Vocabulary

  • of course: Sure ; Certainly
  • have to: Must do
  • for a minute: For a short period of time; briefly.
  • used to: Did regularly before, but don't do now
  • in on: To be involved in a secret or plan.
  • zero in: To focus on a target
  • come down to: To become in the end a matter of
  • got to: To arrive at some place
  • go out: To leave a building (e.g. a house)
  • long list: An extensive or detailed enumeration of items, names, or details.
  • on average: Typically; usually; based on an average calculation.
  • result in: To cause or produce as a consequence.
  • turn to: To go to someone for help, advice, or information.
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • bring down: To destroy (government, etc.) forcefully
  • in hand: In one's possession or control.
  • through the roof: Rising to a very high level; skyrocketing.
  • go back to: To return to a starting point
  • turn on
  • out of whack: Not in proper working order; not functioning correctly.
  • pull in: To arrest person and take them to police station
  • talking about: To discuss a particular topic.
  • to do with: To be about something; concern
  • sort: To organize things by putting them into groups
  • assume: To act in a false manner to mislead others
  • grab: To take and hold something quickly
  • expression: Act of making your thoughts and feelings known
  • realize: To become aware of or understand mentally
  • typically: In a normal or usual way
  • plenty: When there is not too little of something; a lot
  • cholesterol: Substance in the body that may cause heart disease
  • interact: To talk or do things with each other
  • rid: To cause to no longer have (pest, problem)
  • gut: To destroy the inside of a building , e.g. by fire
  • increase: To make or become larger in size or amount
  • molecule: Two or more atoms chemically combined
  • protein: Group of molecules made from amino acids
  • concentration: Amount or number of something in a thing or place
  • affect: To cause a change in something else
  • occur: To come to pass or to happen
  • advice: Suggestion about what would help someone
  • excess: Amount that is more than necessary or over a limit
  • numerous: Existing in large numbers
  • explain: To make clear or easy to understand by describing
  • regulate: To control something with rules or laws
  • intake: Amount of something that a person's body consumes
  • diet: To eat special or less food, as to lose weight
  • reduce: To try to decrease, e.g. your weight if overweight
  • induce: To make someone do something; create an outcome
  • patient: Not getting annoyed when things take a long time
  • produce: Fresh foods such as fruits and vegetables
  • gain: To increase in something, such as weight
  • riot: Person, thing, or event that is extremely funny
  • enzyme: A protein made by cells
  • lot: What happens to a person in life from chance; fate
  • kind: In a caring and helpful manner
  • restore: To return a thing to its original condition
  • decrease: To reduce the size, amount or number of something
  • artery: Tubes that carry blood from the heart to the body
  • liver: Organ from animals served as food
  • particle: Adverb or preposition that joins with a verb
  • bring: To take or go with someone to a place
  • internalize: To accept attitudes, behavior as part of yourself
  • receptor: A nerve ending that changes stimuli into impulses
  • encompass: To encircle; cover completely
  • abrupt: Very sudden, often in a bad way
  • turn: To become (a particular age)
  • pull: Act of breathing in smoke, as from a pipe
  • absorption: Process of being absorbed e.g. liquid, attention
  • make: To arrange or prepare something e.g. dinner
  • nucleus: Center of an atom
  • whack: To hit someone or something with great force
  • plasma: Substance in which the blood cells are carried
  • scientifically: In an manner that follows the rules of science
  • defensive: Protecting something, yourself from attack
  • carry: To have a child, be pregnant
  • clear: Empty; without anything in it or on it
  • list: To lean to one side, like a boat or ship
  • saturate: To cause a liquid to not be able to absorb more
  • touch: To affect feelings, especially by causing sympathy
  • menopause: Mid-life period when women's periods stop
  • synthesis: Process of making something new out of other ones
  • transcription: Something written from spoken material
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  • not found vocabularyNo vocabulary matches your filters
    • abrupt

