Vocabulary

• sweet tooth: A great liking for sweet foods.
• have to: Must do
• on average: Typically; usually; based on an average calculation.
• for sure: Definitely; certainly; without a doubt.
• based on: To use something as the foundation or starting point for something else.
• on the label: Printed on the label of a product.
• to let: Indicates that a property is available for rent.
• informed decisions: Decisions that are based on having a lot of knowledge or information.
• crack down: To act forcefully in order to reduce crime, etc.
• rule of thumb: A practical and approximate way of doing or measuring something.
• by example: Through demonstration or serving as a model.
• right back: Said when someone says they will return soon, indicating you expect their prompt return.
• process: To organize and use data in a computer
• recognize: To accept the truth or reality of something
• recommend: To advise or suggest that someone do something
• diabetes: Illness where there is too much sugar in the blood
• realize: To become aware of or understand mentally
• consumption: The act of buying and using products
• beverage: A drink other than water
• decline: To bend towards the ground
• crack: Attempt to achieve a goal or objective
• protein: Group of molecules made from amino acids
• pronounce: To state something in a legal or official way
• exist: To be present, alive or real
• dementia: Illness characterized by loss of memory
• syrup: Sugary liquid e.g. used on pancakes
• glucose: Natural type of sugar found in fruits and plants
• dramatically: In a sudden or extreme manner
• require: To demand that someone does something
• intake: Amount of something that a person's body consumes
• nutrition: Scientific study of the effects of foods on health
• provide: To make available; to supply for use
• thumb: To use your thumb to request a ride in a car
• article: Word such as 'a', 'an', or 'the' used before nouns
• wanna: Shortened form of 'want to'. Used only in speaking
• fiber: Basic character and nature of a person
• hang: To attach a picture, photograph etc. onto a wall
• mystery: Quality of being strange and not understood
• aim: Act of pointing something at a target
• cereal: Breakfast food eaten with milk
• addictive: Being powerless to stop doing or using something
• limit: Point beyond which it is not possible to go
• bloodstream: Blood flowing through the circulatory system
• decrease: To reduce the size, amount or number of something
• label: A (luxury) brand owned by a company
• terrible: Very bad; horrible
• rise: To wake up and get out of bed after sleeping
• forecast: Prediction of some future thing, e.g. the weather
• absorption: Process of being absorbed e.g. liquid, attention
• front: Behavior not showing a person's true feelings
• rule: Something that is normal and usually happens
• drug: Illegal substance taken for effect on the mind
• hide: To go to, or put a thing where it can't be found
• dessert: Sweet food usually eaten at the end of a meal
• tobacco: Cigars and cigarettes
• fine: Good, acceptable or satisfactory
• choice: Decision between two or more possibilities
• healthy: In good condition physically, or financially; well
• nature: Person's character or particular way of behaving
• list: To lean to one side, like a boat or ship
• frost: To form ice on the surfaces in cold weather
• cancer: Any growth caused by abnormal cell division
• meal: Food for eating at a particular time, e.g. dinner
• add: To include as well
• people: Persons sharing culture, country, background, etc.
• weather: Whether it is raining, sunny, cold etc. outside
• crippling: To hurt and make useless
• warm: To become more friendly or to like something
• sucrose: Complex carbohydrate used as a sweetener
• yogurt: Custard-like food made from curdled milk