Subtitles & vocabulary
How To Stop Overthinking
0
小三 posted on 2025/03/25Feeling stuck in a loop of 'what ifs'? This video dives into practical strategies like timeboxing and grounding techniques to help you break free from overthinking and manage anxiety. You'll learn simple sentence structures and useful vocabulary to tackle problems head-on!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More specific
US /spɪˈsɪfɪk/
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UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More stick
US /stɪk/
・
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More perceive
US /pɚˈsiv/
・
UK /pə'si:v/
- Transitive Verb
- To notice or become aware of something
- To think of someone or something in a certain way
B1TOEIC
More Use Energy
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