It's basically just a teabag of fish Yummy Gosh, it smells so bad you guys you don't even know right now like I keep mine inside of a convenient IKEA container because it's smell proof it is Seriously that stinky if you have a cat the cat's gonna be like me me me me me me the whole time you were cooking with these Dashi, and it's a lot more subtle than it looks and smells because the dashi doesn't have anything like salt in it So when you think about using soup stock instant soup stock items in North America We often use like chicken stock or beef bouillon and it has a lot of flavors in there including salt This doesn't have any additional flavors like that It really is dried ingredients like making a fish tea The flavor is quite subtle and so you will add to it For example, you'll use it for making miso soup, but you have to add things like miso to it But if you try to make miso soup with just water, it's gonna taste strangely flat and beany Now If you don't eat items with fish in them be aware that Majority of dashi packs do have a type of dried fish in it in which case you can use dried shiitake mushrooms And so you can make yours using shiitake mushrooms and kombu if you want We're just upside down or you can do just shiitake mushrooms But you do have to rehydrate them first Squeeze them on out and then you can start cooking with them or you can cook with all of these things And create like a super rich stock So you can also make your dashi from scratch.

Now, I know they're fresh and dried herbs in there, but as the dry herbs start to sort of rehydrate inside, it opens up this amazing amount of flavor.

The first one is to rehydrate the masa harina.

Okay, I'm just going to dip that into the soup, rehydrate it a little bit.

Alright, first things first: drink a cup of water right when you wake up because you want to replenish and rehydrate after a long night's sleep.

People would just grab them, weigh them, and take them home and rehydrate them to cook.

So we rehydrate them, and then we mix them together,

And then they would go on to test the life support machines, toilets, drinking water, which will also be used to rehydrate the dried food that they would take up to the space.

While it's true that sweating profusely will reduce your weight, the pound or two that you lose will actually just be water weight and will replenish itself quickly after you rehydrate.

I pee a lot in the night, so I'm trying to rehydrate.