Name: 如何複製成功人士的高效能習慣？► 魔鬼藏在細節裡... - Jim Kwik 吉姆・快克（中英字幕）
Uploaded: 2025-02-10T08:55:04.000Z
Duration: 3 min 54 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Reflexive pronouns

So genius leaves clues, they set up genius environments for themselves.

They call it the two smallest world words in the English language, but they're the two most powerful words in the English language.

My goal with people when it comes to learning is to get themselves to do something they never thought they could do, and then it opens up another possibility.

It literally opens up their nervous system for something what else could be possible.

And so there are a lot of tools and techniques out there that are resources.

Like when I grew up, we had no money, right?

I had no education because I was a very learning challenged.

When there's a gap, stop gap, between where they are and where they want to be, they'll say, oh, I don't have the money, or I don't have the education, or I don't have the intelligence, or I don't have the network, or anything else like that.

Because we know a lot of people who didn't have any resources that were able to impact the world.

And what I'm saying is optimizing our environment, optimizing our behaviors, our capabilities, and our beliefs, and our values, and our identity, right?

You know all the five W's and the H's we learned back in school.

When we're talking about beliefs and values, that's the why, why they do what they do.

When we're talking about capabilities, that's the how, right?

When we're talking about behavior, that's the what, the what they're doing, right?

And then when we're talking about environment, that's really the where and the when, right?

So I'm addressing those different levels, and if I ignore one, then it's not gonna stick, right?

Because you're not gonna have that congruence where it's gonna become second nature.

And so if I'm modeling genius, and genius leaves clues, I'm thinking about, okay, where are they, and when are they doing these things?

So certain people are early birds, some people are night owls.

Geniuses find their element, their sweet spot, and they set up their routines and their rituals throughout the day to be able to align with the time when they're most productive, right?

If they're not, if they don't have a lot of energy in the morning, working out is probably not as good as doing it some other time.

So the when and the where, and setting up your environment for success, because all your triggers are there that allow them.

So for example, they have their laptop, but they only use their laptop for work, and it's anchored, that's part of their environment, it's anchored to get them into flow states to be able to write or be productive.

They don't use their laptop to watch Binge on Netflix, right, they have an iPad that they use when they do that because that's the state that they wanna anchor for that, and they don't use that iPad to do work.

You can set up your environment like your bedroom.

I don't do work in there, I keep it because that's my trigger to be able to rest, go in a parasympathetic space.

I set up my environment so I have my blackout curtains, I have my grounding pads, so it's to optimize my restful sleep that I do get.

And then behaviors, most people would know because they're intuitive.

These people are investing in themselves, they're investing in self-care.

I always tell people that self-love and self-care is not selfish.

A lot of people, they're there for their friends and their family and their clients and everybody else, but they're not refilling their cup.

So I think that we have to be, you know, grow givers.

I mean, we grow so we have more to give to other people, so we have more impact with other individuals.

So the behaviors are reading each day and putting together your to-do list, and I think having your not-to-do list is so important.

I think one of the success rituals people should have is just going through and keeping a consistent not-to-do list.

And I think the most successful genius-level individuals, one of the clues that they leave is their not-to-do list is bigger than their to-do list.

They don't check their phone in the morning, they don't take in, you know, everything is hell yes or it's hell no, right?

They call it the two smallest words in the English language, but they're their two most powerful words in the English language.

I am, because whatever you put after that determines your destination or your destiny.