Subtitles & vocabulary
3 cardio workouts that don’t kill your calisthenics gains
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VoiceTube posted on 2025/02/22Want to boost your cardio without sacrificing your hard-earned muscle? This video reveals three awesome workouts, like sprinting and jump rope, that actually help build strength! You'll pick up practical tips and learn simple sentence structures to talk about fitness.
Video vocabulary
stick
US /stɪk/
・
UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More rhythm
US /ˈrɪðəm/
・
UK /ˈrɪðəm/
- Noun (Countable/Uncountable)
- Pattern of events, motions, or changes
- A pattern of sound and beats in music
A2
More access
US /ˈæksɛs/
・
UK /'ækses/
- Noun (Countable/Uncountable)
- Way to enter a place, e.g. a station or stadium
- The opportunity or right to use something or to see someone.
- Transitive Verb
- To be able to use or have permission to use
A2TOEIC
More Use Energy
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