      US /əˈbrʌpt/

      UK /əˈbrʌpt/

      • Adjective
      • Very sudden, often in a bad way
      B1
      More
    • absorption

      US /əbˈsɔ:rpʃn/

      UK /əbˈsɔ:pʃn/

      • Noun (Countable/Uncountable)
      • Process of being absorbed e.g. liquid, attention
      • The process of understanding and assimilating information or ideas.
      B2
      More
    • advice

      US /əd'vaɪs/

      UK /ədˈvaɪs/

      • Uncountable Noun
      • Suggestion about what would help someone
      • Professional guidance from a lawyer or legal expert.
      A2TOEIC
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • artery

      US /ˈɑrtəri/

      UK /ˈɑ:təri/

      • Noun (Countable/Uncountable)
      • Tubes that carry blood from the heart to the body
      • Important road, rail or water way
      B2
      More
    • assume

      US /əˈsum/

      UK /ə'sju:m/

      • Transitive Verb
      • To act in a false manner to mislead others
      • To believe, based on the evidence; suppose
      A2TOEIC
      More
    • bring down

      US /brɪŋ daʊn/

      UK /briŋ daun/

      • Phrasal Verb
      • To destroy (government, etc.) forcefully
      • To kill someone, often with a gun
      A1
      More
    • cholesterol

      US /kəˈlestərɔ:l/

      UK /kəˈlestərɒl/

      • Uncountable Noun
      • Substance in the body that may cause heart disease
      • Noun
      • A test to measure the amount of cholesterol in your blood.
      B2
      More
    • come down to

      US /kʌm daʊn tu/

      UK /kʌm daun tu:/

      • Phrasal Verb
      • To become in the end a matter of
      • To be passed on to someone as an inheritance.
      A1
      More
    • concentration

      US /ˌkɑ:nsnˈtreɪʃn/

      UK /ˌkɒnsnˈtreɪʃn/

      • Noun (Countable/Uncountable)
      • Amount or number of something in a thing or place
      • Paying (a lot of) attention to a task
      A2
      More
    • decrease

      US /dɪˈkris/

      UK /dɪˈkri:s/

      • Verb (Transitive/Intransitive)
      • To reduce the size, amount or number of something
      • Uncountable Noun
      • Amount by which something has been reduced
      B1TOEIC
      More
    • defensive

      US /dɪˈfɛnsɪv/

      UK /dɪˈfensɪv/

      • Adjective
      • Protecting something, yourself from attack
      B1
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • encompass

      US /ɛnˈkʌmpəs/

      UK /ɪn'kʌmpəs/

      • Transitive Verb
      • To encircle; cover completely
      B2
      More
    • enzyme

      US /ˈɛnzaɪm/

      UK /ˈenzaɪm/

      • Noun
      • A protein made by cells
      B2TOEIC
      More
    • excess

      US /ˈɛkˌsɛs/

      UK /ɪkˈses/

      • Noun (Countable/Uncountable)
      • Amount that is more than necessary or over a limit
      • An extra amount.
      • Verb (Transitive/Intransitive)
      • To be more than or go beyond.
      B1
      More
    • expression

      US /ɪkˈsprɛʃən/

      UK /ɪk'spreʃn/

      • Noun (Countable/Uncountable)
      • Act of making your thoughts and feelings known
      • Group of words that have a specific meaning
      A2TOEIC
      More
    • for a minute

      US

      UK

      • Phrase
      • For a short period of time; briefly.
      • Used to indicate a sudden realization or thought.
      A1
      More
    • gain

      US /ɡen/

      UK /ɡeɪn/

      • Verb (Transitive/Intransitive)
      • To increase in something, such as weight
      • To get something wanted, needed or valued
      • Noun (Countable/Uncountable)
      • An increase in something, such as weight
      A2TOEIC
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • go out

      US /ɡo aʊt/

      UK /ɡəu aut/

      • Phrase
      • To leave a building (e.g. a house)
      • Phrasal Verb
      • (Of a fire) to burn out; be extinguished
      • Go out of fashion to stop being fashionable
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grab

