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    B1UK
    #fasting#exercise#training#resistance#fat#body

    Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims

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    VoiceTube posted on 2025/01/07
    Video vocabulary

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    intense

    US /ɪnˈtɛns/

    ・

    UK /ɪn'tens/

    • Adjective
    • Very strong, great or extreme in degree
    • Experiencing or showing great force or strength; extreme.
    A2TOEIC
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    recommend

    US /ˌrɛkəˈmɛnd/

    ・

    UK /ˌrekə'mend/

    • Transitive Verb
    • To advise or suggest that someone do something
    • To endorse or support something publicly.
    A2TOEIC
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    boost

    US /bust/

    ・

    UK /bu:st/

    • Transitive Verb
    • To increase something; to make something better
    • To push someone or something up from beneath them
    • Noun (Countable/Uncountable)
    • An increase in something
    B1TOEIC
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    improve

    US /ɪmˈpruv/

    ・

    UK /ɪm'pru:v/

    • Verb (Transitive/Intransitive)
    • To make, or become, something better
    A1TOEIC
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    Use Energy
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    energy point vocabulary
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