Subtitles & vocabulary
Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman
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HooH posted on 2025/01/16Want to boost your brain health, performance, and motivation? This video dives into the best exercises, including resistance training, HIIT, and Zone Two cardio, to help you achieve just that! You'll pick up some advanced vocabulary related to fitness and learn practical, daily tips straight from Dr. Andrew Huberman.
Video vocabulary
episode
US /ˈɛpɪˌsod/
・
UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEIC
More cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More entire
US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More Use Energy
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