      US /ɡræb/

      UK /ɡræb/

      • Transitive Verb
      • To take and hold something quickly
      A2
      More
    • gut

      US /ɡʌt/

      UK /ɡʌt/

      • Transitive Verb
      • To destroy the inside of a building , e.g. by fire
      • To remove the internal parts of an animal or fish
      • Noun (Countable/Uncountable)
      • Stomach and internal organs of digestion
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in hand

      US /ɪn hænd/

      UK /in hænd/

      • Phrase
      • In one's possession or control.
      More
    • in on

      US

      UK

      • Phrase
      • To be involved in a secret or plan.
      • To be aware of something that is secret or not generally known.
      A1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • induce

      US /ɪnˈdus, -ˈdjus/

      UK /ɪn'dju:s/

      • Transitive Verb
      • To make someone do something; create an outcome
      • To make a woman give birth by giving her medicine
      B1TOEIC
      More
    • intake

      US /ˈɪnˌtek/

      UK /ˈɪnteɪk/

      • Noun (Countable/Uncountable)
      • Amount of something that a person's body consumes
      • Act of consuming something
      B1
      More
    • interact

      US /ˌɪntɚˈækt/

      UK /ˌɪntər'ækt/

      • Intransitive Verb
      • To talk or do things with each other
      A2
      More
    • internalize

      US /ɪnˈtɜ:rnəlaɪz/

      UK /ɪnˈtɜ:nəlaɪz/

      • Transitive Verb
      • To accept attitudes, behavior as part of yourself
      B1
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • liver

      US /ˈlɪvɚ/

      UK /ˈlɪvə(r)/

      • Noun (Countable/Uncountable)
      • Organ from animals served as food
      • Organ that absorbs food and cleans the blood
      B1
      More
    • long list

      US

      UK

      • Noun
      • An extensive or detailed enumeration of items, names, or details.
      • A list that is excessively long and therefore boring or difficult to manage.
      A2
      More
    • menopause

      US /ˈmɛnəˌpɔz/

      UK /ˈmenəpɔ:z/

      • Noun
      • Mid-life period when women's periods stop
      B2
      More
    • molecule

      US /ˈmɑlɪˌkjul/

      UK /ˈmɒlɪkju:l/

      • Noun
      • Two or more atoms chemically combined
      B2
      More
    • nucleus

      US /ˈnu:kliəs/

      UK /ˈnju:kliəs/

      • Noun
      • Center of an atom
      • Control center of a cell
      B2
      More
    • numerous

      US /ˈnumərəs, ˈnju-/

      UK /ˈnju:mərəs/

      • Adjective
      • Existing in large numbers
      • Consisting of many things or people.
      B1
      More
    • occur

      US /əˈkɚ/

      UK /əˈkɜ:(r)/

      • Intransitive Verb
      • To come to pass or to happen
      • To be found to exist; to be present.
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on average

      US /ɑn ˈævərɪdʒ/

      UK /ɔn ˈævəridʒ/

      • Phrase
      • Typically; usually; based on an average calculation.
      B1
      More
    • out of whack

      US /aʊt ʌv hwæk/

      UK /aut ɔv hwæk/

      • Adjective
      • Not in proper working order; not functioning correctly.
      • Not properly aligned or adjusted.
      A1
      More
    • particle

      US /ˈpɑrtɪkəl/

      UK /ˈpɑ:tɪkl/

      • Noun
      • Adverb or preposition that joins with a verb
      • Tiny piece or quantity of something
      B1
      More
    • patient

      US /ˈpeʃənt/

      UK /'peɪʃnt/

      • Adjective
      • Not getting annoyed when things take a long time
      • Bearing or enduring pain or trials without complaint; exhibiting forbearance.
      • Countable Noun
      • Person who receives medical treatment or care
      A2
      More
    • plasma

      US /ˈplæzmə/

      UK /ˈplæzmə/

      • Uncountable Noun
      • Substance in which the blood cells are carried
      • Gas-like substance with little electric charge
      B2
      More
    • plenty

