Subtitles & vocabulary
STOP Doing These Exercises For Low Back Pain!
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caffeine posted on 2025/02/10Are you doing the wrong exercises for your back pain? This video dives into common mistakes and shows you the right way to move, focusing on posture correction and core stability. You'll pick up essential vocabulary for daily practical use and learn how to improve your hip mobility!
Video vocabulary
crucial
US /ˈkruʃəl/
・
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
More stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More practice
US /ˈpræktɪs/
・
UK /'præktɪs/
- Noun
- The office and place for legal or medical work
- Doing something many times to become better at it
- Verb (Transitive/Intransitive)
- To work as a doctor or lawyer
- To live according to the teachings of a religion
A2TOEIC
More straight
US /stret/
・
UK /streɪt/
- Adjective
- Not having curves, bends, or angles
- Not gay; heterosexual
- Adverb
- in a line; immediately; honestly and directly
- In a straight line; directly.
A2TOEIC
More Use Energy
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