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    restful

    US /ˈrɛstfəl/

    ・

    UK /ˈrestfl/

    A2
    adj.AdjectiveGiving rest; peaceful or relaxing
    She has had a restful night, such a relief after the last few nights

    Video subtitles

    How Marijuana Completely Changes Your Sleep

    08:07How Marijuana Completely Changes Your Sleep
    • And it's been shown to reduce anxiety in some studies allowing for more restful sleep.

      And it's been shown to reduce anxiety in some studies allowing for more restful sleep.

    • and it's been shown to reduce anxiety in some studies, allowing for more restful sleep.

      and it's been shown to reduce anxiety in some studies, allowing for more restful sleep.

    B2

    The science behind the 10-minute brain reset walk | Wendy Suzuki

    18:12The science behind the 10-minute brain reset walk | Wendy Suzuki
    • And even though I usually go to bed at around nine, 9.30, if I'm giving a talk at six or seven, it takes me several hours to calm down and get into that restful state.

      And even though I usually go to bed at around nine, 9.30, if I'm giving a talk at six or seven, it takes me several hours to calm down and get into that restful state.

    • And even though I usually go to bed at around 9:00, 9:30, if I'm giving a talk at 6:00 or 7:00, it takes me several hours to to to calm down and get into that restful state.

      And even though I usually go to bed at around 9:00, 9:30, if I'm giving a talk at 6:00 or 7:00, it takes me several hours to to to calm down and get into that restful state.

    A2

    When Animals Fight Back! Part 10 [FEAT. Mozza]

    04:36When Animals Fight Back! Part 10 [FEAT. Mozza]
    • Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

      Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

    • Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

      Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

    B1

    What Happens When You Quit Porn for 30 Days

    06:33What Happens When You Quit Porn for 30 Days
    • According to research on sleep science, this overstimulation messes with your brain's natural rhythm, making it harder to fall asleep or get restful sleep.

      According to research on sleep science, this overstimulation messes with your brain's natural rhythm, making it harder to fall asleep or get restful sleep.

    • According to research on sleep science, this overstimulation messes with your brain's natural rhythm, making it harder to fall asleep or get restful sleep.

      According to research on sleep science, this overstimulation messes with your brain's natural rhythm, making it harder to fall asleep or get restful sleep.

    B1

    Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

    04:45Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
    • If you aren't already on blood sugar medicine, try taking 2 teaspoons of apple cider vinegar right before bed each evening and see if you don't have a more restful night.

      If you aren't already on blood sugar medicine, try taking 2 teaspoons of apple cider vinegar right before bed each evening and see if you don't have a more restful night.

    • right before bed each evening and see if you don't have a more restful night.

      right before bed each evening and see if you don't have a more restful night.

    B2

    如何複製成功人士的高效能習慣?► 魔鬼藏在細節裡... - Jim Kwik 吉姆・快克(中英字幕)

    03:54如何複製成功人士的高效能習慣?► 魔鬼藏在細節裡... - Jim Kwik 吉姆・快克(中英字幕)
    • I set up my environment so I have my blackout curtains, I have my grounding pads, so it's to optimize my restful sleep that I do get.

      I set up my environment so I have my blackout curtains, I have my grounding pads, so it's to optimize my restful sleep that I do get.

    • I set up my environment so I have my blackout curtains, I have my grounding pad, so it's to optimize my restful sleep that I do get.

      I set up my environment so I have my blackout curtains, I have my grounding pad, so it's to optimize my restful sleep that I do get.

    B1

    What Sleep Deprivation Does To Your Body

    03:34What Sleep Deprivation Does To Your Body
    • lighting up much more than it would in the brain of a person who'd had a restful night of sleep.

      lighting up much more than it would in the brain of a person who'd had a restful night of sleep.

    • In sleep-deprived subjects, this part of the brain was relatively quiet when otherwise it would've been lighting up in restful subjects.

      In sleep-deprived subjects, this part of the brain was relatively quiet when otherwise it would've been lighting up in restful subjects.

    B2

    Ellen's Holidays

    05:01Ellen's Holidays
    • I would love to be able to say I had a great Christmas and it was peaceful and restful and jolly and all that stuff,

      I would love to be able to say I had a great Christmas and it was peaceful and restful and jolly and all that stuff,

    • and it was peaceful and restful and jolly and all that stuff,

      and it was peaceful and restful and jolly and all that stuff,

    A2

    Part 1 - The Adventures of Tom Sawyer Audiobook by Mark Twain (Chs 01-10)

    16:31Part 1 - The Adventures of Tom Sawyer Audiobook by Mark Twain (Chs 01-10)
    • The balmy summer air, the restful quiet, the odor of the flowers, and

      The balmy summer air, the restful quiet, the odor of the flowers, and

    • The balmy summer air, the restful quiet, the odor of the flowers, and the drowsing

      The balmy summer air, the restful quiet, the odor of the flowers, and the drowsing

    B1

    nOboDy wAnTs tO HaVe kIdS AnyMore

    11:18nOboDy wAnTs tO HaVe kIdS AnyMore
    • It's crafted with natural ingredients like melatonin, magnesium, and l-theanine to support deep, restful sleep.

      It's crafted with natural ingredients like melatonin, magnesium, and l-theanine to support deep, restful sleep.

    • The ingredients themselves are backed by clinical research for their potential benefits in promoting restful sleep.

      The ingredients themselves are backed by clinical research for their potential benefits in promoting restful sleep.

    B1