Vocabulary

• think of: To look on as (being something specific); consider
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• on the brain: To be constantly thinking about someone or something; to be obsessed with someone or something.
• in a series: Arranged or happening one after another.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• on to: Toward something; forward
• over time: Gradually; as time passes.
• think through: To consider carefully so all points are covered
• clear away: To take plates away from a table after a meal
• in practice: In reality or actual use; as opposed to in theory.
• have to: Must do
• in mind: Being aware of or considering something.
• burn out: To overwork to mental or physical exhaustion
• start out: To begin your life or career in a particular way.
• build up: To increase the amount; collect something
• walk around: To stroll or wander in a leisurely way.
• for example: As an illustration or instance.
• in terms of
• stick with: To continue to support or stay loyal to someone or something.
• on the other hand : Considering a different aspect of the matter; alternatively.
• at least: As a minimum
• answer to: To be responsible to someone and have to explain your actions to them.
• for now: Temporarily; for the present time.
• cognitive: The process of knowing and remembering
• chronic: Always or often doing something, e.g. lying
• process: To organize and use data in a computer
• mental: Concerning the mind
• extremely: In a way that is much more than usual or expected
• resilience: Ability to recover quickly from something bad
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• impact: A striking effect or result to hit with force
• consistent: Agreeing with or being similar to another part
• cortex: The outer part of an organ/structure, e.g. brain
• executive: A senior manager in a business or organization
• resilient: Recovering quickly from something bad
• decline: To bend towards the ground
• emotional: Causing, feeling, or appealing to the emotions
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• significantly: In a way that is important or noticeable
• increase: To make or become larger in size or amount
• consistently: In a manner that is the same almost every time
• encourage: To increase the chance of something happening
• exist: To be present, alive or real
• exercise: To work out to become stronger and healthier
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• intensity: Great energy, strength, or concentration
• effectively: In a way that produces the desired result
• prefrontal: Anterior to a frontal structure
• moderate: To host a meeting or panel discussion
• series: Set of stories or articles on a particular subject
• optimal: Best or most desirable; best possible
• vessel: Container, such as a cup, for holding liquids
• hippocampus: A part of the brain that is part of the limbic system and is important for memory
• form: Sports team or person's current winning record
• create: To make, cause, or bring into existence
• oxygen: A gas in the air that we need to breathe
• enhance: To improve; make bigger or better
• mind: To be bothered or upset by something
• regularly: At the usual time each day, week, or month
• important: Having power or authority
• manage: To survive hardships and difficulties; to cope
• learn: To get knowledge or skills by study or experience
• build: Your physical shape; physique
• great: Very good; better than before
• derive: To come from another thing
• psychiatrist: Doctor who treats psychological disorders
• theoretical: Concerning the unproved aspects of a subject
• hike: Large and unexpected increase in price, level etc.
• connectivity: Degree to which computer system has connections
• bedtime: Time you go to bed