company) being in a good condition; well
  • show: To be easily seen or displayed
  • close: Almost; near
  • antibacterial: Of chemicals that destroy/lessen bacteria
  • oxidation: Process of combining with oxygen
  • wee: Scottish and Northern English small; short
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  • not found vocabularyNo vocabulary matches your filters
    • absorption

      US /əbˈsɔ:rpʃn/

      UK /əbˈsɔ:pʃn/

      • Noun (Countable/Uncountable)
      • Process of being absorbed e.g. liquid, attention
      • The process of understanding and assimilating information or ideas.
      B2
      More
    • aid

      US /ed/

      UK /eɪd/

      • Transitive Verb
      • To help others and provide things
      • Noun (Countable/Uncountable)
      • Action of giving help to others
      • Money or help given to those who need it
      A2TOEIC
      More
    • amino

      US /ə'miːnəʊ/

      UK /ə'miːnəʊ/

      • Noun
      • Of some substances that form proteins
      C2
      More
    • anti

      US /ˈæntaɪ, -ti/

      UK /'æntɪ/

      • Adjective
      • A prefix meaning 'against' or 'opposed'
      B2
      More
    • antioxidant

      US /ˌæntiˈɑ:ksɪdənt/

      UK /ˌæntiˈɒksɪdənt/

      • Noun
      • Substance that stops harmful chemical reactions
      B1
      More
    • appetite

      US /ˈæpɪˌtaɪt/

      UK /'æpɪtaɪt/

      • Noun
      • Feeling of hunger or desire for something
      B1
      More
    • as one

      US

      UK

      • Adverb
      • Acting or moving together at the same time.
      • In complete agreement or unity.
      • Phrase
      • With a single voice or opinion; unanimously.
      • In perfect harmony or unison.
      A1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • asset

      US /ˈæsˌɛt/

      UK /'æset/

      • Noun (Countable/Uncountable)
      • Thing that has value to you
      A2TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • boost

      US /bust/

      UK /bu:st/

      • Transitive Verb
      • To increase something; to make something better
      • To push someone or something up from beneath them
      • Noun (Countable/Uncountable)
      • An increase in something
      B1TOEIC
      More
    • break down

      US /brek daʊn/

      UK /breik daun/

      • Phrasal Verb
      • To forcibly break, destroy or make collapse
      • (Machine) to stop working or become weaker
      A1
      More
    • caffeine

      US /kæˈfin, ˈkæfˌin, ˈkæfiɪn/

      UK /ˈkæfi:n/

      • Uncountable Noun
      • Substance in coffee, etc. that keeps you awake
      • The amount of caffeine in a substance.
      B2
      More
    • cholesterol

      US /kəˈlestərɔ:l/

      UK /kəˈlestərɒl/

      • Uncountable Noun
      • Substance in the body that may cause heart disease
      • Noun
      • A test to measure the amount of cholesterol in your blood.
      B2
      More
    • concern

      US /kənˈsɚn/

      UK /kənˈsɜ:n/

      • Verb (Transitive/Intransitive)
      • To be about a particular topic
      • To have a direct impact on someone
      • Noun (Countable/Uncountable)
      • Company, firm or business
      • Feeling of worry or anxiety
      A2TOEIC
      More
    • contain

      US /kənˈten/

      UK /kənˈteɪn/

      • Transitive Verb
      • To keep something from spreading
      • To hold something inside something else
      A2
      More
    • diagnosis

      US /ˌdaɪəgˈnoʊsɪs/

      UK /ˌdaɪəgˈnəʊsɪs/

      • Noun (plural)
      • Judgments by a doctor about a person's illness
      • Noun
      • The identification of a disease or condition.
      B1
      More
    • diagnostic

      US /ˌdaɪəɡˈnɑstɪk/

      UK /ˌdaɪəgˈnɒstɪk/

      • Adjective
      • Concerning finding out the cause of a problem
      B1
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • effectively

      US /ɪˈfɛktɪvli/

      UK /ɪˈfektɪvli/

      • Adverb
      • In a way that produces the desired result
      B1
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • flu

      US /flu/

      UK /flu:/

      • Noun (Countable/Uncountable)
      • Illness causing headache, fever etc.
      • A specific instance or bout of influenza.
      B2
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • immunity

      US /ɪˈmjunɪti/

      UK /ɪˈmju:nəti/

      • Uncountable Noun
      • State of not being able to catch a disease
      B1
      More
    • in green

      US /ɪn ɡrin/

      UK /ɪn ɡri:n/

      • other
      • Located in or surrounded by green plants or fields.
      B2
      More
    • increased risk

      US

      UK

      • Noun
      • A greater chance of something harmful or dangerous happening.
      • A higher probability of financial loss in an investment.
      B2
      More
    • inflammatory

      US /ɪnˈflæməˌtɔri, -ˌtori/

      UK /ɪnˈflæmətri/

      • Adjective
      • Making or intended to make someone angry
      B2TOEIC
      More
    • intake

      US /ˈɪnˌtek/

      UK /ˈɪnteɪk/

      • Noun (Countable/Uncountable)
      • Amount of something that a person's body consumes
      • Act of consuming something
      B1
      More
    • iron

