Vocabulary

  • for example: As an illustration or instance.
  • no matter: Regardless of; it does not matter.
  • wind down: To become quiet or calm, after activity
  • of course: Sure ; Certainly
  • well rested: Having had enough rest or sleep; feeling refreshed.
  • turn off
  • in the house: Located inside a building used as a dwelling.
  • rely upon: To depend on someone or something; to trust or have confidence in.
  • to let: Indicates that a property is available for rent.
  • ahead of time: Before the scheduled time; early.
  • in addition to: Besides; as well as
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • entire: Complete or full; with no part left out; whole
  • routine: Happening or done regularly or habitually
  • matter: To be of great importance; to count
  • improve: To make, or become, something better
  • experience: Thing a person has done or that happened to them
  • effective: Working efficiently to produce a desired result
  • expect: To believe something is probably going to happen
  • strength: Condition of being strong
  • emotional: Causing, feeling, or appealing to the emotions
  • calm: Without wind or storm; quiet; peaceful
  • exercise: To work out to become stronger and healthier
  • establish: To set or create something to last for a long time
  • avoid: To prevent from happening
  • consistency: Quality of behaving or meaning the same
  • state: Region within a country, with its own government
  • addiction: Lack of control the overuse of something e.g. drugs
  • willpower: Ability to make yourself do what you really want
  • diminish: To make something smaller or less important
  • decision: Choice made after thinking; final judgment
  • scientific: Concerning academic study of the physical world
  • identity: Collection of qualities that makes a person
  • deviate: To do something unusual or different; depart from
  • infinite: Being very large in amount
  • rest: Time when one relaxes, sleeps, or is inactive
  • risk: To do something potentially dangerous or foolish
  • diet: To eat special or less food, as to lose weight
  • caffeine: Substance in coffee, etc. that keeps you awake
  • rely: Depend on with full trust or confidence
  • expose: To make visible, without covering or protection
  • activity: An action or task, e.g. sports, washing clothes
  • pillow: Soft cushion for your head on a bed/while sleeping
  • junk: Something that is old, useless, or has no value
  • moment: Very short or brief period of time
  • complicate: To make more difficult to do, understand or use
  • lot: What happens to a person in life from chance; fate
  • place: To put someone in a particular type of situation
  • single: One run in cricket or a hit baseball
  • personal: Done by or to a particular person; individual
  • control: A device designed to operate a machine
  • cave: Large hole in the side of a cliff or hill
  • invitation: When someone asks another to attend an event, etc.
  • addition: Act of adding something; thing that is added
  • wrestle: To fight someone by holding parts of their body
  • arouse: To wake someone who has been sleeping
  • lamp: Device to produce light, using electricity/oil/gas
  • socialize: To spend time with people; go out and make friends
  • tired: Without energy so you want to rest or fall asleep
  • bedtime: Time you go to bed
  • cookie: A flat, round sweet baked food
  • amazingly: In a surprising and pleasing manner
  • impossibly: So as not to be possible or acceptable
  • unquestionably: With certainty
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #pm#bedtime#sleep#exercise#willpower#health

    How to Live Longer (in under 8 minutes)

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    VoiceTube posted on 2024/11/09
    Want to live a longer, healthier life? This quick video shares practical tips on sleep routines, meal timing, and daily exercise that you can start today! You'll pick up simple sentence structures and useful vocabulary for discussing daily habits.

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