Vocabulary

• such as: For example; like
• check out
• under control: Being managed or restrained; not out of hand.
• in the end: Finally; after a period of time or series of events.
• hit with: To strike someone or something using an object.
• at work: Located at one's place of employment
• back down: To admit you were wrong; stop claiming
• for example: As an illustration or instance.
• pick me up: To collect someone or something from a place.
• get up in: To wake and leave bed at a particular time.
• ward off: To avert, deflect, or repel (something dangerous or undesirable).
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• lead to: To result in some action
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• entire: Complete or full; with no part left out; whole
• fatigue: Breaking due to being moved or bent many times
• meditation: Act of deep and quiet thinking
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• adrenaline: Chemical in the body that responds to stress, fear
• journey: Act of traveling from one place to another; trip
• term: Conditions applying to an agreement, contract
• procrastination: Act of putting off something you ought to do
• common: Area in a city or town that is open to everyone
• psychological: Concerning the study of the mind
• amount: Quantity of something
• emotional: Causing, feeling, or appealing to the emotions
• psychology: The study of the mind and how it affects behavior
• research: To study in order to discover new ideas and facts
• increase: To make or become larger in size or amount
• drain: Hole or pipe that water, waste etc. flows into
• quality: Feature associated with someone or something
• exercise: To work out to become stronger and healthier
• intensity: Great energy, strength, or concentration
• wonder: Surprise caused by experiencing something amazing
• similar: Nearly the same; alike
• journal: A diary; record of what you do every day
• regulate: To control something with rules or laws
• insulin: Substance in the body processing sugar into energy
• nutrition: Scientific study of the effects of foods on health
• diet: To eat special or less food, as to lose weight
• wanna: Shortened form of 'want to'. Used only in speaking
• role: Character played by an actor
• reduce: To try to decrease, e.g. your weight if overweight
• mind: To be bothered or upset by something
• race: Speed contest between people, animals or vehicles
• energy: Physical or mental strength
• bachelor: Person who earned a first degree at a university
• crash: To damage an object by causing it to hit something
• public: Owned by the government
• snack: Small amount of food eaten between meals
• quick: Using very little time; moving far in little time
• hard: Difficult to do; difficult to understand
• minute: Notes taken at a meeting to record what was said
• nutritious: Providing nourishment; good to include in the diet
• check: Paper showing how much you owe at a restaurant
• feel: To be aware of or experience an emotion, sensation
• problem: Something difficult to deal with or causes trouble
• delicious: Very pleasing to eat; especially pleasing
• clinic: Local medical center; department of a hospital
• energize: To give more energy and power to someone
• tired: Without energy so you want to rest or fall asleep
• tiredness: Condition of lacking energy and wanting to rest
• nighttime: Time after sunset and before sunrise