      US /ˈplɛnti/

      UK /'plentɪ/

      • Pronoun
      • When there is not too little of something; a lot
      • Uncountable Noun
      • A large or sufficient amount or quantity; abundance.
      • A lot of something
      A2
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • pull in

      US

      UK

      • Phrasal Verb
      • To arrest person and take them to police station
      • To drive a vehicle into a small space
      A1
      More
    • receptor

      US /rɪˈseptər /

      UK /rɪˈseptə(r)/

      • Noun
      • A nerve ending that changes stimuli into impulses
      B2
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • restore

      US /rɪˈstɔr, -ˈstor/

      UK /rɪˈstɔ:(r)/

      • Transitive Verb
      • To return a thing to its original condition
      B1
      More
    • result in

      US /rɪˈzʌlt ɪn/

      UK /riˈzʌlt in/

      • Phrasal Verb
      • To cause or produce as a consequence.
      More
    • rid

      US /rɪd/

      UK /rɪd/

      • Transitive Verb
      • To cause to no longer have (pest, problem)
      • Adjective
      • Freed or delivered from something.
      A2
      More
    • riot

      US /ˈraɪət/

      UK /'raɪət/

      • Noun
      • Person, thing, or event that is extremely funny
      • When there is a lot of something, e.g. color
      • Intransitive Verb
      • (Of a crowd) to protest and try to take control
      B2
      More
    • saturate

      US /ˈsætʃəˌret/

      UK /ˈsætʃəreɪt/

      • Transitive Verb
      • To cause a liquid to not be able to absorb more
      • To try to fill up e.g. a market
      B2
      More
    • scientifically

      US /ˌsaɪən'tɪfɪklɪ/

      UK /ˌsaɪən'tɪfɪklɪ/

      • Adverb
      • In an manner that follows the rules of science
      B1
      More
    • synthesis

      US /ˈsɪnθɪsɪs/

      UK /ˈsɪnθəsɪs/

      • Noun (Countable/Uncountable)
      • Process of making something new out of other ones
      • Building something complex from simple parts
      B2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • through the roof

      US

      UK

      • Phrase
      • Rising to a very high level; skyrocketing.
      • Adjective
      • Extremely angry; furious.
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • transcription

      US /trænˈskrɪpʃən/

      UK /trænˈskrɪpʃn/

      • Noun
      • Something written from spoken material
      • The act or process of transcribing something.
      B2
      More
    • turn on

      US /tɚn ɑn/

      UK /tə:n ɔn/

      • Phrasal Verb
      • To cause someone to be interested or excited
      • Transitive Verb
      • To activate or switch on a device or appliance.
      • To suddenly attack or criticize someone.
      A1
      More
    • turn to

      US /tɚn tu/

      UK /tə:n tu:/

      • Phrasal Verb
      • To go to someone for help, advice, or information.
      • To start doing or using something, often something bad or undesirable.
      A1
      More
    • typically

      US /ˈtɪpɪklɪ/

      UK /ˈtɪpɪkli/

      • Adverb
      • In a normal or usual way
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • whack

      US /hwæk, wæk/

      UK /wæk/

      • Transitive Verb
      • To hit someone or something with great force
      • Noun
      • A very heavy hit making a loud sound
      B2
      More
    • zero in

      US /ˈzɪro ɪn/

      UK /ˈziərəu in/

      • Phrasal Verb
      • To focus on a target
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2US
    #liver#saturated fat#cholesterol#saturated#fat#receptor

    How aging and lifestyle factors contribute to rising ApoB and LDL cholesterol levels

    0
    yacki99 posted on 2025/02/07
    Ever wonder why cholesterol levels change as we age? This video dives deep into how factors like lifestyle and diet impact ApoB and LDL cholesterol, explaining complex concepts like liver metabolism and insulin resistance. You'll pick up some advanced vocabulary and learn about heart health in a way that's super practical for daily life!

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