      US /ˈaɪərn/

      UK /ˈaɪən/

      • Noun (Countable/Uncountable)
      • Heavy metal device heated to smooth clothes
      • Golf club with a metal head
      • Transitive Verb
      • To use a hot flat-based machine to smooth clothes
      B1
      More
    • liability

      US /ˌlaɪəˈbɪlɪti/

      UK /ˌlaɪəˈbɪləti/

      • Noun (Countable/Uncountable)
      • Something that is owed to someone else, e.g. debt
      • Person, thing that causes problems for someone
      B1TOEIC
      More
    • metabolism

      US /mɪˈtæbəˌlɪzəm/

      UK /məˈtæbəlɪzəm/

      • Uncountable Noun
      • Chemical processes to convert food to energy
      • The rate at which the body uses energy.
      B2
      More
    • neural

      US /ˈnʊrəl, ˈnjʊr-/

      UK /ˈnjuərəl/

      • Adjective
      • About the nerves or nervous system
      B2
      More
    • oxidation

      US /ˌɑksɪˈdeʃən/

      UK /ˌɒksɪ'deɪʃn/

      • Uncountable Noun
      • Process of combining with oxygen
      C1
      More
    • physician

      US /fɪˈzɪʃən/

      UK /fɪˈzɪʃn/

      • Countable Noun
      • A medical doctor
      B2
      More
    • plaque

      US /plæk/

      UK /plæk/

      • Noun (Countable/Uncountable)
      • Sign on building as a reminder of an event/person
      • Hard matter that can build up on your teeth
      B2TOEIC
      More
    • potent

      US /ˈpotnt/

      UK /'pəʊtnt/

      • Adjective
      • (Of men) being able to make a woman pregnant
      • Having a powerful effect, e.g. on the body or mind
      B2
      More
    • prevent

      US /prɪˈvɛnt/

      UK /prɪ'vent/

      • Transitive Verb
      • To stop something from happening or existing
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • professional

      US /prəˈfɛʃənəl/

      UK /prə'feʃənl/

      • Adjective
      • Of jobs such as doctor, lawyer, accountant, etc.
      • Acting/done properly as a qualified person would
      • Noun
      • Highly qualified person, e.g. lawyer or doctor
      • One who plays a sport or similar activity as a job
      A2TOEIC
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • reliance

      US /rɪˈlaɪəns/

      UK /rɪˈlaɪəns/

      • Uncountable Noun
      • State of being dependent on something for help
      B1
      More
    • rely

      US /rɪˈlaɪ/

      UK /rɪ'laɪ/

      • Intransitive Verb
      • Depend on with full trust or confidence
      • To trust or have confidence in someone.
      B2TOEIC
      More
    • result

      US /rɪˈzʌlt/

      UK /rɪ'zʌlt/

      • Noun
      • Something produced through tests or experiments
      • Final score of a competition, election or game
      • Intransitive Verb
      • To be the outcome of other causes and effects
      • To happen or exist as a consequence of something.
      A2
      More
    • sensitive

      US /ˈsɛnsɪtɪv/

      UK /'sensətɪv/

      • Adjective
      • Taking offense easily; easily upset or hurt
      • (Private information) needing careful treatment
      A2TOEIC
      More
    • specific

      US /spɪˈsɪfɪk/

      UK /spəˈsɪfɪk/

      • Adjective
      • Precise; particular; just about that thing
      • Concerning one particular thing or kind of thing
      A2
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • substitute

      US /ˈsʌbstɪˌtut, -ˌtjut/

      UK /'sʌbstɪtju:t/

      • Transitive Verb
      • To perform the tasks instead of someone else
      • To replace one person or thing for another
      • Noun
      • A person or thing acting in place of another
      B2TOEIC
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • sustain

      US /səˈsten/

      UK /sə'steɪn/

      • Transitive Verb
      • To lengthen or continue to do something
      • To support or maintain someone or something
      B2TOEIC
      More
    • undergo

      US /ˌʌndərˈgoʊ/

      UK /ˌʌndəˈgəʊ/

      • Verb (Transitive/Intransitive)
      • To experience or endure something (bad)
      • To experience a change or transformation.
      B1
      More
    • wee

      US /wi/

      UK /wi:/

      • Adjective
      • Scottish and Northern English small; short
      • Intransitive Verb
      • (Childish use) to urinate; go to the bathroom
      C1
      More
    • whatsoever

      US /ˌhwɑtsoˈɛvɚ,ˌhwʌt-,ˌwɑt,ˌwʌt-/

      UK /ˌwɒtsəʊ'evə/

      • Determiner
      • Used to add emphasis to an idea being expressed
      B2
      More
    • worldwide

      US /ˈwɚldˈwaɪd/

      UK /ˈwɜ:ldwaɪd/

      • Adjective
      • Spanning or extending throughout the entire world
      • Adverb
      • Extending or reaching throughout the whole world.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #green tea#tea#green#metabolism#drinking#boost

    The Secret Drink That Fights Aging, Burns Fat, and Supports Cancer Prevention! Dr. Mandell

    0
    哈利 posted on 2025/04/30
    Want to boost your metabolism and fight aging with a simple drink? Dr. Mandell reveals the amazing benefits of green tea, including how its catechins can help burn fat and support cancer prevention. You'll pick up some advanced vocabulary related to health and weight management in this fascinating talk!

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